ᴛᴀᴇ ʙᴏ 𝟹𝟶 ᴍɪɴᴜᴛᴇ ᴄᴀʀᴅɪᴏ ᴡᴏʀᴋᴏᴜᴛ!
HTML-код
- Опубликовано: 14 май 2020
- It's FRIDAY people and you know what that means- a new workout to get you through the weekend!! I got my amazing group of family members joining me for the ultimate family workout. Why wait to start your fitness journey tomorrow when we can start it today #together
This is YOUR life, YOUR destiny and YOUR choice. YOU have the power to do anything you put your mind to so let's put in the work. Don't be discouraged about the virus, there will be a new "normal" when all is settled so we must remain encouraged to be the best we can be.
Blessings - Развлечения
Mr.Banks, I thank our Lord that he sent you to help us get healthy!! I’m so honored these workouts are free cause I know your worth more than a billion dollars.
Thank you for your awesome workout, you and your family are absolutely wonderful!
Thank you sooo much Billy for your continued motivtion and support in helping us keep fit in these difficult times.
I appreciate how you broke down the exercises and the science and purpose of the moves. I had no idea about keeping the chin down when doing sit ups. I will definitely be practicing that.
I had no idea to put chin down while doing abs.love your workouts! Love your daily workouts keep up the great workouts.love weights added but wish you would do a tae bo tone class my favorite.
Excellent new workout, thank you Billy and family!
Thank you so much for these video and explaining the correct way in doing each exercise to get the full benefit of the exercise.
Excellent workout thanks Billy!!!
Love Billie Blanks workouts. I started my first workouts with his Tae Bo videos. Thank you for sharing your family and time.
Billy's motivation is everything!!!!
Couldn't agree more. Knows how to use his humor the right way and not just clown around. That was one of the things that caused me to like Tae Bo in the first place. He uses his humor to motivate.
I’ve been exercising with you for four weeks and this one is the hardest yet! I really like the wisdom you share. Keep you the good work and love for people. Thank you for sharing and caring.
thank you so much for these Billy. they took me out of a 5 year funk!!!! I plan on getting my body and health back with these
LOVE the family workout! Billy Thank you for teaching us the proper way to do a sit up- Great workout. Your family is beautiful!
Nedavno sam otkrila i počela da vezbam tae bo.Super se osećam.Hvala Billy❤
fabulous!!!😍
What an amazing soul you are Billy for helping so many of us to get fit and stay healthy with your motivating workouts. You are blessed with a lovely family. Thank you all for taking your time to encourage us. Love you all x
You rock Billy ! Amazing workout ! So pumped up even more with the family! Love this group Billy and the choice of music. Thank you again! ❤
Trabajaré duro para poder certificarme en su momento. Esto es tan genial ❤️. Es el mejor 💪 maestro
Excelente Billy blanks! Gracias desde México 💪💪💪💪🌈🌞🌏
You're a rock star Billy🔥🔥🔥
You have been continuously putting out new videos, thank you!!
Billy sir did not age and change even a bit. Same energy,same motivation,same spirit. Stay blessed sir and yes i miss Shelly too.
Billy blanks is always my saviour when I have gone off the rails and need to get back on the track!
I have been doing these on and off for the past 15 years and every time I commit I lose weight fast!
Started these living room exercises 3 weeks ago, 3 times a week and along with calorie counting I've lost 8lbs...Love you Billy, you are appreciated more than you know🥰
Really? 3x a week only and you lost 8lbs? I just started today and was going to try for 5 days a week but if i can do 3x and see results I'd rather do that.
@@nikkilane331 Just as long as you are eating really healthy with it Nikki, you honestly will see fast results. I have started to slow down with the exercise since busy back at work but still have loss over a stone now and when I exercise it's only billy blanks 30 mins videos that I do x
Ps would love to hear your updates!😊
This video is awesome! I learned so much and sweated my ass off 👍🏼👍🏼
Great workout! Great advise on keeping chin down when doing sit-ups 👍🏼
Yeah!!! Keep em coming!! Cant wait to do this!!!
Thanks, Billy! You are the best! I love Tae Bo! I’m from Brazil and I’m your fan!
Thank you so much! Love the living room workouts and plan to continue using them as part of my fitness routine post shelter in place!!!! The 10-30 minute ones are perfect with my at home work schedule.
That u for putting out content consistently. Every day I will work out to your video until I reach my weight loss goal.💯
Grande e grazie Billy. Lezioni fantastiche anche se nn capisco benissimo la lingua..ma i movimenti si!!!! Saluti dall'Italia
Good for you!
me too! loyal fan since 2002!
Amazing workouts and amazing family. Thanks for the work and demonstration.
I 💘 you're energy that you & you're 👪 bring to Tae Bo and Bootcamp! Keep up the great workout and may God continue to bless you and you're 👪 always, and keep you're 👪 doing this Coronavirus outbreak pandemic ...
Great workout 🙌🏾💪🏾🙌🏾💪🏾
Awesome workout! Thanks for the instruction too.
Thank you for these. I still use your first workout set. Thank you for caring about our health.
I appreciate how you break it down, especially the end on how you suppose to tuck your chin! I’m so glad I found this workout ❤️❤️❤️
Thanks billy for this brand new work out!! ❤️ ❤️ ❤️
Love these! Can’t wait to do this tonight!! Already down 2 sizes and 5 pounds!!
Miss LM really by doing billy Routines sure your meals are clean please share
Congratulations!
Blue Blue yes! And eating clean, lots of protein, greens and lots and lots of water and rest!
Angel Rodriguez thank you!
Congratulations!!! 👏🏾👏🏾 how long did it take I’m tryna lose enough weight before school starts
What a beautiful family you have, a blessing from the Lord to you and thank you for shearing with uds. Thank you for helping us to stay healthy in body, spirit and mind during this quarantine Mr Blanks. 🌺
Thanks.... loved seeing a full house for this one. You guys are the best!!
Billy! Thanks for doing this for all of us. You are an inspiration 🙏. I've been following you for years. Cannot thank you enough. During these difficult times we appreciate your time, hard work, and dedication to all of u. God bless you.
Loveed it! Good music, awesome workout 🏋🏽♀️
Already done one of your workouts today but may add this one in since it looks so fun! Great workout, good change with the weights and excellent music. Nice color coordination by the girls as well. Really motivating thanks a lot Team.
I really look forward to these exercises families working together and being respectful 💕😊🌹🤩❤️😍🌺🧚🏾♂️
My mom used to follow your workouts and now even I do. Thank you for helping us be active ❤️
Love these! Got my best body back at 44. Going back old school! Love Tae Bo! Thanks Billy and fam!
I love you Billy! Thanks for the new video.
Amazing workout! Thank you😊
Nesse período de quarentena aqui no Brasil te encontrei, estou adorando suas aulas. E já senti diferença no meu corpo. Parabéns!
Yes!! Love this workout
Thank you for putting out workouts doing these hard times will be doing this Saturday morning
Me encanta el trabajo así.!! Gracias 💪😅 full energy.!!! Yess..!!
Thank you for the workout! You are amazing!
This was awesome I loved when guy took time at the end to help her with the sit ups ❤️❤️that helped me as well
For real! My neck always hurt with situps, so I thought they just weren't for me. After watching, I'm gonna do the workout and see how different it feels.
Hi billy I enjoy this exercise fight to win it was awesome 👏 I loved it
Não falo inglês,mas entendo todas as suas dicas através da sua explicação,arrasou...😍
Started your visit workouts 15 yrs ago.
This was fun.
Thanks
This is never a workout 😂 this is liiiifeeeee styyyyyleeeeee 😍😍😍😍 just in love! And I love to do it with Noriko San! のりこさん〜持っと出てください🥰🙏🏻
How sweet to see you workout with your family! And I hear the baby! How adorable! God bless you all!
LOVED IT! Thanks!
Loved it from the beginning until the end🙌🙌
Wow, this workout was amazing🤗
You rock Billy, thanks again for another good workout !
Awesome, Awesome, Awesome
Thank you is not enough.
I can definitely see a change in my abs & the rest of my body. 💪
I Love your classes ❤ it helps me a lot, mainly in this difficult times. Thank you Billy Blanks. Hugs from Brazil 🇧🇷
💪💪🙋♀️ Presente aquí en tu clase... 💞 cada vez y cada día más a ful contigo Billy!!!! Un grade!! 💪👏👏
Billy and fam, thank you guys so much for this one! I’ve been doing them all lately but glad you added some extra weight lifting at the end! I’ve lost 20 pounds since quarantine started. Being doing these and some other workouts but I reach a standstill. So I’m weight lifting more and I appreciate you adding some here! Lost 3 pounds since I started lifting, here to another 5 :)
Ooooohhhh my goooodddd! The last minutes was the very news for me! And I loved it! Because I though aaaallll my life I was very bad in abs workouts but!! I always did it the wrong way 😱😱😱😱 thank you sooooo muuuuchhhhhh Mr. Blanks! Uuuuhuuuullllll I'm so excited! Hahahaha thank you!
Thank you!! Love the chin down help for sit-ups.
thk for the explanation...for my young family. love you guys
I love your work out, i do it every day, thank you. Besos desde Bogotá Colombia
thank you dear coach!!!!
I am gonna cut down the bread lets be unleavened bread says the Yahuah (God) Thank you again for the awe routines. Keep going Billy Blanks!!
Hello from Poland😀 Discovering your workouts is the best thing that happened during and because of the lockdown. Thank you for your energy and motivation. 👍💪
Thank you so much! God bless you!
Great job Billy. I do these workouts and even if I mess up sometimes with my diet it doesn't affect me cause you burn it off. 🔥🔥🔥Great video. Love the family vibe.
Just finished this workout and it was truly burn to my body 😓 almost didn’t make it all the way with the abs but I did it !
Thanks again Billy and family! Sweating my butt off. Missing the 90s R&B though...
Thank you Billy
The burn is real
Familiar with the moves. Done your workouts when it was on VHS. I know your use to the original crew you had, and they knew your next move. But take it easy on your quarantine crew! They are doing just as awesome as you. Thank you for your daily content. Keeping us motivated. 😊
Great workout!! Thank you so much for what your'e doing for us.. You are much appreciated.. My God continue to bless you and your Family..💖💖
Thank you 🙏. Love the workout!
Thankyou from Australia
Loving the workouts
thank you master Billy, so much i like !!
Thank you so much for this! I appreciate this!
love these , thank you for the videos .
Thank you Billy Blanks!!! You blessed me years ago to lose weight.. and I am excited to get fit with you again. God Bless you!,
I'm Brazilian, I love your videos. I'm doing it every day. I made this one using water bottles. What a blessed person for giving us these classes. Very well explained Congratulations
Billy....In junior high my gym teacher would show your videos as a gym class. I hated gym, but I loved your videos! Years later, I'm 34 now, I was looking into working out at home and I thought of you. I was so excited to find the same videos I worked out to in gym class, in addition to more videos!
Thank you so much for keeping working out fun and exciting! Much love and many blessings!
This workout kicked my butt😁
Thank you so much for these videos. Keep on sharing them. Greetings from Argentina :)
Excelente!
I love the impromptu sit-up lesson at the end! And that you made your son-in-law stand on your stomach!
Thank you Billy!!!!
thank you for allow us the opportunity to work out with you and your beautiful family, god bless.
I hope next time I will be able to finish the workout, :)
Thank you, God bless you!
Me encantan sus rutinas, pensé que era la unica perdida haciendo los ejercicios jejeje
great stress relief..thank you
I hank You for the next super trenning, and the super technic lesson for the end.!
I’ve been doing sit-ups wrong my entire life. Thank you for the chin tuck!
Just did this, love it! Thanks
¡Grande Billy! Excelente