Someone had to, so here’s a breakdown of what this would do. “Moving too much” assumes we’re relatively active, so 2200cal maintenance per day. 8000 a day and 10000 on weekends, or 60000cal a week, gives us 49000cal excess a week. Assuming all that becomes fat (3500cal to a lbs of fat) and we’re piling on 14lbs a week, or 728lbs in a year - or put another way, my absolute goal
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Someone had to, so here’s a breakdown of what this would do.
“Moving too much” assumes we’re relatively active, so 2200cal maintenance per day.
8000 a day and 10000 on weekends, or 60000cal a week, gives us 49000cal excess a week. Assuming all that becomes fat (3500cal to a lbs of fat) and we’re piling on 14lbs a week, or 728lbs in a year - or put another way, my absolute goal
Sounds perfectly reasonable and doable to me…
I absolutely love this🥵
I know this is a preview, but can this be directed to either a guy or woman?
This is the full clip actually, not a preview! A short one that I wanted to share publicly. But yeah this audio is gender neutral!