MEAL PREP WITH RI || DANIEL FAST EDITION PT 2|| RECIPES & GROCERY LIST PROVIDED

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  • Опубликовано: 16 янв 2025

Комментарии • 306

  • @MSKING-et8qu
    @MSKING-et8qu 11 месяцев назад +67

    Thank you for the prayer and for this video. I just got my divorce final in December and I finally feel free. I also went through having anxiety in 2022 and my life has been turned upside down with my job and people in my life. I had to learn that I have to put me first always because some people only want you to be there for them when they need you but not be there for you in your moments. I lost some people and gained some better people in my life. God is great. AMAN

    • @kristinsmith4375
      @kristinsmith4375 8 месяцев назад

      Hope you are doing well 🥰

    • @Patricia-p5g
      @Patricia-p5g 23 дня назад

      Forcus seems 🤔 more on food than getting closer to God, which is primarily what Daniel fast is all about.

    • @ttatum7101
      @ttatum7101 7 дней назад

      Always remember that God will give you beauty for your ashes. ❤

  • @levelupwitharie
    @levelupwitharie 6 дней назад +6

    Currently on Day 3 of my Daniel fast & this just popped up! Thank you God!

  • @loisthomas899
    @loisthomas899 Год назад +8

    I’ve also found out about the frozen bananas it makes smoothies taste like icecream

  • @jdraper8561
    @jdraper8561 Год назад +6

    The fruit salsa

  • @swilson5346
    @swilson5346 12 дней назад +4

    The oat wrap! 😮
    God bless you for this 😊❤

  • @jmlovelace2012
    @jmlovelace2012 Год назад +10

    Oh and the fruit salsa…. DEFINITELY gonna be making that very soon

  • @abzster
    @abzster Год назад +16

    I feel like I haven't commented in a while. but wow, you should have seen my expression when the first wrap came together😮. like it's giving flatbread/pita bread even the way it was puffing up. all from just those three everyday basic ingredients, girl!💙

  • @tashyrajones5537
    @tashyrajones5537 Год назад +4

    💙 the oatmeal wraps

  • @donnayragland9226
    @donnayragland9226 8 часов назад

    Mannn that hummus recipe is so clutch! Never knew it was That easy to make! And it’s fire! Also liked the fruit salsa 🔥🔥

  • @natashabrown1144
    @natashabrown1144 11 месяцев назад +3

    💙 You made eating without meat so doable! I'm excited to try these recipes. thanks for sharing!

  • @loisthomas899
    @loisthomas899 Год назад +5

    I will be trying ALL of these recipes!💙

  • @Sunlite16
    @Sunlite16 Год назад +2

    Thank you and God Bless🙏🏽🥰

  • @nojo99
    @nojo99 Год назад +5

    Your skin is looking great, Ri!

  • @Anamak_23
    @Anamak_23 2 дня назад

    On our church family fast Day 2 ❤
    Loved the smoothie and making the bread out of Oats, salt and water.
    Thankyou

  • @saedalove2127
    @saedalove2127 4 дня назад +1

    Sis, thank you so much for these recipes 💕 I'm doing the Daniel fast again to start the New Year off, and I wanted some new recipes to keep it interesting. I have never cooked portobello mushrooms (i couldn't remember which ones u said taste most like meat so I looked it up at the store and it said portobello lol) and I had never used coconut amino before but I made a similar dish to yours with mushrooms, red, yellow, orange, green bell peppers, onion, garlic, broccoli and instead of rice i did yellow potatoes and coconut amino. It turned out so good 🫶😋 thank you for sharing. I am planning to try the oatmeal chips and a few other things from this video as well. God bless u!

  • @KnaturallyKris
    @KnaturallyKris Год назад +1

    I like shitake too but lions mane is definitely meaty too farmers market has oh so many mushroom types

  • @trichonnerobinson8264
    @trichonnerobinson8264 Год назад +2

    💙the fried rice and the smoothie.

  • @Godsmylove
    @Godsmylove Год назад +3

    I didn't know I could make Tortillas with oats and water! I'll have to make that.
    The fruit salad looks good, but honey and added sugar isn't allowed on the Daniel Fast.

  • @NeenaSamone
    @NeenaSamone 9 дней назад +1

    I just stumbled across your page! Ohmygosh everything looks so good, I’m excited to start eating more healthier❤

  • @SimplyHerPurpose
    @SimplyHerPurpose Год назад +3

    Okay you did something with this oat wrap! I will be making this today!

  • @DayzsaJ
    @DayzsaJ Год назад +1

    💙 I wanna try coconut aminos , I’ve only tasted liquid aminos

  • @dorenechatmon5771
    @dorenechatmon5771 2 дня назад

    I appreciate you sharing your meal

  • @jmlovelace2012
    @jmlovelace2012 Год назад +2

    I had hummus once and I didn’t like it but this look very flavorful. Thinking about making it myself so that I can season how I like.

  • @vlz30177
    @vlz30177 11 дней назад +1

    💙Thank you for this, it does give me idea on what to do, this is my first Daniel Fast. My church does them all the time but this is my first time participating, my granddaughter wants to do one with me I want to make this a good experience for her as well. Looking at your video, I look forward to starting mine. 🙏🏾🥰🙏🏾🥰🙏🏾🥰🙏🏾🥰🙏🏾🥰🙏🏾

  • @michellek7042
    @michellek7042 Год назад +1

    Definitely trying the fruit salsa

  • @itsdanna6433
    @itsdanna6433 Год назад +4

    Girl all these meals look delicious! Thank you for the ideas !🤍

  • @DaishaDream
    @DaishaDream Год назад +1

    Love it thank you so much 💙💙💙💙💙

  • @spetithomme21
    @spetithomme21 5 дней назад

    That oatmeal wrap recipe is it! First day of my fast and thank God I saved this video. I just blended my mixture and haven’t made it yet, but I am so excited. Thank you Rianna

  • @xosharonnicole
    @xosharonnicole 3 дня назад

    🩵🩵🩵 day 1 of my Daniel fast and definitely will be trying all of these ! Especially the hummus and fruit salsa 😍

  • @MiaLanette
    @MiaLanette Год назад +1

    💙I loved the Veggie Fried Rice and the Hummus recipes.

  • @sharondawilliams7707
    @sharondawilliams7707 Год назад +1

    Fruit salsa & smoothie were my favs!!!💙💙💙

  • @loisthomas899
    @loisthomas899 Год назад +1

    Your skin looks amazing!!!!

  • @natural_niky
    @natural_niky Год назад +1

    Thsnks for sharing,I want to make the chipotle inspired meal.

  • @Glamchic01
    @Glamchic01 Год назад +2

    Your skin is glowwing!

  • @alexandriahatten2167
    @alexandriahatten2167 6 месяцев назад +1

    I love everything you made. I especially love the oatmeal wraps and the way you made them into chips. I think raw honey is fine to use during the fast. Thank you so much for this content. God bless you 🙏

  • @kaileyiesha6733
    @kaileyiesha6733 7 дней назад

    Definitely can’t wait to try the oat wrap !!!

  • @kyahsamone9917
    @kyahsamone9917 Год назад +1

    They all look so good 💙💙💙

  • @kimbowie2964
    @kimbowie2964 Год назад +1

    💙💙I love the Torilla chips!

  • @Melanatedminimalist
    @Melanatedminimalist 2 дня назад

    Thank you so much with all this amazing recipes it was so helpful

  • @cathycaston1079
    @cathycaston1079 Год назад +1

    I loved them all 💙💙💙 thanks for sharing ❣️

  • @clovalehr9385
    @clovalehr9385 Год назад +1

    💙all looks so delicious

  • @msniya1
    @msniya1 Год назад +1

    I absolutely love these vlogs 💙💙💙💙

  • @eshabrown4815
    @eshabrown4815 11 дней назад +2

    Best videos I've seen so far

  • @glamstar3281
    @glamstar3281 Год назад +2

    💙I loved them all

  • @victoriamilton1864
    @victoriamilton1864 Год назад +1

    💙 the fruit salad di p was my favorite.

  • @meechieme4762
    @meechieme4762 13 дней назад +1

    The oat flatbread!!!😮😍

  • @chocol8cugr
    @chocol8cugr Год назад +2

    I loved all of the recipes and your presentations are beautiful, and they make me hungry. Great job Ri.💙

  • @aggiefran361
    @aggiefran361 Год назад +1

    This vlog with these healthy meals is amazing. Thanks for the open minds. God bless you on your fasting

  • @rissofly8538
    @rissofly8538 Год назад +1

    Thanks again, I’m going to finish strong.

  • @silindilekhanyile7078
    @silindilekhanyile7078 6 дней назад

    Thank you ...I loved all of them...stay blessed 🇿🇦

  • @jasminebrown6169
    @jasminebrown6169 Год назад +1

    💙the oats wraps and the fruit salsa this is so helpful

  • @AvaLynn85
    @AvaLynn85 11 месяцев назад

    Oat tortillas...I had no idea, how smart! Love it.

  • @goldiesovicious
    @goldiesovicious 7 дней назад

    my was the oat wraps those are going to come in clutch!!!! for me . thanks for sharing.

  • @karenl.anderson399
    @karenl.anderson399 Год назад +1

    💙💙💙 especially the oatmeal pancakes 💙💙💙

  • @mrschristinaachoe
    @mrschristinaachoe Год назад +1

    So many good ideas here. I can't wait make the hummus. Great video.

  • @ddillard5731
    @ddillard5731 Год назад +1

    💙 I loved them all. Staying true to the fast that smoothie has been my morning go to as well. Will try the fried rice after. Thank you!😊

  • @dawncape5877
    @dawncape5877 5 дней назад

    Girl, thank you so much for these videos.

    • @rianna_janis
      @rianna_janis  5 дней назад

      You are so welcome! I posted one today and have another coming next week so stay tuned 🩷

  • @oallen6182
    @oallen6182 Год назад +1

    💙 All of the recipes looked great.

  • @keishanicole6091
    @keishanicole6091 Год назад +1

    💙I loved all of the recipies!! I can’t pick a favorite. I’m going to try all of them.

  • @MarshaCampbell-f5z
    @MarshaCampbell-f5z Год назад +1

    💙💙💙 Loved all your suggestions. Exactly what I was looking for. See myself making all of these healthier and easier options going forward. Thank you so,so much getting excited about getting back in the kitchen as over the years lost my cooking passion especially now that I am retired and despise cooking for one 💙

  • @michellek7042
    @michellek7042 Год назад +1

    💙 they all look so good

  • @loisthomas899
    @loisthomas899 Год назад +25

    I was so shooketh with the oatmeal wraps!!! I’m going to try it but with adding fill seasoning to make homemade fajitas! Thank you!!! Please keep it coming, this was very much appreciated!

  • @natural_niky
    @natural_niky Год назад

    I just made the veggie burrito bowl.I used simply nature organic canned black beans , brown rice that i had to cook a long time but its good.green pepper and onion with garlic i used organic tumeric on the veggies , coarse salt ,red pepper flakes..So yummy filling and good. I have to wait for my avocados to get ripe.But it was so yummy without them .Thanks again. i have some limes too but i didnt use them.

  • @TheresnogreaterlovethanChrist
    @TheresnogreaterlovethanChrist Год назад +3

    The whole entire meal prep was very needed. Can you make more of this style. I'm thinking about going plant-based because of health reasons. I 💙💙💙💙💙 your content. Keep going 💪 in the Lord.

    • @BrittbyBit
      @BrittbyBit Год назад +2

      Same! I felt led to stop eating meat last year and now I'm desiring to go plany based. I've lost about 30 lbs since the beginning of last year

    • @TheresnogreaterlovethanChrist
      @TheresnogreaterlovethanChrist Год назад

      @@BrittbyBit congratulations on your new journey.

  • @dorenechatmon5771
    @dorenechatmon5771 2 дня назад

    Love it. Looks Delicious

  • @angelawallace1761
    @angelawallace1761 Год назад +3

    All the dishes look delicious but the veggie burrito bowl seriously grabbed my attention. I'm planning to give up meat for Lent, so these recipes will be a great help 💙

  • @nessw4770
    @nessw4770 11 месяцев назад

    🩵💙 All looks great! Love the fruit salsa, very creative

  • @naturalbamagirl
    @naturalbamagirl Год назад

    💙 I want to try the fruit salsa and homemade hummus

  • @teresamelendez724
    @teresamelendez724 Год назад +1

    Thank you for these recipes!! I will be trying the oatmeal tortilla.. so simple .. hopefully I won’t mess them up too much! 😬💙

  • @loisthomas899
    @loisthomas899 Год назад +1

    This was so needed I can’t wait to try the stir fry. I bought some coconut aminos so I’m ready! I also purchased hummus but I wasn’t impressed by the flavor so I think I am going to try making it myself. Everything looks so delicious! Mushrooms are a really good meat substitute! I’ve jerked it and curried it! So good!

  • @Debra-g1q
    @Debra-g1q Год назад +2

    💙💙💙💙. Sis loved them all. God bless!!! 😊

  • @lilliannemann6468
    @lilliannemann6468 11 месяцев назад

    💙 Hello, I’m new to your channel and this will be my first Daniel fast. I love all the recipes you have in your video. I want to say thank you for keeping us all encouraged to keep pressing on if we happen to fall off while doing the fast it can be challenging especially when it’s your first time doing it, thank you for sharing. God bless you and may Heaven smile upon you is my prayer for you today. 💙💙💙

  • @simplyjudy8229
    @simplyjudy8229 7 дней назад

    Loved your video ❤ I’m definitely going to try all of these

  • @faithwilliams7978
    @faithwilliams7978 Год назад +2

    💙 These recipes ALL look amazing, but if I had to choose, I would choose the fruit salad/fruit salsa and/or the veggie fried rice😋. Thank you because you have just made the Daniel Fast much easier😊. And I would eat these even if I wasn't fasting, they just look yummy.

  • @layeluv6733
    @layeluv6733 Год назад

    💙💙💙💙 every meal is giving what it's supposed to give. I gotta try out the wraps.

  • @keisharay-owens8841
    @keisharay-owens8841 11 месяцев назад

    You are a lifesaver!!! I really really wanted to change my health and didn’t know where to start. I saw your video and you made it so easy!! So thank you 😊

  • @feliciadowns4950
    @feliciadowns4950 11 месяцев назад

    Definately going to try the oatmeal wraps!! Omgggggg never ever heard of this!! I just created a saved Daniel fast section to my RUclips video archives!! God bless you sis!! Thanks for sharing!!!

  • @zeenbena
    @zeenbena 2 месяца назад

    Giiiiiiirl! My fast is going AMAZING because of your videos!!!!!! I’ve bought EVERYTHING from this video!

  • @earasmith3884
    @earasmith3884 Год назад +1

    💙 I loved them all. I’m day 3 of the Daniel fast. Thank you for the recipes n

  • @KaylinCierraRose
    @KaylinCierraRose 11 месяцев назад

    Thank you so much; the broccoli stir fry! My fav💙the oat wraps and hummus along with veggie bowl. I’ve been struggling with my eating portion.

  • @shabaka-rahamia896
    @shabaka-rahamia896 6 месяцев назад

    I love her meal prep for the fast.

  • @fitmomof4
    @fitmomof4 Год назад +3

    💙all of em!

  • @carolinaodonnell3299
    @carolinaodonnell3299 9 дней назад

    Great video. Thanks for the great survival ideas!💙💙

  • @Washingtoncharm
    @Washingtoncharm Год назад +1

    Everything looked good!

  • @suninaustin
    @suninaustin 9 месяцев назад

    😋💙 All look great and simple to make. Thanks!

  • @kimee757
    @kimee757 Год назад +1

    💙💙💙💙💙💙 Hey now 😊 All the recipes looked yummy! Anytime you mix rice & veggies, I'm there mainly because I love rice!! The hummus looked good & I've made my own using everything, but the tahini. I added a taco seasoning pack to it. Now Ms. Ma'am, you got me with those oat wraps. Easy to make & looked delicious!! I can't wait to try that recipe out. I hope you enjoy the rest of your weekend on purpose 🫶🏽

  • @tamekachampagne4528
    @tamekachampagne4528 10 месяцев назад

    💙 The oat wrap and fruit salsa! Will be making this week!

  • @skoobzsnacks5852
    @skoobzsnacks5852 8 месяцев назад

    💙 the whole video helps. I started the fast yesterday but didn't eat do to my busy day. At 8pm I had oats wit cranberry sunflower seeds and almonds wit almond milk..so somethin was in my system. But today I Have to hit the store lol

  • @ericaaguilar1443
    @ericaaguilar1443 11 месяцев назад +2

    Ok girl I have to say your recipes are fire. I already made the chickpea curry 💋 I just made the hummus and Omgezzzz the taste is perfection!!
    No more store bought for me😊

  • @HazelGovender-f9v
    @HazelGovender-f9v 9 дней назад +1

    💙 the oat wrap ws amazing 🎉Def a must try.. CAT: 12; 37 pm

  • @msavery9500
    @msavery9500 Год назад

    Awesome! Oatmeal pita chip, fried veggies & banana strawberries shake. 💙.

  • @msariela08
    @msariela08 11 месяцев назад

    💙! Trying the hummus recipe for sure! And the oat tortillas!

  • @tanishiahicks
    @tanishiahicks Год назад

    💙💙 I will definitely be checking out these recipes making those tortillas looked easy enough to make

  • @tonisoliz957
    @tonisoliz957 13 дней назад

    I will definitely try all of this thank you

  • @MelloneeKecia
    @MelloneeKecia Год назад +1

    Everything look so delicious 😋

  • @thabeautiful1
    @thabeautiful1 Год назад +1

    I'm not fasting but I can't wait to try the fruit salsa and chips!

  • @IAmPhasion
    @IAmPhasion Год назад

    Definitely will be using these recipes

  • @called2encourageinc539
    @called2encourageinc539 11 месяцев назад

    Tried the stir fry vegetables😮…. The coconut aminos with the red pepper flakes!🤞🏿chefs kiss!

  • @tarolepettigrew7795
    @tarolepettigrew7795 Год назад

    Loved the fruit salsa recipe. Thank you for the great recipes

  • @TheRealKymiPoo
    @TheRealKymiPoo Год назад

    🧡💙 just came across your page. Everything looks doable without the mushrooms. 😊 Tfs