What I eat to keep my TWO STONE weight loss off!

A full day of eating, while weight training after losing two stone of baby weight including calories and macros.
Using my fitness pal to track my food. After losing fat I wanted to keep it up, so completely changed my diet to more plant based high protein meals.
I wish I knew these weight loss tips before I got married as I lost two stone for my wedding. My wedding diet was very different.
You may also like to see my current weight lifting workouts WATCH : • My workout to keep TWO...
check out this video to see how I lost 2 stone for my wedding
• How I lost TWO STONE f...
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[@sharkyraz1225]

Good video ladies, might try that cookbook

[@thebrideguide101withjemmaj2]

It Bosh! A great vegan cookbook if you want to try the odd meat free dish or looking for something new