Piles Natural Treatment | How To Shrink Hemorrhoids Fast And Naturally / Dr. Vivek

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  • Опубликовано: 25 ноя 2024

Комментарии • 572

  • @reincarnatedprincess
    @reincarnatedprincess 4 года назад +217

    Triphala powder, aloe vera juice twice a day, change your lifestyle - workout, eat more vegetables, papaya, ghee with warm water!!!

    • @healthyliving263
      @healthyliving263 3 года назад +2

      Hi, ghee is only empty stomach, even though if I increased the dosage...?

    • @sartajhussain3693
      @sartajhussain3693 3 года назад +1

      Thanks mam, simply you have explained total treatment.

    • @doesunthinkable7137
      @doesunthinkable7137 2 года назад

      Thanks! 😊

    • @piyushjaiswal7555
      @piyushjaiswal7555 Год назад +6

      1. Take measures to have good digestion.
      a) Sports
      b) Drink water
      c) Eat fibre rich food like fruits and vegetables. 2. Treat constipation.
      a) Triphala churna - 1 teaspoon 2 times a day with warm water after 30 minutes of meal.
      3. Aloevera juice 20-30 ml in empty stomach 2 times a day.
      4. Eat papaya
      5. Ghee - 1-3 tablespoons in empty stomach in the morning and then drink warm water.

    • @DivinInfo
      @DivinInfo Год назад

      Thanks but what about pregnant women can she eat papaya

  • @student5487
    @student5487 3 года назад +17

    Great information. Men should know that masturbation in excess causes severe constipation even if you drink a bucket of water and eat 2 buckets of fibre foods. Emotional hurt and rejection is a major culprit also. Keep positive.

  • @edb3808
    @edb3808 4 года назад +11

    Best piles explanation i have seen on youtube. I had piles a the doctor explained the various stages perfectly. Thanks

  • @priyankajena306
    @priyankajena306 5 лет назад +28

    I am suffering from piles..... whatever doctor said is 100 percent true... thanks for your valuable information sir.

    • @Farmaanali1208
      @Farmaanali1208 3 года назад

      Please translate in hindi doctor ne kya btaya

    • @JKaysCompetitors
      @JKaysCompetitors 3 года назад +2

      you can use pilex ointment of Himalaya it works 👍

    • @Br-hb8bt
      @Br-hb8bt 3 года назад +1

      @@JKaysCompetitors do i use it for 4th stage piles

    • @Vhujvvbnkhgg
      @Vhujvvbnkhgg Год назад

      ​@@JKaysCompetitors can I use for 4th stage

  • @marlinamoktan444
    @marlinamoktan444 5 лет назад +17

    Salute from America for all what you do. I know this will help so many around the globe,to help get rid of this most annoying,irritating and shameful hemorrhoids problem.Thank you so much!Stay blessed!!!

    • @kareemahmed7028
      @kareemahmed7028 2 года назад

      Please can you write the treatment in the comments..because the translation did not appear for m

    • @realtalks9472
      @realtalks9472 Год назад

      If ur chew ur food properly in mouth it will help you ..,drink more water ..too ,reduce oily foods in night ..this will avoid piles ,fissures,

  • @sneharshipayghan8298
    @sneharshipayghan8298 4 года назад +14

    seriously sir, always gives us correct information. u r the best sir

  • @AbdulQadir-ql6eb
    @AbdulQadir-ql6eb 3 года назад +3

    Masha’Allah brilliant Dr may Allah swt bless you lov Kashmiri 🇬🇧

  • @nataliesingh8172
    @nataliesingh8172 5 лет назад +36

    I like the way u speak , and that winning smile u got , very important info thanks 👌👌👍👍🎈🎈

  • @madhuramahimkar9213
    @madhuramahimkar9213 3 года назад +6

    Your smile and positivity is the best remedy Doctor. Thankyou for the information Doctor.Be the way you are. Keep smiling.

    • @kareemahmed7028
      @kareemahmed7028 2 года назад

      Please can you write the treatment in the comments..because the translation did not appear for m

  • @titickmarieclaire2315
    @titickmarieclaire2315 4 года назад +17

    You're the best Doc

  • @kanuchavda4665
    @kanuchavda4665 3 года назад +2

    Every one not understand in English language your tutorials, I believe you Gujarati so do you making some tutorials in Gujarati language also . It can help to who don’t understand English. Thanks for your videos .

    • @vyethkiran1723
      @vyethkiran1723 3 месяца назад

      @@kanuchavda4665 he has a Hindi channel too

  • @nannalambert3980
    @nannalambert3980 5 лет назад +15

    May God bless you all the time. You have been helpful to many people. Thank you

    • @makhan1546
      @makhan1546 4 года назад

      Yes , very useful tips

    • @marbelz.p6018
      @marbelz.p6018 4 года назад

      Lovely Video! Sorry for chiming in, I am interested in your opinion. Have you tried - Chireetler Program Restart Rule (just google it)? It is an awesome one of a kind product for learning how to get rid of hemorrhoids without the hard work. Ive heard some pretty good things about it and my work buddy at very last got great results with it.

  • @adelinasales4966
    @adelinasales4966 4 года назад +9

    Hello Dr. I’ve learned a lot from you. Thanks for all home remedies shared

  • @spacedivinepeace1928
    @spacedivinepeace1928 3 года назад +8

    Dear Doctor, Your positive suggestions are the most helpful remedy. It would help many people if all other Doctors would advice like you.

  • @PremieKasie
    @PremieKasie 4 месяца назад

    Thank you Dr for sharing your knowledge may the Almighty continue to bless you 🙏

  • @kavi5008
    @kavi5008 5 лет назад +7

    I had hemmorhoids and I got operated.. my doctor recommended me to eat two big bananas daily every night and it's really helpfull..

  • @ti467
    @ti467 3 года назад +3

    Very relevant and very informative video. Thank u so much Dr.

  • @okohaliceene2417
    @okohaliceene2417 4 года назад +2

    Thank you too much Dr,I will buy it nd use nd give feedback. GOD bless you for helping humanity through this medium

  • @DaveOndiekAaron85
    @DaveOndiekAaron85 3 года назад +4

    Wow I Needed This One Bhai Thank You. It's Very Useful 👊

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 Год назад

    Very beneficial and useful natural remedy for stomach problems

  • @estherkampenga4069
    @estherkampenga4069 Год назад +1

    In have come across your videos today 🥺 and I can't stop watching ❤this is awesome thank you for the knowledge you share to us sir 🙏

  • @sheelabv8844
    @sheelabv8844 3 года назад +1

    thankyou Dr.vivek sir .am suffering from so many years.

  • @davidfreeland2511
    @davidfreeland2511 4 года назад +8

    Living in a cold country I will try the ghee suggestion and be mindful to exercise more. Thank you Dr.G

    • @deepaksahu6075
      @deepaksahu6075 3 года назад

      take the pure 1 n the ghee should be extracted fromA2 milk ,, if possible..

  • @samuelchhetri2454
    @samuelchhetri2454 4 года назад +10

    Thank you soo much Brother. GOD BLESS YOU

  • @ranjanamishra7588
    @ranjanamishra7588 3 года назад

    The best home remedie is cold raw or boil milk with one lemon juice empty stomach in the morning...best ever works as a miracle

    • @Br-hb8bt
      @Br-hb8bt 3 года назад

      Will it work for 4th stage please reply

  • @fastriver4561
    @fastriver4561 3 года назад +3

    I just love this doctor

  • @buyisiwepreciousxaba5902
    @buyisiwepreciousxaba5902 Месяц назад

    You never disappoint my doctor ❤

  • @mahmoodnoori9430
    @mahmoodnoori9430 Год назад

    Valuable recommendations. Thank you doctor Joshi

  • @ameishakhelawan9130
    @ameishakhelawan9130 3 года назад +3

    Thks so much doc at the present moment im suffing from pile.many days i cry..

  • @durymirza19
    @durymirza19 10 месяцев назад +1

    Figs are very good for constipation and plums also

  • @pradeepmudliar6542
    @pradeepmudliar6542 3 года назад +3

    Treatment info starts at 3.57. Triphala is effective. Would like to add 2 things which are effective. Anafine powder(ayurvedic) and collinsonia mothertincture(Homeophathic). Available in India. Dont know abt other countries.

    • @kareemahmed7028
      @kareemahmed7028 2 года назад

      Please can you write the treatment in the comments..because the translation did not appear for m

    • @rajsoni4889
      @rajsoni4889 Год назад

      Hey do I need to take another two with this triphala powder?

    • @pradeepmudliar6542
      @pradeepmudliar6542 Год назад

      @@rajsoni4889 No. Triphala and anafine powder can be used alternately. Take either of these 2 times per week .avoid taking daily. Collinsonia can be taken for a month along with these. Can be repeated for another month after 10 days break. This is as recommended by homeopathic doctor.

  • @komathyas8995
    @komathyas8995 2 года назад

    Thank you Dr Vivek
    Your suggestion are very useful
    So natural.

  • @ayishashabbir6270
    @ayishashabbir6270 3 года назад +3

    Just love the way u explain Dr, thank u soo much

  • @radhaseth2146
    @radhaseth2146 3 года назад +18

    What about if a person is eating healthy like yogurt, papaya, and many more things but is still constipated ??
    Sometimes I wanna understand that how our digestion system works but...
    Life with disease is really very sad.

    • @sonuc2174
      @sonuc2174 3 года назад

      Well said it's true

    • @Yashvant5569
      @Yashvant5569 3 года назад +2

      Eat timely...
      Chew....
      Drink warm water.
      Do Pavanamuktasana.
      Keep a cold towel on abdomen before sleep for 20 min.
      Walking...
      Drink sufficient water.
      Fibre rich food with 1 orcl 2 spoon of cow ghee

  • @brunonancyroy4685
    @brunonancyroy4685 2 года назад +2

    hello dr. I would like to know with what to take papaya thank you

  • @DrRahilaShaikh
    @DrRahilaShaikh 3 года назад +2

    Thank you very much for your valuable knowledge and explanation.

  • @vishaalalhind1768
    @vishaalalhind1768 5 лет назад +3

    Boil ajwain in water just like jeera drink good result wll come out my personal experience

    • @naimaben9058
      @naimaben9058 3 года назад

      Do you drink it

    • @vishaalalhind1768
      @vishaalalhind1768 3 года назад

      @@naimaben9058 I drink ajwain boiled water for long time good result now no problem at all best for digestion also

    • @naimaben9058
      @naimaben9058 3 года назад

      Thank you.

  • @meenakumaricl4323
    @meenakumaricl4323 4 года назад +1

    Thank you Dr.I do have piles I am a person who dont drink much water. I will follow your tips.

    • @mariaginss2549
      @mariaginss2549 4 года назад

      Hello dear

    • @mariaginss2549
      @mariaginss2549 4 года назад

      I know of someone who can help you get rid of it permanently

    • @mariaginss2549
      @mariaginss2549 4 года назад

      He helped me out when I had same problem

    • @mariaginss2549
      @mariaginss2549 4 года назад

      He helped me out when I had same problem

    • @mariaginss2549
      @mariaginss2549 4 года назад

      Quickly contact him now via WhatsApp or call +2348079512230

  • @varazwadia257
    @varazwadia257 3 года назад +2

    Anjeer and dates soaked in water overnight will help?

  • @KrishnaDas-xr7in
    @KrishnaDas-xr7in 3 года назад

    Thanks Dr for uradvice is really.helping.mankind stayblessed

  • @sangeethasekar9181
    @sangeethasekar9181 5 лет назад +2

    Am a new fan of u Dr.... Ur information is very motivating to be fit and healthy 🙂

    • @rajubellamlonda6000
      @rajubellamlonda6000 3 года назад +1

      Hi goad doctor I'm from andhrapradesh. Please HLA B27 poasetive parmnent solusan please doctor

  • @princesssnowwhite8487
    @princesssnowwhite8487 3 года назад

    U r just awesome dr u r great there r no words. Thank you so much

  • @redrose2868
    @redrose2868 5 лет назад +3

    Thanks sir . I have to be carefull of this.

  • @trmangena2463
    @trmangena2463 5 лет назад +3

    Thanks doc very helpful information this

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 4 года назад +7

    Dr ,can you please do advise remedy for cysts in kidneys and fibroids in ladies .hope early reply please.

  • @edithchristina9154
    @edithchristina9154 4 года назад +1

    Thanks for the concerned video..really useful.. God loves you and bless you

  • @SachinKumar-fh9hr
    @SachinKumar-fh9hr 5 лет назад +3

    Thank you 🙏 Dr for information us

  • @pavanarajeev1096
    @pavanarajeev1096 5 лет назад +4

    Thanks doc,,May God bless u & ur family

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 2 года назад

    Dr ,nowadays you are not clearing doubts and not answering the questions of viewers. Please answer the questions of viewers with clarifications.

  • @JAYDEEPMOTWANI-k5l
    @JAYDEEPMOTWANI-k5l 5 месяцев назад

    Thank you sir.
    Can you tell about which ghee you are suggesging

  • @mrsmasood6990
    @mrsmasood6990 3 года назад +13

    Thanks alot doctor!
    Are these remedies helpfull in 4th stage piles?
    As you said after surgery they can appear again.

    • @kareemahmed7028
      @kareemahmed7028 2 года назад

      Please can you write the treatment in the comments..because the translation did not appear for m

  • @titickmarieclaire2315
    @titickmarieclaire2315 3 года назад

    Thanks Doc you're just the best. Wish i was in your country

  • @arijitsarkar7156
    @arijitsarkar7156 5 лет назад +2

    Thanks a lot Sir. God bless you.

    • @arijitsarkar7156
      @arijitsarkar7156 5 лет назад

      you help us a lot. you should take care of yourself too.

  • @amarjeetkaur3935
    @amarjeetkaur3935 Год назад

    Sir your all videos are valuable pls make video on dark chocolate uses

  • @rutujabhujbal5799
    @rutujabhujbal5799 3 года назад +3

    I tried triphala churn of baidynath it just help me for some days. I intake it for couple of months. But not helped me

  • @BaluklodoLodo
    @BaluklodoLodo Год назад

    Thank you Dr Sir for good advice

  • @Manoramachaudharyvlogs
    @Manoramachaudharyvlogs 2 года назад +1

    Hello dr. Thank you so much for the information. I have two query please suggest. Query is for man's
    1. Can we run in first stage of piles
    2. Can we do hin ups as well ?

  • @prasadraj2492
    @prasadraj2492 3 года назад +1

    Sir Thank u for the advice.Sir plz make video how to burn fats???

  • @ankappaiamgod4459
    @ankappaiamgod4459 4 года назад +3

    Thankyou sir, but can you explain with pictures, ? Clear ly we can understand

  • @omowumiodianosen8562
    @omowumiodianosen8562 4 года назад +3

    Thanks so much Dr you’re are so amazing. Please the Ghee is it the milk ghee or the butter ghee. Thanks, and remain blessed.

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 года назад +2

      Milk ghee

    • @omowumiodianosen8562
      @omowumiodianosen8562 4 года назад +1

      Thanks for quick response Dr. God bless you real good.

    • @sangeetaraval6726
      @sangeetaraval6726 4 года назад

      What is milk ghee?

    • @ananias-
      @ananias- 3 года назад +1

      What’s the difference ? Isn’t butter from milk and ghee also from butter ?

  • @ezzfb7584
    @ezzfb7584 3 года назад +1

    Good evening dr
    I need your advice please
    I see in some other indian home remedies
    Using onion in gee
    Or onion with mashed sweet potatoes together
    And recomend to drink feg feg drying with milk!!
    What your opinions in this remedies?

  • @saihaindavvijayshv136
    @saihaindavvijayshv136 2 года назад

    Hi sir. Thank you so much for your valuable video sir 🙏🙏

  • @ndutangethe8184
    @ndutangethe8184 4 года назад +2

    Thank you dr .i wll try to observe my diet...coz mine are hanging outside

  • @laracroft4851
    @laracroft4851 5 лет назад +2

    I wanted to order triphala powder but I read many negative reviews about it that it increases sugar levels in blood which is not good and now I don’t know what to do!

  • @nayanaramesh1252
    @nayanaramesh1252 5 лет назад +1

    Thanks dctr. For your kind informative videos.

  • @prithikamonish4952
    @prithikamonish4952 4 года назад +1

    Thank u soo much sir.
    Ur great
    I am Ur fans

  • @aamiruddinshaikh8372
    @aamiruddinshaikh8372 7 месяцев назад

    Dr can we take aloevera and triphala juice in combination...??? If yes then how to take either empty stomach or after meal 2 times....???

  • @asmasufi3062
    @asmasufi3062 6 месяцев назад

    Dr vivek, I have searched this info everywhere but didn't get it . Please see if you can answer. Can Moringa be taken by a bleeding piles patient ?
    I have had hemmorhoidectomy 6 months back. For 7 yrs I've been on healthy diet, no spicy, fried mostly fruits, veggies etc .
    Medical History: After pregnancy since 7 yrs I've been having digestive issues, constipation, bleeding piles, low bp, lost lot of weight, have anemia, shrunken body, muscle weakness, heart palpitations, leaky gut. Can't figure out what the problem is but the issues are still there . I took Moringa with bhumi amla for few days and it worked like miracle but my body was hot mostly today I have painful anus and diarrhea. I don't want to blame anything but checking if its safe for me.

  • @farahdean-massey3620
    @farahdean-massey3620 Год назад

    Watch all your videos, please in the end of the video can you let the people with high blood pressure, high cholesterol, heart condition know that it's safe for them or not

  • @rubyruby2414
    @rubyruby2414 3 года назад +1

    Your videos are so informative and helpful. Thanks sir

  • @goddinotom5460
    @goddinotom5460 2 года назад +1

    I will never forget the day I came across Dr Igho channel on RUclips, I will always keep it memorable, thank you doctor for helping me cure my infection naturally, in you, I hope to leave again because am hemorrhoids free, thank you Doc

  • @kamalaumesh9935
    @kamalaumesh9935 2 года назад

    Thank you so much but Ghee will not effect people with high Triglycerides please...

  • @rosejene4722
    @rosejene4722 3 года назад

    Hi Dr, Vivek, every morning take black seed oil, is it ok take Ghee at the same time please ?

  • @emilyanderson1978
    @emilyanderson1978 3 года назад +3

    I thought my problem can never b solved,I thought am going to die in pains..but thank God for Dr ebube on RUclips for curing my pile problem... keep saving lives sir..

    • @Br-hb8bt
      @Br-hb8bt 2 года назад +1

      Did you use these what about the result please tell me🙏

    • @sharadasharu9475
      @sharadasharu9475 Год назад

      Mam really you got solution with this product

  • @sharadakrishna2102
    @sharadakrishna2102 4 года назад

    I have watched your vedios very informative and thanks a lot.doctor.

  • @vrshu_UC
    @vrshu_UC 3 года назад +1

    Sir all these remedies for curing Fistula also can follow sir...
    Please respond sir... 🙏

  • @premaputhran682
    @premaputhran682 3 года назад

    Thank you. I have already undergone surgery.

    • @cagada
      @cagada 4 месяца назад

      What’s it like after surgery?

  • @hafsatmahmud4269
    @hafsatmahmud4269 4 года назад +1

    I have a friend who has a chronic pile,, is surgery the only cure? She has been suffering from pile for 10 years

  • @triptichakraborty6148
    @triptichakraborty6148 5 лет назад +6

    you made me crazy to watch your videos!!!

    • @anjyys5053
      @anjyys5053 5 лет назад +1

      Yeah true, I just found him and I have watched nearly all his videos 😀

  • @indupradeep5288
    @indupradeep5288 3 года назад

    Excellent God bless you

  • @muktabegum9575
    @muktabegum9575 2 года назад +2

    Sir, plz make Vedio about pelvic floor excercise after Veginal delivery

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 2 года назад +1

    Dr, if 2 to 3 tablespoons of ghee is taken regularly cholesterol levels increase tremendously and inviting heart problems. Clarify please.

    • @kareemahmed7028
      @kareemahmed7028 2 года назад

      Please can you write the treatment in the comments..because the translation did not appear for m

  • @henriettabunhian7468
    @henriettabunhian7468 3 года назад

    Now I found you .thank you..

  • @givenkaira4778
    @givenkaira4778 2 месяца назад

    Thanks for the information

  • @rajanigurung8885
    @rajanigurung8885 4 года назад +3

    Doctor I have hemorrhoids but no constipation no pain and no blood only it's growing slowly I'm thinking of operation.My friend had done Aurvedic banding and she told me it was very2 painful. I'm afraid to do this treatment. I'm confused what shall i do 😥

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 года назад

      If your friend had gone through is
      Kshar Sutra then its painful but is very effective
      But these remedies are not such

    • @lov_chisom
      @lov_chisom 4 года назад

      HOW I GOT CURED FROM PILE VIRUS
      I was diagnosed of PILE virus and i have tried all I can to get cured but all to no avail,, until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including PILE virus,at first I doubted if it was real but decided to give it a try,when I contacted this herbalist via his email and he prepared a PILE herbal cure and sent it to me via UPS courier courier service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying the way I was instructed, I was totally cured of this deadly disease called PILE all thanks to Dr rokpokpo this great herbal doctor via WhatsApp him Via: +2349054351482
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    • @sunshinestar1653
      @sunshinestar1653 4 года назад

      It hurts like hell

  • @kefayetullah3505
    @kefayetullah3505 6 месяцев назад

    I've been suffering from piles for the last 2 years. How can I avoid piles? And also please tell me the treatment of piles.

  • @Saadartchannel
    @Saadartchannel 4 года назад

    Can I take rice for dinner? Will it cause constipation? My hemorrhoid keeps repeating. Please advise me, doctor.

  • @anitanichani9354
    @anitanichani9354 2 года назад +1

    Dr. Can we have ghee if we have cholesterol

  • @isaiah9339
    @isaiah9339 5 лет назад +8

    To my English & American friends ... Eat blueberry jam
    and you will see your hemorrhoids disappear like as magic!
    best Regards from belgium

    • @rajanigurung8885
      @rajanigurung8885 4 года назад

      Really it works?Blueberry jam but in our place it's impossible to find.

    • @isaiah9339
      @isaiah9339 4 года назад

      @@rajanigurung8885 Yes it works because the micro-circulation of blood brought by blueberries
      ... it's cheap, it's good, you must try, maybe you know someone else who can send you jars of mirtylles
      ... it will always be cheaper than an operation ... You are from Iran ?

  • @sheelafoodvlog86
    @sheelafoodvlog86 3 года назад

    Ghee doesn't make any other problems like cholesterol, blockage. Is it ok having ghee who have BP.

  • @murugesanbaliah7013
    @murugesanbaliah7013 4 года назад

    Thank for your helpful advice

  • @bharathreddymk7093
    @bharathreddymk7093 2 года назад

    Very good information...tqw sir

  • @user-yg8zw9nz8e
    @user-yg8zw9nz8e 3 года назад +1

    Hi sir, is der any home remedy for gall bladder stone, kindly make a video on dis...

  • @prasannayemula9006
    @prasannayemula9006 2 года назад +1

    In the fourth stage we can use these remedies, will they work....

  • @blueblack1997
    @blueblack1997 5 лет назад +9

    Doctor,
    How can we strengthen a Weak Colon? In what cases a colon doesn't empty properly? Thank you🙏🙏

    • @fetrafetra3979
      @fetrafetra3979 4 года назад +1

      Try to take 2tsp tripala powder mixed with honey helps alot good for colon

    • @uniqueindian8161
      @uniqueindian8161 2 года назад +2

      Have the glass of warm water along with 1 tablespoon of Triphala powder daily before sleeping at night. Its Really help. After a week you will see the miracle.

    • @realtalks9472
      @realtalks9472 Год назад

      What do u mean by weak colon ??

  • @kajoligabur8672
    @kajoligabur8672 3 года назад

    Awaiting for ur reply. 😇

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 4 года назад +1

    Can you please make a video fibromyalgia. Thanks in anticipation of video

  • @ferliexstanislaus5593
    @ferliexstanislaus5593 2 года назад +3

    Hi Dr,
    1) Will there be any side affects as lndian gooseberry in Triphala said to cause bleeding for those on Blood Thinning medication ?
    2) ls the any restrictions in intake of foods ?
    Kindly advice ASAP

    • @rajsoni4889
      @rajsoni4889 Год назад +2

      1-There is no side effects of taking triphala it has a lots of benefits especially when you suffering from constipation or piles.
      2- don't take oily or junk foods.

    • @realtalks9472
      @realtalks9472 Год назад

      U can try intermittent fasting ...eat early at night .., further drink more water upto 2ltrs ..per day ..., chew ur food properly in mouth ,

  • @mahejabeensayed3052
    @mahejabeensayed3052 3 года назад

    tnx alot 4 d very useful info

  • @maahibiswas2388
    @maahibiswas2388 4 года назад

    Very nice! Sir plz make a vdo about Fistula.