Episode three - Im Back! | PCL & MCL Injury Non-surgical

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  • Опубликовано: 29 окт 2024

Комментарии • 20

  • @esurfrider7687
    @esurfrider7687 2 месяца назад +1

    Nice cinematography for your kite session and beautiful location! 🤙🏼

    • @sherifmahfouz8025
      @sherifmahfouz8025 2 месяца назад +2

      The locations in New Zealand look really beautiful. Would love to kite there one day

  • @sanderpsychologie
    @sanderpsychologie 2 месяца назад

    Welcome back Marc!

  • @jankowalski2652
    @jankowalski2652 Месяц назад

    Great you’re back! Very interesting to see different attitude to healing ❤️‍🩹

  • @alexandreoliveira9077
    @alexandreoliveira9077 Месяц назад

    Hi Marc, any residual laxity from the PCL tear? Got to week 12 now, legs are strong but the residual play in the tibia drives me crazy!
    Good to see you're back in tje water 🙌

    • @marcjacobskite
      @marcjacobskite  Месяц назад +1

      @@alexandreoliveira9077 did you have the PCL brace? I find it will feel more solid one you get to 16+ weeks. Just get that leg strong as possible strong quads the key 💪🏼

    • @alexandreoliveira9077
      @alexandreoliveira9077 Месяц назад

      @@marcjacobskite yes same as yours (still using it) but there's still a 5mm play in the tibia only when leg is relaxed. The moment you engage any tension in the muscles there's no play anyore.

    • @marcjacobskite
      @marcjacobskite  Месяц назад +1

      @@alexandreoliveira9077 Yeah mine is still a mild Grade 1 PCL injury means that i have 1-5mm more posterior translation of the tibia compared to the other knee. This is the mildest form of instability and will allow me to completely return to preinjury level. Unfortunately it can be tricky getting it back to 100% but it wont stop you from doing the sports you need.

  • @707rudo
    @707rudo 2 месяца назад

    Legend!

  • @rickbecker2911
    @rickbecker2911 2 месяца назад +1

    I also tried exact this Brace, After one month of using it in Salt water it whas broken already. The teeths in the Brace where broken. The Brace costs around €1000.. for that Money this can Not Happen. And the Brace Goes of if you Land in the Watter without board. Goodluck with the Brace. Hope it does something for you…

    • @marcjacobskite
      @marcjacobskite  2 месяца назад

      @@rickbecker2911 hey what brace did you try in the water? If you get a proper one designed for the outdoors like the CTI you shouldn’t have this problem.

    • @rickbecker2911
      @rickbecker2911 2 месяца назад

      @@marcjacobskite No i whas thinking the Same. I used the cti 3.

    • @sophieaynaud4319
      @sophieaynaud4319 2 месяца назад

      Hey , I do have the CTi custom as well for my return to sport after ACL surgery and their is a warranty on it , maybe you should talk to them about it ? They did mentioned to me that warranty would not work if I'm not washing the brace properly and if it gets rusty tho. But after one month it's weird unless you did not wash it at all and left it wet in the car full of sand lol. Also my one didn't fit when I got it and they made me a new one so if the brace just come off as you fall it's probably something they can help you with. It took me a while to get used to it but once I adjust it properly I think it does help my knee to stay safe .

    • @clivehurdle2274
      @clivehurdle2274 2 месяца назад

      Don joy make a good brace and the.guys who designed it come from a surfing background

    • @JonathanDamon-jd
      @JonathanDamon-jd Месяц назад

      ​@@clivehurdle2274don Joy don't have a pcl brace. They have an extra strap that supports the pcl but they don't have a dynamic pcl brace. Cti, ossur, and medi make the dynamic pcl braces

  • @viktorshvets9914
    @viktorshvets9914 2 месяца назад

    Happy that you are feeling good!
    Just one question, what are these air buds you are wearing for? Are these for listening music only or they protect ears from the wind?
    Thanks!

    • @marcjacobskite
      @marcjacobskite  2 месяца назад +2

      Cheers mate, they are Surf ears. They help stop my ears getting surfers ear.

  • @Branskinz
    @Branskinz 2 месяца назад

    Letttsss gooo🔥🔥🔥

  • @carmelogalvan8155
    @carmelogalvan8155 2 месяца назад

    💪🔥🔥🔥🔥🔥🚀🙌🤙