What To Do When You Get Angry

Do you need brain breaks that include physical activity and social emotional learning? Mr. Strongly, the superhero that touts total health, inside and out, gives you fun, but impactful brain breaks!
In this brain break, Mr. Strongly struggles with his own anger and frustration, but demonstrates how a choice chart can help us to feel better and move beyond our anger.
Mr. Strongly was created and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally.