How to stop being hyper-ware of everything? / Hypervigilance and DPDR

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  • Опубликовано: 20 окт 2024

Комментарии • 5

  • @mellamoguada
    @mellamoguada 21 час назад

    just thank you

  • @ughgross1258
    @ughgross1258 2 дня назад +1

    Your videos have helped me so so sooo much through my spiritual awakening. Every one of your videos feels so relatable and makes me feel so seen. Thank you for making videos :)

  • @lostandlooking
    @lostandlooking 2 дня назад +2

    I’ve been like this all my life, but it was not until the last year it’s caused panic attacks. It’s as if the character in the video games turns around, looks at you and asks, “Why are you doing this?”

  • @frankiel9879
    @frankiel9879 2 дня назад

    Hi Robin, would you say the same about thoughts? I find I get hyperaware of thoughts and try to manipulate/change the thoughts I’m having. But I guess they already are there, so it’s best to accept them.

  • @CristianBazzara
    @CristianBazzara 3 дня назад

    Gracias