Root Chakra Healing & Grounding Guided Meditation I Feel Calm & Grounded I First Chakra Muladhara ☸️
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- Опубликовано: 28 авг 2024
- ☸️🌱 In this meditation we will be exploring the Root Chakra or the Muladhara. This is a grounding & healing meditation. The Muladhara or the Root Chakra is the first Chakra with the element earth and it is all about the right of being here. To find solidity in the first chakra we must have an instinctual sense of our right to exist. Today’s meditation will be a grounding & healing meditation. Together, we will explore our roots, the foundation of our existence and manifest our strength. In this mediation we will use visualizations, sound bowl healing and mantra chanting to feel more grounded and connected to the earth.
🎧 For Best Experience, use noise cancellation headphones
📸 Follow me: / the.curious.yogi
WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.
My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.
👋 GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. DM-ing @the.curious.yogi directly will be the quickest way to get a response, but if your question is very long, feel free to email me at suchi@thecuriousyogi.me
#rootchakra #guidedmeditation #rootchakrameditation
Suchi, your meditations are so grounding and healing. This root chakra meditation was exactly what I needed today. I’ve benefitted greatly from your other chakra meditations in the past. Please consider completing the series of chakra meditations (sacral, throat, etc.) to provide a full library of healing meditations to support each energy center. Your contribution to humanity is so beautiful and needed during this critical time in our evolution. Namaste 🙏
I’ve been listening to your meditations for a while now - so deep and insightful! Love the sound of your voice! Many thanks for these wonderful journeys! 🙏
Thank you so much for being here again! So glad you are enjoying these meditations. 💕✨
Very beautiful meditation. Dear Lady Thank❤🙏🌹 You so much.
Namaste 🙏
This was a great meditation, probably my favorite so far for root! The thing I love the most is how you use light and color, that's the biggest thing I've found that is really effective in my meditations.
I might try your third eye and heart one when it comes time to work on those. I wish you had a solar plexus one, I would definitely use it; I've been told I need to work on root and solar plexus.
Amazing.. feeling so good. Thank you💕
Beautiful meditation ❤ Gracias
I've been following your videos for a few months now.. specially the moon mediation and just can't have a full or new moon ritual without them .. I just can't explain how much gratitude I have for you and your videos..this one is too an amazing and much needed mediation.. divine blessings to you and thank you 🙌🙌🙌
Speechless 🙏🏼
Thank u 🙏🌻😇👌💯❤️🌺☘️
Oh this was Beautiful ❤️ I look forward to your Sacral Chakra one next! I am definitely a subscriber to your channel now. Thank you 🙏
Hi, first time I visited your chackra vedio, listend through it until it finished. Thanks!
I did not realise how much I needed this; the sound of your voice, the background, the pacing - everything was just right. Thank you for making such amazing content 🙏🤍
That was amazing, feel so grounded, centred and light. Will be doing this meditation again. Thank you ❤️
Thank you so much Roisin. So glad you enjoyed this. 💕✨
I mostly practice non-guided meditation but I make an exception for yours -- they're so powerful and well-done and you have the ideal voice for them. You deserve a much, much bigger following, my friend!
Thank you so much for your kind words - it's very encouraging. 💕 I am grateful for the little community in a very short time. I am hoping to reach more like-minded people over time. Thank you for being a curious yogi and allowing these meditations to be part of your day! 🌈🌸
Yet another beautiful and brilliantly orchestrated meditation!
Thank you, Suchi!
Much Gratitude and Many Blessing.
Thank you for your beautiful gentle guidance during your meditations💞
Thank you. This was very powerful
Does it work
That was an absolutely amazing meditation that really helped me visualize grounding with Mother Nature🌳♥️☮️♥️🌳
One of the best meditations I have done. Really. Thank you.
Wonderful meditation, thank you 🙏 I so appreciate you sharing your beautiful energy with us ❤
It was wonderful!
I felt the energy and the light in my whole body! Thank you 🙏 ❤
I am once again inspired by guidance. Thank you so much. Namaste!!
Im obsessed with your meditations ! 🤍🤍
So beautifully orchestrated..
The bowl I was sitting in was a huge pit from a metiorite that was illuminated Ruby red.
I am safe
I belong
I am wanted
Feeling so grounded after this.. so good!! Thank you -E.C. 😉
❤️🙏
Thank you for being here 💕✨
😊🙏😊🙏
Thank you for being here 🙏
Much love and gratitude, that was a beautiful meditation. 🙏🏼🌎🥰
Thank you so much Chrissy! So glad you enjoyed this. 💕✨
Hi do you have a sacral meditation?
Anyone know what hertz this is
unclear voice can't follow with out reading captions