ASMR for Anxiety // "shh, it's okay" & soft-spoken words of encouragement
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- Опубликовано: 19 июн 2020
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Psalm 37:11
“But the meek shall inherit the earth, and shall delight themselves in the abundance of peace.” 
Развлечения
![[ASMR] Teaching You Basic Chinese To Help You Sleep](http://i.ytimg.com/vi/i-GRMwL1TJs/mqdefault.jpg)
This is who i wanna be welcomed by at heaven
you guys going to heaven?
We definitely are
Hope that Heaven’s greeters are at least as good as the greeters at Whole Foods.
Don't you wanna be greeted by our Lord Jesus Christ
@@somerandomguy9156 Oh man the ASMR skills he must have
I know a lot of other ASMR creators make content for Anxiety, but 30 seconds in and this is the best I’ve seen. You do a fantastic job at seeming (and being) like genuine friend or someone I know. I also love how you introduce every video that involves mental health with deep breaths. It immediately grounds you. and don’t get me started on 0:34. Some people just need someone to hold them like this. Thank you for all the content you make! You’ve become one of my favorites! ❤️
Thank you!! ☺️💜💜 this really means a lot
I agree she is one of the best ❤️❤️❤️
@@OzleyASMR actually not necessarily true breathing in through your belly is not problematic that's actually a breathing exercise that some people do it relaxes him a lot quicker you're brave with your diaphragm
@@OzleyASMR amazing video though really are super relaxing and you really do take my anxiety away
@@OzleyASMR from a Christian to another Christian I have a question how do you handle doubt when it arises I know Jesus I am saved I accept Jesus as my savior sometimes every once in awhile I find myself battling doubt
I really like this specific asmr since it doesn't include the unnecessary mouth sound stuff that make me uncomfortable. She really makes you feel assured, you can see it in her eyes and hear it in her voice. Thank you.
Oh my gosh same!! It triggers me so much. Hahaha
Thank you so much. I'm so tired of not sleeping and crying over this. This is helping my panic attacks
Within seconds, I was sobbing. I can’t believe how perfect this is and I’m so glad I found your video. Thank you so much.
I’m Latina and I still living in Latinoamerica, really I'm feeling so grateful with my parents, these always spent time teaching me English and now I can enjoy this beautiful video. I was diagnosed with depression and anxiety, this provocate me many insomnia and your videos be help me so much for sleep. God bless your soul always darling💕
I'm here because of all the kidnapping cases that have been going on in Mexico, it makes me really scared 😔 but this video worked wonders ❤️
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Yo estoy acá porque me asusté con todo lo de los desaparecidos en México 😔 pero este vídeo me ayudó de maravilla ❤️
Within the first minute I had tears drop down my face. Crazy release out of nowhere. Thank you truly. You are beyond dope.
Аналогично, брат! Думаешь иногда, что нужно сделать и каким святым человеком надо быть, чтобы у тебя была такая половинка. Подумал, зачем карьера, деньги, слава? С собой на тот свет не унесешь, а на этом свете все сгниет и забудут.
typed in English and you responded in whatever that is. Lol good thinking
@@austincole3381 Это скорее разговор с самим с собой, мне и не надо, чтобы меня кто-то понимал)
but why
@@user-fl1hu7gr5k words of wisdom😀👍
I wish Ozley was my best friend in Life.. She is so good at putting people at ease and making us see light at even the most grimmest situation..
I am sorry to say but I call myself dumb and stupid and I say I mess everything up and I thought I was a curse, but then when you said “don’t beat yourself up.” And “please” I now realize I am strong, and smart, and I am a great spirit. Thank you 🥺
16:00
Nvm 16:24
Gahhhh I meant 16:20. I was closeeee
I’m at a much better place in my life, I went from being miserable to being the most stable and the happiest I’ve ever been in my life almost a year later. Even so, this video still brings me comfort that I appreciate, thank you!
I literally had an anxiety attack 5 minutes ago this really helps thankyou we need more people like this xoxoxox
Thanks for these encouraging words for everyone. I believe they can make a big difference for anyone who needs to hear them!
I hope so!
it does @@OzleyASMR
thank you for being so kind and caring to so many of us.
this helps me feel alive
Thank you for being so genuine. Your authenticity bleeds through the screen and is unlike most other asmr channels! Sending love and happiness!
Was literally shaking, fighting for breath and within a couple minutes lying back breathing properly with this video I felt genuinely peaceful
I hope you’re doing better now
@@coolusername584 Thank you
I just don’t know HOW but she literally destroyed my anxiety for the first time on many months I feel so calm SO IN PEACE OMG it’s so cool, thank you very very very much ❤️❤️❤️
it’s like 3 am and i was so desperate for reassurance and comfort and i cried my eyes out
i’m a 19 yo boy haha, i haven’t felt this relived in a long time, thank you
are u doing better now man?
how are you now?
Your face is comfortable and makes me feel comfortable and reassured 🤍🤍 Although I understand a little English but I like to watch you very much 🤍🤍 I follow you from Saudi Arabia, thank you so much for everything 💖🤍🤍🤍🤍
I have just sobbed my heart out with you here Ozley. Thank you so much for being here. I've been experiencing a lot of anxiety of late and I am just so, so grateful that I stumbled across your channel. You bring me and everyone else such comfort. Thank you. ❤
I'm atheist but it's so comforting hearing you talk about God, I can feel your faith so strongly, it's beautiful and comforting. I can feel how much love god brings out of you, and honestly I want that
This is - by far - the best ASMR video I’ve seen for anxiety. Everything about your presence and approach is calming and beautiful. I couldn’t hit ‘subscribe’ quickly enough.
This was the most amazing moment I have felt in years! I immediately felt tears streaming down my face, & felt a serene sense of safety & peace! Her voice. Her affirmations. Her hand movements. Her smile.
No one ever tells us these things amidst our normal days!
We’re human?
It’s ok? I’m so grateful because she may not know me but she is so incredibly accurate, on point with every one in the world! She has found a place for her brilliance to shine! 🥲❤️🫶
I literally sobbed by the first 30 seconds I’m crying so hard I craved this so much
I love how she really feels assuring and immediately starts with the video
Your voice is so soft, so gentle, i just love hearing it, it feels great experiencing true beauty.
You're so pretty! I love this artist. She's spreading light. She has light in some of her movements. Bless her as she blesses others. The way she puts her hands on the camera, really makes you feel touched and comforted. Love it.
Ozley, I feel like you're my friend who's helping me with anything I'm going through. You have a pure love with you. Thank you for talking with me.
from @6:45 to @9:35 i watch this segment over and over. i literally get tingles everytime watching this.
One of the most calming soft spoken voices! Always a winner on a shitty day
thanx mom. you're like the mom I never had. she never said these words to me. actually no one did. i am addicted to ur vids for some time now . i feel like i need to hug someone really long. i dont normally express fellings like this. love you again
This video never gets old for me. She really released the pain out of my system, take it me a guy with high functioning autism going through the worst pain of my life having thoughts of killing myself and dealing with anxiety for the past 4 years here I am almost 23 and I've been dealing with this since I was about 19 I can't believe I'm even alive we all need ASMR videos like this to where by voice insane amount of pain relief that could be worth millions of dollars except it's free. Love this video I hope she makes more like this because this fixed my emotions. Just want the unique intense pain to leave out of my emotions for the rest of my life because everytime it comes I feel painfully dead and feel like I'm better off dead and gone. We need more comfort ASMR videos like this because that right there is insanely the comfort that some of need really really bad. ❤️❤️❤️❤️❤️💧💧💧💧💧
This will always be my no 1 vedio to watch whenever i need ASMR, The real special about this vedio is that you give real care and attention as if you are talking to someone close to you, And from all of my heart let me say THANK YOU FOR COUNTLESS TIMES OF PEACEFULNESS ❤️
thankyou for this video. this helped me stop an hour long panic attack. i really needed this and it’s people like you who make the world better
Whew!!! Girl you are bringing out emotions I didn’t even know I had right now! Wow, this is powerful
Ozley you have no idea how much these videos help, I was in the middle of a really bad anxiety attack and I watched this and within minutes you had me smiling again. Thank you, truly, from the bottom of my heart. You are wonderful and truly amazing 💕
I just needed to say thank you. I'm up at 1:30 am with a panic attack and painful chest pain, this helped me breathe and get me back to sleep.
Ozley. I just wanted to speak from my heart. You have no idea how much peace you have brought me with your anxiety videos. I have had anxiety my whole life and usually get so scared of them to where I throw up and pass out. Ever since I found your videos, they give me a sense of comfort and relief. A lot of people don’t know how to comfort someone who has panic attacks or know what the right things to say during a panic attack so it makes it so difficult to overcome. You have such a kind and soft presence about you that makes my mind quieter. I’ve had panic attacks all day and this video has been on repeat and you help make it go away. Thank you so much 🤍 I will forever be grateful 🙏🏼
I’m going through depression & anxiety & I’ve just been having a really hard time in my life and this video really, really helped me to find some comfort, I really needed this-thank you so so much for taking the time and spreading this light🙏🏽❤️🥺
Real tears came out for sure, in the beginning and during the "don't be so hard on yourself" part since I've been told that before.. It definitely felt like you were literally in the room with me, with all the care and love in the world my soul desperately needed ❤☺ i cant thank you enough.
Thanks for caring, Ozley! The hand movements were especially on point.
this hits different when you’re actually crying
So warm & familiar... Yet so authentic. I really hope gentleness and grace like yours is alive and well around the world ✨
I regularly come back to this video. It's just so comforting. Thank you so much, Ozley.
I don’t get tingles from ASMR but this is so wholesome :3
😌 thank you
Ozley I watch your videos every day to sleep, I became your fan. Your calm way makes me calm and I love it when you do camera touching and shh. ❤️
this made me cry it was so good. i really appreciate this vid thank you so much
Your asmr has helped me fifty times more then psyhiqtrists and medications and therapy combined. God bless you dear friend. I wish you the best in life. Please continue being so kind and awesome to us. Sending virtual hug from Croatia 💚
💜😌
Thank you Ozley, thank you for always being sincere, and always genuine.
Currently going through some tough times right now. This is the first time in a very long time where I've felt the tingles. Thank You.
I got to cry out the stress thanks to you. Deeply, thank you
It's always nice to have someone say such caring words when there aren't many people who do. I hope every day ahead in your lives are filled with something good in it.
thank you 😌
I was just thinking the same thing. I went down a rabbit hole of political videos these last couple days, and I had to go back and delete them all from my history to keep the the negativity out of my feed. It's really starting to stress me out.
I like coming back to videos like these. It's a little break from the insanity.
I know this is an old video and the odds of you ever seeing my comments are slim to none but I just wanted to say thank you. This video helped me more than you will ever know so thank you for doing what you do and I hope you keep doing it so you can help more people like me. keep up the good work.
Thank you so much Ozley. It has been hard lately. I work in the mental health field and I specialize in suicidal clients, and I go home to an empty house every night and it gets hard doing all this alone and the anxiety gets tough and trying to but my pain aside for my clients and help them. This single video has helped me more than anything else has. I literally watch every night. Can't thank you enough.
the light, the dress, the hair, the face, the voice, wow! stunning!
Your anxiety videos mean a lot to me thank you for every word you said
I honestly needed this video because I've been going through a lot lately. I've even had a few suicidal thoughts. This helped calm me down and helped me center my concentration.
please hang on, it will get better. 💙 I'm on your side.
Ozley you truly have a natural talent for this. The way your words are like you're speaking to each person who watches your videos one on one, even just how soft and relaxing your voice is, you are truly wonderful. Please never, ever stop doing what you do. Your videos help me more than you know. I'm so thankful to be able to watch you and listen to you talk, you are just so genuine and that's what makes you amazing. I hope your day is just as wonderful as you are and hey from Scotland hehe
thank you so much! 💙 your words of encouragement do not go unnoticed
I suffer from anxiety a lot, but after watching your videos you make me feel so calm and relaxed. I love watching you and listening to your voice. Your like a sweet angel sent from heaven... just what I need. Thank you x
u know u have refreshment energy
Thankyou so much for this. I’m really struggling right now and my anxiety is crazy. But this really helped to relax me😊❤️
imagine she added the sentence: "you can rest now" i cry
16:45. There you go bro
Thank you. You have no idea how much this helped me. Love you with all my heart.
I have been at a residential treatment facility for the last 1 year and half. Coming home i couldn't sleep with my ptsd acting up in a new familiar place, this video however helped me. I was able to fall asleep and calm down the racing thoughts. There was some great people who worked with me 1 to 1 and had to do this a lot with me. So it was almost like the consistency was still there :)
This is such a great video for people with anxiety, PTSD and other mental illnesses ❤
I hope you are better ❤️
14:55 15:59 19:30 yep there it is she read my mind I've really been feeling that my life is gonna end due to 3 years of anxiety and crying spells. Really needed her comfort. And of course when she said don't be hard on yourself it was a tear trigger but it reassured my heart. Love this video so so much. Thank you so much Ozley. ♥️♥️♥️♥️♥️🩹🩹🩹🩹🩹💧💧💧💧💧
Thanks for the close caption activation. It helps me a lot with the language mastery.
yourr videos relax me the most out of all the other asmrvideos. thank you so much!!! i really needed to hear this today:)
Thank you, you're the one i go to when I'm having a anxiety/mental break down🥺🤧
Thank you, Ozley ASMR!! Your words have saved my life!!
This is my favorite type of asmr. This video is perfect
This video made me comfortable crying so thank you.
You're that rare thing, truly kind, authentic & blessed! ❤🙌
wow, thank you 😌
Godsend. Words cant describe how grateful i am for this video and how much it means to me. Added it to my watch later, liked, and subscribed. Will be watching more for sure. Best wishes to you as well, you deserve it.
I do not suffer anxiety but I can see in the comments that those who are suffering it are finding this helpful. Thank you for looking after fellow human beings and I'll pray that everyone overcomes all challenges ❤️
Thank you for your prayers.
Ozley: “Shh, it’s okay.”
Me: *Looks out window where the world has gone insane*
Me: “I’m pretty sure that’s not true right now, however it is always nice to hear it.”
You say the world, but we're really just talking about the US here with all of their riots and shit.
Here in Europe we're doing alright, and we're starting to recover from Covid-19.
If this is insanity, then I'm sorry to tell you, it's always been this way. We've just been fortunate to live in more sedate times. I'd personally argue even now it hasn't gone insane, people just underestimate what lurks within them and this is it briefly rising to the surface collectively. "Test the spirits to see whether they are from God" applies just as much inwardly as it does outwardly. In my own case, I have to guard against what internally worries me.
❤️
🤣🤣🤣
Nah, it's fine. Just do you and don't worry about irrelevant shit.
You are really amazing Ozley, going through your videos one by one!
Your intention to help others is genuine. Thank you.
Not joking I thought the title said “Shits okay” 😂
I’m mean ... it kinda does 🧐🤓
@@OzleyASMR it doesn't make you mean.. I mean, it doesn't
Lol 😂😂😂
jajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajjajajajajajajajaja
It actually does lol and bro shhhhhhh, it is ok.. lol
Never imagined this would actually be useful, thank you very much!!
Wow, this might be your best video yet (in my opinion). It is helping me through anxiety atm
You make me cry all the time. Thank you for what you do.
Very relaxing and sleeping💤 I like this
you relax me a lot thanks for your videos❤
I really like the warmth in your eyes and smile. Please continue making asmr videos.
I will! Thank you, Kenan 💚
can't thank you enough for this video
i am 27 years old and i was in my worst mental state ever and my eyes where dropping give up tears without me even realizing.. but just couple of minutes watching you made all the difference and gave me a huge bounce back in a positive way.
May god bless you
thank you so much for this video!! you're just magical🥺
I love your final words of encouragement in this video. 🙌🏽
thank you for making this i was having a panic attack and turned this on and instantly calmed down. thank you
20:50 really liked this part.
Your gentleness makes me want to hug you so bad 🥺
Crazy how helpful this is. You do more good than you realise. Thanks for the help Ozley.
Tysm. I ate too much and now I feel a little nauseous and this is really helping me feel better because I have a fear of throwing up. Tysm!!
I'm really happy this popped into my feed because I've been having a really really stressful time lately so thank you so much
"Well not coming in through the belly, that would be problematic." I like your style.
i laughed so hard when she said that, glad someone commented it.
dangit i think laughter broke me out of my asmr trance lol
I don't know why she corrected herself on the sleeve though because actually it wouldn't be problematic they say to breathe with your belly and diaphragm so bringing air into your belly helps you relax faster when you take deep breaths with your diaphragm
I struggle with severe depression and anxiety episodes where I feel restrained from calming down and my meds don’t always work right away but this video has helped me every single night for the past week as it has been a bit harder than usual. I appreciate you more than you think and I take your advice the same everytime I click on this video❤️ I’m so thankful there are people like you to help me out with with these struggles :).
I wanna tell you that you are not alone and I hope you will feel better soon ❤️
@@Manoskmr Tysm ❤️❤️
I keep coming back to this video in my worst moments, always helps ❤️
Exactly what I needed tonight. Thank you - and God bless!
This is so so beautiful, relaxing and hypnotic. You have really outdone yourself this time. This will be so beneficial to ppl that need to here this. You truly are a guiding light and a fountain of encouragement and wisdom. I'm going to get a coffee and inhale it in that hole in my belly and try to nap at the same time.😂 Take care of yourself and have a wonderful care free day 😊🤗
@@Shark97281 Thank you so much for your awesome message. Have a wonderful day and take care ☺🙏
I needed this so much. I don't really have anxiety I just really needed to hear I'm ok.
i hope i had a friend like you, ozley
This video has helped me so many times. I love you