Sprouted Buckwheat Granola - Raw & Baked Version
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- Опубликовано: 8 сен 2024
- Try this easy-to-make vegan granola recipe, that uses zero processed sugar, it’s gluten-free and of course 100% plant-based.
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Two additional products available for use are Palmyra palm syrup and raw wild honey. These superfood sweeteners are rich in nutrients and super tasty.
That looks yummy
Our dehydrator just got fixed I know the first thing we're going to make!!!!
Just found you. Perfect for me. I subscribed.
Thank you and happy granola making ;-)
Thank you for giving us oven directions! 😊
Loving your videos!!! You are a wonderful teacher. I'm learning so much. I have enrolled in your Plant-Based Academy and am super motivated to get healthy! I am 60 and am trying to prevent diabetes, high blood pressure and high cholesterol. By eating mostly vegan, my lab results are getting better. Having a tough time motivating myself to exercise, but one step at a time I guess! Thanks for videos. You are very inspiring!
Thank you Penny for your kind words. Keep up with the motivation and yes, you are right - one step at a time - that's how we make this a lifestyle! Stay tuned there are some new and exciting things coming up on our Plant Based Academy.
It looks so good😋. I will do it today. Thank you for sharing the recipe ♥️♥️♥️
Thank you, Pierre. Happy granola making ;-)
I made this today and it was yummy! I had a favorite raw granola recipe but now I have two. Love this for adding variety to my life! THANK YOU!
Thank you for the message and happy you like the recipe 😊
really enjoyed the video. thank you so much. Just subscribed. Best of luck with your channel
Thank you Marcy for your kind words. This means a lot 🤍🙌
Really liked the video. Im definitely going to try this recipe. I knew the lady was serious about food and health when i saw the vitamix and the distiller jug.
Haha, yes we don't mess around when it comes to food ;-)
Thank you for sharing this 👍 👌 🙏 wonderful granola recipe. I am going back to eat granola and I don't have to use oatmeal 🙃
Thank you for your comment Vinnette. Hope you enjoy the granola ;-)
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You need a canning funnel!
That's a great suggestion 🙂🙏
I started listening to your podcast (and loved all episodes) as study breaks and ravaged through your website, now I am onto your RUclips! I really appreciate you two sharing your knowledge and making it easy to follow! Keep it going! 💪🏻
Hello Katie 👋 thank you for the positive feedback. It truly fills our hearts that by sharing our journey and passion can help others make positive changes in their life. ❤️
Thank you
Can’t wait to make this
What do you think about Sorghum Syrup ?
Hi Maya, did you get a chance to try the granola? As for sorghum syrup, it's not something we use in our kitchen. It's not commonly available in our area and also since we focus on using mostly unprocessed and often raw food our choices for sweetener is either dates, raw coconut nectar or local honey.
Sweet 😉
Thanks 😁
Is there something else that I can use instead of the apple?
Where did you get your sieve/strainer
Hi Kristi, this strainer is a vintage lol. It was part of a sprouting kit I got at a trade show probably 20 years ago.
Mine got gooey after leaving for 24 hours
Also you rinse twice a day for two days
I couldn’t dry them
Hi Maya, in the video you can see that the sprouted buckwheat is quite dry. I don't rinse on the final day. It's worth playing around with the recipe, maybe leaving it in the dehydrator longer to achieve the desired consistency.
@@yuyafit thank you 😊
I made them, came out yummy
I’m on the first day of sprouting and they don’t smell right…almost fishy. I just rinsed them and they seem really “milky”
Any suggestions?
Hi! You might need to rinse the sprouts during warm weather multiple times daily. Make sure you set the jar/bowl away from direct sun and preferably into a cool spot in your house.
@@yuyafit ok, I’ll try again, thanks!
Try to not whisper.