overcoming anxiety and panic attacks (story time)
HTML-код
- Опубликовано: 6 фев 2024
- I'm sharing details about my 7-year battle with anxiety and panic disorder, and how I coped and what it taught me.
You might also like these helpful resources:
~ 365 Day Manifestation Journal... amzn.to/3G9aJm2
~The Holistic Learning Blueprint... amzn.to/3I8eydC (Downloadable Option available at www.herbnevolution.com)
FREE...
~ 14 Tips for Eating Plant-Based Guide... bit.ly/3WBWddl
~ Homeschool Style Quiz... bit.ly/3VvjM6q
~ Natural Health & Healing Wellness Boutique... herbnevolution.com/shop
Connect with me on Social… @herbnevolution
for the algorithm:
anxiety and panic disorder
how to overcome anxiety and panic disorder
tips for overcoming anxiety and panic disorder
ways to get rid of anxiety and panic attacks
Anxiety is real and the mind is powerful. Thank you for sharing, I appreciate your transparency. I’m grateful for your healing and all that you share!
Thank you. I sincerely appreciate your support and you holding space for me by listening. Sharing is part of my healing because for so long I was so ashamed. So, thank you, again.
From our WOUNDS COMES our Greatness.
100%
Them panic attacks hit me out of the blue then i have intense fear of dying suddenly
It's wild! I'm sorry you're going through it. I trust you will find lasting relief soon.
Hi, thank you so much for sharing. I am 19 and I have the same fears you used to have, the same exactly. This causes intense agoraphobia and panic attacks, I can’t go out of my house.
I'm sorry you're going through it. I hope some of my suggestions give you some relief. Please know that it won't last forever. I suffered 7 years daily and finally found something that helped. It took me a long time to have the courage to admit what I was going through and seek help.
@@SimplyShonnea thank you so much, i hope so too! i’m young and still figuring life out, but i won’t give up