Perfect timing. Never really had an issue with this before the past 5 weeks. Been watching lots of videos and watched the podcast with Andrew and was really excited to see this video posted tackling my exact issue. Thanks Andrew, Dave, and the EliteFTS crew
Been having shoulder issues for a couple of weeks. Can't wait to do this. Right on time before my meet! I'm I the only one who would love to hear Andrew read a book 😂
he's the best!! I'd say he fixed my hamstring issue, but that's incorrect. He TAUGHT ME to fix my own hamstring! The guy hates this label but he's a guru!
This is great! I think I'll be able to squat with a straight bar within a month. I tried these movements and automatically noticed a difference when I got up under the bar. Still had a little bit of shoulder pain. But, nothing like before.
Perfect timing. Never really had an issue with this before the past 5 weeks. Been watching lots of videos and watched the podcast with Andrew and was really excited to see this video posted tackling my exact issue. Thanks Andrew, Dave, and the EliteFTS crew
That mural poster of John though...💔💔
Been having shoulder issues for a couple of weeks. Can't wait to do this. Right on time before my meet! I'm I the only one who would love to hear Andrew read a book 😂
When I heard of the lock big three years ago I pictured a small nerd guy, not at all like he actually Is, he seems a fun guy coaching wise too
he's the best!! I'd say he fixed my hamstring issue, but that's incorrect. He TAUGHT ME to fix my own hamstring! The guy hates this label but he's a guru!
Wow. I got about 20 reps each way on the floor work and broke a sweat with just a broom handle. Tightness lessened substantially. Thanks.
This is great! I think I'll be able to squat with a straight bar within a month. I tried these movements and automatically noticed a difference when I got up under the bar. Still had a little bit of shoulder pain. But, nothing like before.
Clicked on the link for this bar, says "no page found".
looks really good, deffo gona try
I’ll give these a try as I’ve started to develope pain even with arms all the way out and pinky under the bar
Awesome bro
Brilliant
A succulent Chinese meal
I see you know your judo well sir!
Really cute couple.
Real deal stuff elitefts as always