Fractured my foot YET AGAIN! Frustrating 😞
HTML-код
- Опубликовано: 12 окт 2023
- Isn’t it frustrating? I’ll tell you it is. I’m at a loss for words.
Looking to lose weight the right way?
reCheck out my book on postpartum fitness and learn how to understand your own body:
bit.ly/3F0Adla
Get 20% off on Krishival Nuts. Order now!
krishival.com/discount/SIT20
Being Woman merchandise available: beingwoman.merchgarage.com/
SIT merchandise available: sit.merchgarage.com/
Don’t forget to SUBSCRIBE to @BWWC tuned with the little pearls of wisdom I bring to you every week! I also share my fitness hacks, diet hacks and parenting tips. You must Leave me a comment and tell me what you would like me to talk about in my next video! And do give me a LIKE! Also SHARE this video for it to reach out to the maximum number of people.
SUBSCRIBE: ruclips.net/user/BeingWomanW...
Follow me:
INSTAGRAM: / chhavihussein
FACEBOOK: / chhavimittalofficial
TWITTER: / chhavihussein
Website: www.chhavimittalofficial.com/
For Inquiries: chhavi@wearelit.co
_______________________________________
My other channels:
@SuperbIdeasTrending @Sit@sitbanglaa @sittelugu @sittamil @BeSafeBySIT
WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza (2012), who drove me to start my own business so as to spend the maximum time with her. I also am a mother to an adorable son, Arham (2019) who keeps me on my toes all the time! I continue to challenge myself and to reinvent myself and most of my ideologies and thoughts regarding parenting are based on the Waldorf Education Method devised by Rudolf Steiner. I am a certified Waldorf educationist. I also am an Instagram mommy blogger. I also have a channel called BE SAFE where we create videos on how to be safe online. But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for.
__________________________________
BEING WOMAN WITH CHHAVI is an endeavor to reach out to maximum women/mothers/parents/girls/ and forming a community of learning together. SUBSCRIBE to this space and hit the bell icon to watch a new insight in the form of a vlog or two every week.
DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT. SIT MERCHANDISE: sit.merchgarage.com/ 
Хобби
Hello Chavi
I'm a physio myself. Would recommend you low impact activities like swimming, walking, light stretching & strengthening exercises at home.
High impact activities like jogging, running, twisting, bending would worsen your osteopenia by bringing in bone loss which also happens post Ca treatment.
Right Low Impact exercises will help in slow loss of bone and also strengthen your bones. Please take your Physio's guidance about exercising. Wishing you speedy recovery ❤
Please leave everything and just take ample rest.. Your body is giving too many signs that u need to take a break.. Rest as much possible.
Just stop doing everything and take some rest and let ur body heal 😞 u had operation and not took rest plz our body needs time to heal 😊 I am sharing this because I like u so much
May God bless you with great health. Hope you recover soon. Love you Chaavi ❤
Sorry to hear this... But if u read comments then plz listen... Do exercise only twice or thrice a week... Take enough rest .. Once a woman crosses 40 she needs more rest than burning calories or weight training...
I totally feel you, I am going through the same problem since last year, started with stress fracture, then ligament tear and now cartridge wearing off…. it’s very frustrating as I could never imagine that a petite person like me could also have these kind of issues… hope you recover and feel better soon ❤
Get well soon! Praying for you speedy recovery.
You are a strong woman ...more power to you
More power to you ma'am. I usually don't comment on any videos but you are an inspiration... God bless you abundantly is my prayer
Awesome vlog!!! You are doing a great job!! 👍🏻👏🏻👏🏻👏🏻loads of love to you❤
Chavvi you r very strong and inspiration for me . I am sure this shall also pass.
May you feel better soon. Thinking about you 🙏
Chavi I am inspired how strong you are! My dear Takecare this shall also pass! Not very comforting but you have passed the worst things in life this is just a testing phase. Takecare of urself and you are in my prayers always.
What doesn't kills u makes u stronger...Keep going,one day at a time.Don't be so hard on urself ❤
Get well soon dear.. More power to you... Sendin my prayers...
Sending you lots of love and healing ❤❤❤
Come on Chhavi u r very strong. Don't cry, wish u a speedy recovery 🌹🌹
This shall pass too... More power to you ❤
Love watching your vlogs and as the frequency of uploads is increasing i love it even more.❤❤❤❤ Hope you get well soon
I will you all the love and luck with your health. You are so hardworking woman and someone i always lookupto. I love all your videos from both channels and can dee the heart and soul that you put on those videos. Stay blessed and take some rest .
Hey Chavi, I never comment on your videos but wanted to share this. 4 weeks back I suffered a severe hip sprain which later turned out to be nerve compression. I couldn't even move on that day but had to stretch a bit to ease the pain. So, kept saying - if Chavi can do this, even I can and did a bit of streching. You're truly an inspiration. Just take one day at a time. You can try reiki and ho'ponopono techniques along with your other things. It may help additionally.
Hello Chavvi you are awesome please don't loose your hope. You will be perfectly fine. 🥰
Relax for some time... Dont be so hard on yourself dear.. and get well soon!! Praying for you to be more and more strong! Loads of 💕 love 😘
Don't worry too much you will get well soon chaavi
I am so sorry. Chhavi, u need to slow down, because the treatment u r going thru, I think the medications are causing mineral deficiency. That is why, out of stress, your body is leeching minerals from your bones. Please please slow down and just like you take time to gym....u need to take that time and put into breathing, yoga and meditation. Ur bones are telling u to slow down. Once those stress hormones settle, ur bones will remineralize. I understand how u must be feeling. But life throws curves for us to slow down instead of trying to drive off the edge. 😊. Heal soon!
Love you and more power to you ❤
Please don't cry...you are so brave....get well soon for your children...❤
Good give you all the strength n health
Get well soon..my dear...
Take care dear.... God bless you...
Be brave chavvi
whatever the situation is the way u deal with ur children 💯 sweet, kind which everyone cannot I watch ur vlogs twice ❤❤❤
Chhavi you are a strong one ..our prayers are with u
More power to you 😘
You are really very strong .so don't feel frustrated.
Take care. Get well soon.
I understand completely I am going through the same weakness of my bones…i have Osteopenia this is a clinical term used to describe a decrease in bone mineral density I take a medication called Adcal to strengthen my bone density to prevent Osteoporosis. I love going to the gym but due to bones going weak I fracture myself easily…i also have nerve damage in my wrists only way to help with that is exercise and physio which I get restricted with due to fracture’s…so frustrating…but Chhavi please stay positive you have faced so many hurdles just see this has another one..what helps me is swimming and aqua aerobic classes and spin classes in the pool (once your better) but please try aqua aerobics works wonders to repair the weak muscles fractures etc you will be in my prayers.
Stay strong please...you will be fine😊
Everythings gona be alright❤🎉 once a fighter always a fighter😊
Don't worry... every thing will be fine... And every is already fine... It's nature's way to tell you that you need rest... So take good rest and come back with that energetic smile.
I hope you get well soon dear, lots of wishes your way
Love watching your vlogs and the dedication you put in your work despite your medical challenges. Hats off to you and Mohit. For your Bone health you should try taking Anlene Milk if milk suits you . Take care.
Chhavi plz don't b so harsh on yourself at gym. Be at home, have a healthy food and relax .Aap k kids are still very small. I wish a healthy and long life for you
U are in my prayers. Get well soon
Take care ❤
Hi Chhavi, with the ligament fracture why are you driving? Baby your body needs rest pl listen to it. Take a break from everything. Go easy on yourself kyun bhag rahe ho kahan jana hai, competition aap ki life se jada important nahi hai life mei kuch na kuch chute ga hee. You have acheived what ever you wanted now you have to maintain that, touch wood you have very supportive hubby trust him he ll take care of everything, give some time to yourself n your body. Trust me 8months ke liye gayab ho jao😄Aap ko Nazar lag gayee hai believe it or not but this is true. Aap ki achievements dekh kar har koi khush nahi hota n you are surrounded by those people dekho pehchano aur do something abt it. Don't share eveything on social media can understand your perception n khushi of that achievement but log kush nahi toh meri jaan. Unkee negativity se you get problems physically than mentally and what not. I have gone through all these that's why shareing n telling you the truth becoz I really care for you . Talented logo ke bahut enemies hote hain you know what I mean.
Takecare,
Love n peace from me to you!!🥰
Absolutely agree with your words!!
Stay strong dear
U r really strong person hats off to u
0:46
Chavi it isn't stress fracture .....
It's bcoz of sides effects of medicines ur bones are getting weaker ..... stop doing heavy exercises .
May God bless you & keep you in good health ..... we love you
Hope you recover soon. Take care..
Is it cause of Rediation??? I want to know..cz my mother is also now breast cancer patient...her treatment will start very soon ...I need to take precautions for her...how to prevent....after cancer treatment.... please share
Please take rest and complete care of yourself
Don't worry u will be alright I am also having a ankle fracture
Fully empathise with you dear. Just take a break. Consult what food items will help in reducing the side effects of medicines on your bones . You have always been strong. Pray you feel fitter soon.
Oye oye oye Chhavi,hello…… u will b fine.wish u a speedy recovery.y r u into so many adventures !!! Take rest 😊😊
Chavvi Mam 😢You Are Strong You Know That ❤
Chavi i m really feeling very sorry for you...ek hasti khelti khush mizaz ladki jab rone lagti hai tab bahut bura lagta hai... You are so much mindful about each and every thing but still you are facing so much health issues one by one.... You know what i think you should leave all the measurements of food and going to gym and move on to eat whatever you want (of Course healthy and home made food) and doing Yoga..❤❤ who knows it might help you... Pls live freely... Dont carry so much mindfulness in each and everything.
Yes.. live freely
Ya.. Don't put so much of conditions on yourself... Stress 😖on yourself abt eating, workouts.. I think doing it in proportion is no harm.....
I too think you are right
I have seen people who care less are healthier than people who are always mindful about their lifestyle
God ! Pls pls This is one girl I order that you do not play with her life .. If you are God , then what is evil? Pls pls I wish she is out of her ordeal .She has too lil kids❤🙏🏻and she herself is very young
@@chandrikarao7538 ya seriously I feel that same... That nothing should happen to her coz she has 2 kids and a loving husband
Chavi I feel sorry for u 😔 I'm sad to see you like this in pain.. I'm your regular viewer on sit channel bt u r super woman 👠 trust me. An inspiration for all of us .. may Allah grant you health n healthy life to enjoy beautiful days with your family.. bt I think you must take a good break from your work for your self please ❤ love from Pakistan 😊
Stay strong … life tests us 😞
Please don't cry I can understand your situation because I have also fracture 2nd time on my feet it's feeling so sad.Inshaallah you get well soon.
Have ragi chhavi.. it contains good amount of calcium. It will help you for sure.
Chhavi you are strong
Hi ma'am.. try to increase milk & dry fruits consumption to strengthen calcium in body !!
Chhavi, you need to start having collagen tablets , we start losing elasticity from the age of 30 onwards. It helps with skin, joints and hair. A small advice . Love your beautiful family ❤❤❤
Which eggs to eat ? There are so many varieties available in the market nowadays.
Get well soon !
God bless 😊
I already have this book
Pl start taking Arjun chhal powder half spoon with milk everyday… it’s good for bone strength. Also dink (in marathi) edible gum, or Tragacanth or acacia gum, 1 spoon daily
😢😢😢😢....may god gives uh strength...hope uh get well soon...dear maam ...😘
Awsum vlog loved it
Hi Chavi....Post surgery,you are taking some medicines and the essential side effects of any strong drug is in bones and joints...Take good supplements,which contain Boswelia,resveratrol etc...maybe you are already taking them
You are a positive,well read, wonderful person...more power to you❤
Hey Chavi. Just have faith in God, you will be able to find a solution to all your health issues soon. Just a suggestion- pls try alternate treatment therapies. Allopathy is known to take care in case of emergencies but suppresses symptoms and to work on the root of problems, this I feel is not the right pathy. Our body is capable enough to cope with issues (including some serious ones) and improve our health, provided nothing damages the mechanism inside. This could be due to side effects of medicines you've been prescribed. Take care, all the best.
praying praying praying.
Pls dont do so much of gym activity.. Do Yoga Asana .. Dont overstress your body ...more power to you dear❤.. Loads of love ❤
Body me 2types ki cholesterol htey h..good cholesterol body khud hi produce krtry h,aur yahi cholesterol bad cholesterol ko khatam karetey h.but koi v food good cholesterol poroduce nhi kartey h .kuch foods good cholesterol production procedure ko accelerate kartey but good cholesterol produce nhi kartey.jitna sweating hgi body se utna jada good cholesterol production procedure enhance hgi.egg yellow is not good for after age 40.but upto almost 12-15 years taak whole egg consumption more beneficial .I think so.isliye joh log majduri kartey unlogo ko heart attack bahut hi kaam hi hti h due to sweating. 😊
Chhavi you're amazing. You manage everything so well. I don't feel good about that you're getting health issues one after another. Please take care. Try yoga instead of gyming maybe
Genuine feedback..I really admire you..but every time your vlogs are some treatment related or some health issues.. earlier I used watch ur vlogs regularly..now its like.chodo.everybody have issues in day today life
Take milk at morning for calcium
Please try 5D healing it will help you a lot.take care everything will be fine❤
Ma'am,one suggestion, discontinue Gym instead go for Yoga
Chavi in todays time i little disagree entire life i worked with sincerity and dedication but seriously its not required to be taken so seriously and we should at times take sincerity also break and lightly.Because the cost of health in exchange is disaster trade.
I have seeen over sincere people including me facing so many irreversible health issues have to take break from work also wheras people who are not that sincere and they prootise health family their happiness fun over work has reached height and continueing working and most important healthy
Take to yoga. It's a lifesaver.
If u have high cholesterol, then avoid the yellow part of the egg, then have only egg white……
But if u don’t have any cholesterol issue, then have complete egg…… it’s healthy
My lovly people❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Listen to the body, take rest, may be look for changes in diet like taking more calcium etc after consulting with doctor...you might need to change gym routine, may be do different types of exercises... it will be fine
She always does too much of gym and she never accept it
@@lakshmi36988she loves it yar
Pls Check ur hormonal tablets which you must be taking after ur breast cancer treatment. Those sometimes cause these osteoporotic fractures. Please tell ur medical oncologist and get it changed.
I love u❤ trust me u will be alright very soon......jai mata di
Dont worry everything will be fine u should try homoeopathy for your health issues it will really help you 👍 Get Well Soon 😘
Last part of the video is so blurr
Hope u are taking calcium supplements!
Just take rest… don’t be so exerted
It's better yu take multivitamin for recovery
Please get your Parathyroid levels checked, Chavvi. It can be due to osteoporosis as well. It has no symptoms and often goes undiagnosed unless done with specific tests.
Yes i have osteoporosis
Or it could just be God’s way to minimise a bigger problem in a small fracture…you need not to worry and practice gratitude that divine power!
Please start your journey with 2 times eating per day and then start with 1 time eating per day. Believe me, it will end all your problems.
Give him some jeera with mild hotwater he will feel better arham
plz check ur gym weightlifting
You need Vitamin D. Check ur vitamin D level and calcium level in ur body
Chavvi aap gayan mat do... You came to work at 11 and will leave by 3 ... Please dont give advice on work ethic.
B +ve.Hv faith in GOD.GOD vl guide u nd vl help u.I mean it.❤❤❤❤❤❤❤❤❤❤❤
I wonder why all these health issues are happening with you. You follow a very good diet, you workout on regular basis. Your lifestyle and routine literally runs on a clock. Then why these health issue every now and then? 🤔🤔🤔
What I see she is over doing it, exercise part,it's too much
Its sad but true... As she was a cancer patient and had therapy...and her bone density is low..and she do over work out..which is stressing her body..thats y she is getting frequent fracture