Mind Attacks - How To Stop Thoughts From Bothering You

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  • Опубликовано: 20 янв 2025

Комментарии • 65

  • @maxok3525
    @maxok3525 3 года назад +12

    The part where you said it's just "a thought that is bothering another thought" really resonated with me. I used to believe almost every thought I had, but watching your videos has recently helped me start to dissociate from them.
    Thanks!

  • @amandaroncatobatista2727
    @amandaroncatobatista2727 3 года назад +29

    Today I did something a little bit different. My mind was attacking a lot then I said "life decided this should be happening" when I was feeling very depressed because I have too much physical pain all the time. My mind shut up instantly and I felt a lot of relief

    • @katnip198
      @katnip198 3 года назад +4

      "Life decided this should be happening", that is wisdom. thank you

    • @kristalkeabadian1052
      @kristalkeabadian1052 3 года назад +3

      Inspired. Thank you

    • @starrhall8160
      @starrhall8160 3 года назад +1

      Thank you

    • @arthurlockwood8735
      @arthurlockwood8735 Год назад

      Thanks again for your help 🇬🇧👍❤️

    • @roundlaker007
      @roundlaker007 Год назад

      “Life decided this should be happening” = I accept this and mind stop fighting it = less mind activities = peace.

  • @Jennypenny3467
    @Jennypenny3467 4 месяца назад +1

    This video is so good I’ve got to repeat watching it everyday.

  • @WigWamSam7
    @WigWamSam7 Год назад +1

    Another gem on the road to freedom from the mind

  • @kenmccready2870
    @kenmccready2870 Год назад +2

    Excellent I get that we are not our thoughts we are even our minds we are the observer of minds. Thoughts are just an emanation of mind in practicing identity shifts from
    Mind and we are free from the mind and all its nonsense -
    In the absence of thoughts coming back in
    Can we feel this way all the time while interacting with others etc etc

  • @premgandhi8634
    @premgandhi8634 3 года назад +3

    Thoughts bothering thoughts....only the detached one cares the most....thank you Sunny for these potential pointers....another amazing video....heartfelt thank you Sunny 🙏💐🙏

  • @TheHylianHero22
    @TheHylianHero22 3 года назад +17

    Great 'reminder', so to speak. You've covered this many times, yet it never 'becomes' or feels old to me. Thanks as always for sharing, Sunny.

  • @vijay2345
    @vijay2345 3 года назад +4

    I am blessed to have you found. Thank you for the easy to understand pointers 🙏

  • @suneetkumar6767
    @suneetkumar6767 3 года назад +9

    Be present with your true nature and let go of thoughts and feelings...

  • @RobbeyT1
    @RobbeyT1 3 года назад +10

    This is very-Very good! Sunny you're an excellent teacher but I just don't know how you do it so well, because the "me" forgets this so easily 🙏

  • @arthurlockwood8735
    @arthurlockwood8735 Год назад

    Thanks for that it helps good job you are here. Thanks again it's not a nice world to be in . I'm 73 surviving ❤️🙏👌

  • @arthurlockwood8735
    @arthurlockwood8735 Год назад

    He is a good lad as we say. We'll champion. From Lancashire England UK pendle witches country fantastic 🇬🇧👌

  • @starrhall8160
    @starrhall8160 3 года назад +2

    Thank u....we keep needing reminders

  • @spartan4lyfe9618
    @spartan4lyfe9618 2 года назад +1

    Fantastic thank you

  • @RT-fr9tn
    @RT-fr9tn 3 года назад +1

    very powerful! Thank you Sunny

  • @dkl2282
    @dkl2282 3 года назад +4

    so perfect, thank you, much love

  • @Lessoneveryday
    @Lessoneveryday 3 года назад +2

    Hi Sunny ☺️ it was so lovely to see you .
    Much love 💛☀️

  • @tidakpakaigula
    @tidakpakaigula 3 года назад +6

    Perfect!

  • @vidyanarasimhan1575
    @vidyanarasimhan1575 3 года назад +3

    Very insightful, thank you! 🙏🌸🙏

  • @Khrystalkarlett-LetsPray
    @Khrystalkarlett-LetsPray 2 года назад

    You better preach!

  • @starrhall8160
    @starrhall8160 3 года назад +1

    Thank u...just for now...just for the moment...

  • @hilaryhayes6461
    @hilaryhayes6461 3 года назад +2

    Thank you for this wisdom and for sharing 🙏🌟🙏

  • @peshahgalen2768
    @peshahgalen2768 3 года назад +3

    Amazing & Powerful & Practical🤍

  • @1paresh11
    @1paresh11 3 года назад +1

    Awesome 👏👍🏻🙏🏻 Very grateful to you for giving us the highest knowledge and ur time.. God bless you

  • @jaroslavfricek7772
    @jaroslavfricek7772 Год назад

    Great ♥️💯

  • @davidbutler323
    @davidbutler323 2 года назад

    Great stuff. 👍

  • @vasilis1456
    @vasilis1456 3 года назад +3

    in other words , like the undescribable sense of ''I''....the sky can't be bothered by the clouds...the tv or cinema screen ( or the lense of a video camera ) can't be bothered by what plays on it !!!

  • @jamesd8121
    @jamesd8121 Год назад

    If I have a disturbing thought or feeling, I say - there’s nobody here - these concerns ease immediately, they’re cut down to size. The ego and its story’s seen for what they are , is another.naturally occurring distractions or cosmic entertainment , that in clarity ,affect no person.

  • @sainathchintadi9288
    @sainathchintadi9288 3 года назад +8

    It is not thoughts which are bothering it the emotions and feelings even if they have no story behind them they have a heavy and resistant feeling to them how to I get rid of that

    • @selfinquiryschool
      @selfinquiryschool  3 года назад +12

      All is required is for you to observe them without judgement.

    • @denisealley9822
      @denisealley9822 3 года назад +3

      Also place your hand on the spaces/places/place you feel them, ask them what they are trying to tell you?~fear, scared, sad, etc. Then honor them with Beautiful affection and "I" affirmations. They will go away. Breathe in calm & relaxation and breathe out stress, fear, sadness, etc bf you start. They don't last ☺

    • @phyllisboyle1162
      @phyllisboyle1162 Год назад

      @@selfinquiryschoolit’s very hard to just observe a panic attack!!

  • @MrOmegaSE
    @MrOmegaSE Год назад

    Great video thank you

  • @josealvarado3243
    @josealvarado3243 3 года назад +1

    so you are saying i am fighting with mind.....joe

  • @Nick-po8cp
    @Nick-po8cp Год назад +1

    1st I went straight into judging !!! You too young to tell me about mind attacks thanks my son called sonny too 🎉🎉🎉🎉🎉

  • @angelicvibesyoutuber.9353
    @angelicvibesyoutuber.9353 3 года назад +1

    Do you know answer to this , is please share . So that the soul or consciousness that I have,does it have the only power to just observe or is it have other abilities as well? And is that the inner voice who guides me to correct path?
    We are even aware of consciousness so who are we?

  • @jbm1298
    @jbm1298 Год назад

    When you say “sense of me”, isn’t it also a thought? Is there really a “me”? The thought which claims the bothersome thoughts, isn’t that “me”? If so, then will I be paying attention to that thought in my practice?

    • @selfinquiryschool
      @selfinquiryschool  Год назад

      No, what is being pointed to is fact of your being. Notice you are.

  • @camillodimaria3288
    @camillodimaria3288 2 года назад +1

    How how how how how

  • @jen7147
    @jen7147 3 года назад +2

    Hi sunny, so does our true nature (I) have any thoughts of it’s own or it’s own voice? For example when you’re speaking in the video i start to have the thought that the words you’re speaking are just your thoughts too and you’re just speaking the thoughts you are thinking. I wonder if that’s your true nature or just thoughts that are being identified with.

    • @selfinquiryschool
      @selfinquiryschool  3 года назад +4

      Don’t personify “your true nature.” :) It is not a thing which “has” anything. It doesn’t have thoughts, it doesn’t have feelings, it doesn’t have relationships. This sort of language is only useful to describe personal affairs, it’s limited to that. In fact, there is no “one” that “has” thoughts. Thoughts, just like all other experience, are appearances. Appearing in, and made out of nothing other than the one reality

    • @MsCankersore
      @MsCankersore 3 года назад

      Can you illustrate this a bit more as its lost on me, I can't grasp this nothingness

  • @kykybell2005
    @kykybell2005 3 года назад +1

    Disengage for the moment and dont listen

  • @Nick-po8cp
    @Nick-po8cp Год назад

    You can see space ?? Hmmmm

  • @truthcenter-richarddalelod7750
    @truthcenter-richarddalelod7750 3 года назад

    One of your most needed videos, I think. BUT who will there be that will understand it??? Can you teach gorillas how to read and write. 😁💕👍

  • @72-bit
    @72-bit 3 года назад +4

    You've got the knowledge! Now all you need is a long beard and traditional clothes and you'll have the complete set!👍😂

    • @sariyachone7905
      @sariyachone7905 3 года назад +1

      And that's not necessary. "Need" LMAO!

    • @72-bit
      @72-bit 3 года назад

      @@sariyachone7905 What

    • @72-bit
      @72-bit 3 года назад +1

      @@sariyachone7905 It was a joke you idiot I was refrencing about how the spiritual teachers usually have those characteristics🙄 Lets pray for you🙏

    • @sariyachone7905
      @sariyachone7905 3 года назад

      @@72-bit Which I didn't like. So I responded. No need to pray for that lol. It's like mocking those people. Which is a sensitive thing to say.

    • @72-bit
      @72-bit 3 года назад

      @@sariyachone7905 I really dont care bro carry on with ur day