Optimize Your Brain to Boost Your Creativity with BrainWorx

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Learn how to work with your brain to increase your focus and creativity in this hands-on workshop run by BrainWorx in collaboration with CG Spectrum for Mental Health Awareness Month.
Join us for an exclusive training session with Alma Galvan, founder of BrainWorx! Discover how to unlock the power of your brain to manage anxiety, overwhelm, and boost your focus and creativity. Don't miss this opportunity to gain valuable insights and practical techniques to enhance your mental well-being.
BrainWorx is a scientifically proven method that teaches adults, children, parents, and educators how to develop the brain through movement. It’s a natural approach to reducing anxiety, improving focus, and developing emotional regulation.
Learn more at the BrainWorx website: brainworxinc.com/
This session is for anyone who:
- Wants to increase their focus and creative output and manage overwhelm and anxiety more effectively
- Is a student, professional, or anyone engaged in creative industries or practices
- Is looking for simple, practical tips for accelerating their creative process and honing their brain's capabilities
- Wants to enhance their brain function and accelerate their creative process, including but not limited to those who identify as neurodivergent or have ADHD
What we cover:
- Practical tools, strategies, and exercises that equip you to train your brain for enhanced focus and creativity
- Neurodevelopment and how we can reshape our subconscious beliefs to bring our creativity to the forefront
- The power of simple body movements and techniques to tackle overwhelm and reduce anxiety
- Answering your questions live
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