Cooking oils - Which, When and How much? | Dietitian Lavleen Kaur

Поделиться
HTML-код
  • Опубликовано: 15 дек 2024

Комментарии • 103

  • @sanchitsingh3205
    @sanchitsingh3205 Год назад +1

    Which oil should we use for deep frying?

  • @obaidurrehman4257
    @obaidurrehman4257 3 года назад +2

    really valuable information ....I have a question though.......can we use cold pressed (organic) coconut oil for general cooking like for preparation of vegetables and lentils (like tadka daal), especially considering smoke point of cold pressed (organic) coconut oil???????
    Cold pressed coconut oil has smoke point = 177 oC and to put into perspective i guess the temperature rises up to about 120 oC while cooking in a Pan or Pressure cooker.......so maybe we can use cold pressed (organic) coconut oil for preparation of vegetables and lentils....I am not sure though....because maybe during tadka dal preparation temperature rises above 177 oC.....I would be most grateful if you will respond

  • @geetanjaligambhir
    @geetanjaligambhir 5 лет назад +1

    Which brand olive oil is good for cooking. Which cold pressed oils are good.

  • @user-np8jv3yw1f
    @user-np8jv3yw1f Месяц назад

    Thank you so much sister ji👍🇮🇳👑🙏

  • @sartajhussain3693
    @sartajhussain3693 4 года назад +1

    Mam caster oil cannot be used for cooking, further coconut oil is used in Kerala only.

  • @anitasaraswat9882
    @anitasaraswat9882 5 лет назад +2

    Ma'am aap bahut sundar ho or bahut achha bolte hai❤️❤️😍😍

  • @renubala0808
    @renubala0808 3 года назад

    Hello mam indian cooking ke liye kaun sa olive oil le please reply

  • @hazelscreativegeneration4612
    @hazelscreativegeneration4612 Год назад

    Hi.. Thank you for such valuable information ...but I need some clarity on one point... that is as Indians we can't throw the oil away after deep frying any things ...so in that case can the deep fried oil used in kneading the dough for chapati ....is it recommended... If no... Please suggest somewhere out where the oil can be used.

  • @thakurbalram8545
    @thakurbalram8545 3 года назад

    Where do you have center

  • @sunainasultana768
    @sunainasultana768 3 года назад

    How about cooking in desi ghee .is it good for chelestrol or bad. a bit confused 😕

  • @anushaagarwaal1507
    @anushaagarwaal1507 2 года назад

    Hi Lavleen.What about Rice bran oil please advise

  • @amarpreetkaur8167
    @amarpreetkaur8167 2 года назад

    Is del Monte olive pomace oil good for cholesterol and health?

  • @ruchikapur84
    @ruchikapur84 4 года назад

    Hi thanks for really useful information 🙏 could u tell me which coconut oil is use for cooking ? I mean can coconut hair oil also used for cooking ? Please advice 🙏

  • @tanvirqureshi264
    @tanvirqureshi264 3 года назад

    Mam Thyriod patient ke liye kon se cooking best hai or cure ho shaktha hai 💯

  • @sapnaadvani694
    @sapnaadvani694 4 года назад +1

    Hello ma'am pls if u can make video on preventing hearing problem, vision problems 😔 i luv all your video thank you so much 🙏🙏

  • @sarikashahnand4826
    @sarikashahnand4826 5 лет назад +1

    Thank you so much ma'am information about refined and filtered ....can i drink alsi oil??

  • @deepaktak6396
    @deepaktak6396 4 года назад

    Thanks for the information, very interesting video 😊

  • @NeetuSingh-ig6sf
    @NeetuSingh-ig6sf 5 лет назад

    ma'am mene Abhi abhi aap k video's dekna suru kiya h n mujhe bhut pasand aati h aap ki information..m sirf filtered oil use karti hu toh Kya hum coconut oil ko tej garam kar sakte h....yani khana bana sakte h ya kebal upar s hi daal sakte h

  • @kishvarhadi115
    @kishvarhadi115 3 года назад

    Please let us know about changing food oil in a year can I use first 3 or 4 months rice bran oil after that 3 or 4 months ground nuts oil and remaining 4 months sunflower oil or mustred oil or any other??????? Can I use like this???

  • @sonalibehl1422
    @sonalibehl1422 4 года назад

    What about flax seed oil. Can we use it for Indian tadka?

  • @mamtaaswani653
    @mamtaaswani653 4 года назад

    Which desi ghee is good I use gowardhan is it good

  • @parya6561
    @parya6561 4 года назад

    which oil to use for deep frying
    ?

  • @shilpaverma7960
    @shilpaverma7960 5 лет назад

    Please clear the facts about mustard oil, is it good for deep frying?

  • @princessmaher0410
    @princessmaher0410 5 лет назад

    Thanks ma'am this video was very helpful

  • @milindmestry3565
    @milindmestry3565 5 лет назад

    hello madam, good information bataya aapne oil ke bare maine, main bas itana puchana cahata hu aapse ki rice bran oil aur soyabean ka oil nikalate hue aapne khud dekha hai kya.... muzhe batayega...reply jarur dijiye plz.. thanx

  • @parmindervirk7836
    @parmindervirk7836 5 лет назад

    India coooking gravies k lye kon sa on l use krna chahiya

  • @navdeepkaur8856
    @navdeepkaur8856 5 лет назад

    Very nice infermation Thanks Mam

  • @ramindermanchanda5194
    @ramindermanchanda5194 2 года назад

    Sat sri akal ma'am I have fatty liver high BP and high LDL can you please suggest me a diet plan I'm 48 year old woman

  • @ashokupadhyay3695
    @ashokupadhyay3695 3 года назад

    What about refined soya oil n groungnut oil.

  • @ayushvarshney10
    @ayushvarshney10 3 года назад

    How much clarified butter intake can we have in a day ? Is it 25 Ml ?

  • @gujju61
    @gujju61 5 лет назад

    Madem app kon sa oil khane me use karte hai

  • @deepukt2472
    @deepukt2472 5 лет назад +1

    Please make a video on the bad effects of microwaving the food..

  • @neemasingh11
    @neemasingh11 6 лет назад

    Hi how do i knw which desi ghee is pure or good foŕ us becoz there are so many companies in the markèt .what is the process to knw the best desi ghee? Plz let me knw

  • @parmindervirk7836
    @parmindervirk7836 5 лет назад

    Diabetic, high cholesterol and heart patients ko kon sa oil use krna chahiya .coconut oil to freege ho jata h so heart ki problem nahi ho gi. Kya

  • @flyhir5
    @flyhir5 5 лет назад

    please tell me about ground nut oil?

  • @pallaviagarwal8366
    @pallaviagarwal8366 5 лет назад +1

    Which oil is best for deep frying?

  • @manjusoin5105
    @manjusoin5105 6 лет назад

    Good information but can you cook masala wali sabzi and chicken mutton or fish curry in five teaspoons of oil. Mustard oil is refined too.

  • @FirozKhan-hf4sw
    @FirozKhan-hf4sw 5 лет назад +1

    U look fabulous .or aap ki knowledge deadly combination

  • @bsc2375
    @bsc2375 4 года назад

    Is Filtered oil(cold pressed) good for cooking....I meant about high smoking point

  • @mamtaaswani653
    @mamtaaswani653 4 года назад

    I live in uae pls tell me which oil shd I use

  • @FoodieSanjana
    @FoodieSanjana 4 года назад

    Amazing knowledge lavleen 🤗😍 Hi I am a new subscriber to your channel... Hope you keep growing like this .. great day to you dear...!!!

  • @soniaarora1482
    @soniaarora1482 6 лет назад +1

    Hello mam tell about canola oil

  • @swetasharma2924
    @swetasharma2924 6 лет назад

    Very nice information!

  • @Shrime14
    @Shrime14 5 лет назад +1

    Hii ma'am I'm ur new subscriber n gud to hear such knowledgeable tips..ma'am i use fortune rice bran oil at home bt kbhi kbhi only for deep fried recipes...is it gud or bad oil pls let me know n if it is bad then pls suggest some good cooking oil for deep fried recipes i use desi ghee n mustard oil in daily cooking bt confused abt oil of deep fried items...n I'm a north indian.

  • @teamnutriwell5609
    @teamnutriwell5609 5 лет назад

    Body lubricate karti hai ??? KAISE ??

  • @prats2396
    @prats2396 4 года назад

    You don't need added oil for body, all food that we eat have oils for example, Chickpeas 100gms have almost 6g of oil in it, all nuts and seeds that we eat has oil in it.

  • @rachnakhurana4654
    @rachnakhurana4654 5 лет назад

    Pls high bp ke liye diet plan ke bare mai guide kijiye and which oil is good for such a person

  • @pardipkaur7341
    @pardipkaur7341 6 лет назад

    Very informative video 👍🏻

  • @teenasudheer1
    @teenasudheer1 4 года назад

    What about Rice bran Oil mam?

    • @vanikajoon108
      @vanikajoon108 4 года назад

      Get to know about best and most affordable cooking oil
      Rice bran oil
      ruclips.net/video/RLArMW4-CFE/видео.html

  • @TheHemamundra
    @TheHemamundra 5 лет назад +1

    Mam can a person with thyroid at age of 40 plus start desi ghee

    • @amwaykashmir5167
      @amwaykashmir5167 5 лет назад

      ruclips.net/channel/UCQ7fOI-zagdNY87xoAjnKAg

    • @debashreedas9283
      @debashreedas9283 5 лет назад

      Thank you so much for your videos..really helpful..can you pls make a video for acute acidity problem and how to alkaline our body..🙏

  • @niqashtaxidermist9606
    @niqashtaxidermist9606 4 года назад

    Thanks to giving some knowledge

  • @yagyeshist
    @yagyeshist 5 лет назад

    What about the erucic acid present in the mustard oil?

  • @rbn6063
    @rbn6063 2 года назад

    कच्चे घाने का तेल ले सकते है क्या

  • @virendermalhotra3787
    @virendermalhotra3787 5 лет назад

    Ma'am please tell me about corona oil jivo

  • @aizaanya8934
    @aizaanya8934 6 лет назад

    Great info thx
    What about Avacado oil?

  • @sheelanarayan37
    @sheelanarayan37 5 лет назад

    Good information.

  • @ManpreetKaur-jm2cd
    @ManpreetKaur-jm2cd 5 лет назад +1

    How about canola oil in cold pressed form?

  • @davinderkaur3872
    @davinderkaur3872 4 года назад

    Thank u beta

  • @ashokupadhyay3695
    @ashokupadhyay3695 3 года назад

    Mam tell medically ok oil.

  • @owaissilent
    @owaissilent 5 лет назад

    Anxiety k lye bhi please

  • @SonamKumari-kg1zm
    @SonamKumari-kg1zm 6 лет назад

    Tq for information mam

  • @amwaykashmir5167
    @amwaykashmir5167 5 лет назад +1

    Awesome.

  • @revathisahoo6834
    @revathisahoo6834 6 лет назад

    Good morning mam.Thank you so much for useful video. Kindly make a video for allergic and eczema. And what will be the food. Doctor advised for not to eat lots of food. So mam if you have time make a video for that.

  • @mdhabeebbasha7786
    @mdhabeebbasha7786 5 лет назад

    Can a heat attack patient have ghee after 2yrs

    • @handsomeheart2000
      @handsomeheart2000 5 лет назад

      Give him arjunarishta and gold drops in homeopathy

  • @foursquarefour5191
    @foursquarefour5191 3 года назад

    Ghee kee baat karkey bachee kay moonh main panee aagaya 😂😂

  • @malikadholakia5415
    @malikadholakia5415 6 лет назад +2

    Name some brand as I live in Mumbai

  • @galhotahero
    @galhotahero 3 года назад

    Maza aa gya h ga khaan da kitchen vich 😂

  • @meenakshichauhansharma4866
    @meenakshichauhansharma4866 6 лет назад

    Very informative video.. mam I asked ur address but ur clinic address. I think u run ur own clinic, I live in panchkula so that i can come and get good advice from u regarding diet because i am having thyroid.

  • @mansionly5431
    @mansionly5431 5 лет назад

    True

  • @advsethi
    @advsethi 3 года назад

    👌

  • @mpl4599
    @mpl4599 6 лет назад

    🌹🙏👌🙏🌹
    Dr.baig

  • @mamtachauhan9370
    @mamtachauhan9370 6 лет назад

    I'm ur big fan

  • @aakashsuryi9098
    @aakashsuryi9098 3 года назад

    How is Ghee better than unrefined oils?
    Ghee literally means "Fat" In English. It's animal fat. It's full of Saturated fat

  • @arshishovii
    @arshishovii 5 лет назад +1

    I like her :)

  • @MrCowboyMouse
    @MrCowboyMouse 4 года назад

    English title but something else spoken. And no subtitles.

  • @balwantkokate8763
    @balwantkokate8763 4 года назад

    अपने मेन मक सद नही बता या बेस्ट कुकींग ऑयल कौन सा आपका व्हीडिओं भटका

  • @MohitManuja
    @MohitManuja 5 лет назад +1

    Absolutely wrong. No oil, not even olive oil . The fat you eat is the fat you wear, from your lips to your hips.
    There is nothing attractive about wearing olive oil or coconut oil. It's as ugly as pig fat.
    You must watch some of my videos on oils and fats.
    You just need fats from whole foods not an isolated fragmented concentrated substance.

  • @sandeeptekam7948
    @sandeeptekam7948 3 года назад

    Tel bhi virgin hota hai😂

  • @godblessyou2720
    @godblessyou2720 4 года назад

    You are beautiful ❤️

  • @mandeepbhullar2555
    @mandeepbhullar2555 6 лет назад

    first like

  • @aroraasharani8108
    @aroraasharani8108 4 года назад

    Beautiful girl welldone

  • @yadagiribogala4967
    @yadagiribogala4967 3 года назад

    Bhakvas, aj kal oil dabba pe sahi sahi information producers mention karna

  • @namithac2444
    @namithac2444 6 лет назад

    pls speak slowly... ur too fast

  • @alkamori4133
    @alkamori4133 5 лет назад

    Good job n ur sweet n beautiful

  • @FirozKhan-hf4sw
    @FirozKhan-hf4sw 5 лет назад

    Will u marry me Dr ....