Torri Shack on Turning Experience into Empowerment | One Creative Mind

In a compelling chat on One Creative Mind, Laurie Hernandez connects with Torri Shack, CEO/Founder of Tangible Movement, a nonprofit tackling mental health and LGBTQIA2S+ issues. Torri shares his journey, stressing resilience and the urgent need to destigmatize mental health. They discuss Tangible Movement's mission, emphasizing empowerment through shared experiences and education, and highlight the importance of community initiatives and policy reform. Torri's insights inspire hope for a future where mental health receives the attention it deserves, driven by awareness and collaboration.
Exciting news! Tangible Movement is partnering with the WisdoMania Foundation to host WisdoMania Fest, an immersive mental health & arts festival during Mental Health Month on May 17th and 19th, 2024 in Los Angeles, CA. Grab your free tickets now: www.eventbrite.com/e/wisdoman...
KEY MOMENTS
00:00 - Meet Torri Shack
01:00 - What is Tangible Movement?
01:54 - Torri’s Personal Journey
03:16 - Building Resiliency
04:11 - Turning Experience into Empowerment
06:20 - Mental Health Statistics
07:56 - Torri’s Self-Care Routine
09:32 - Torri's Serenity Ritual
10:17 - Torri’s Health Regimen
10:39 - 478 Breathing Technique
11:43 - Daily Movement
14:00 - What is WisdoMania Fest?
16:20 - Transforming Society’s Mental Health Views
18:04 - What Gives Torri Hope?
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One Mind is the leading brain health nonprofit committed to healing the lives of people impacted by brain illness and injury through global, collaborative action. One Mind catalyzes visionary change through science, business, and media to dismantle stigma and discrimination and transform the world’s mental health. One Mind accelerates collaborative research and advocacy to enable all individuals facing brain health challenges to build healthy, productive lives.
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