Nicholas Meregali's High Pressure Triangle from Mount (No Gi BJJ)
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- Опубликовано: 8 окт 2024
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Danaher just "multiplying" himself. First was Gordon Ryan, now Nicholas, but its not only technique, its the way of explanation that change so much into a positive direction. THanks for the video.
Brian thank you for making this video with Meregali.
Haha I'm over 40 and can confirm. Do that to my right arm and I'm tapping well before you get the triangle.
Me too! Kettle bell armbars have improved my shoulder strength and range of motion after about 4 months of doing them daily. Started with light weight now using 30-35lbs
Meregali english is way better in this video. It's great to see than his improving in his teaching as well.
100% the leaps he had made since joining new wave both on and off the mat are impressive
Great video, thank you for the content!
52 here 4 stripe brown and this resembles every day of my training career……..between the smother tap attempts and this I’m certain I’ll live 5 years less.
Would LOVE to see footage of you guys rolling?? Many thanks
He said "that's is the plan yu wanna make the person have a bad shoulder" 🤣 he wants to keep the doctors busy.
I honestly can't wait for class an hit the Mats with this gem
Looks like a nice arm stretch