What I Eat in a Day | How to Eat Healthier 🍽️☀️

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  • Опубликовано: 27 янв 2025

Комментарии • 257

  • @lilyentwistle680
    @lilyentwistle680 6 лет назад +197

    Hi! I love you so much! You are so positive it makes my day! Have a beautiful and blessed night!

    • @mayaleex3
      @mayaleex3  6 лет назад +4

      Hi Lily!! Aww thank you for the kind words :)

    • @lilyentwistle680
      @lilyentwistle680 6 лет назад +3

      Maya Lee... oh my goodness! I seriously didn’t think you would answer me back! Thank you so much!❤️

    • @ds2891
      @ds2891 6 лет назад

      Jgdg majtp.ada5635

    • @ds2891
      @ds2891 6 лет назад

      Jgdg majtp.ada5635

    • @ds2891
      @ds2891 6 лет назад

      Jgdg majtp.ada5635

  • @polnareffsleftasscheek5118
    @polnareffsleftasscheek5118 6 лет назад +102

    You the only teacher that's actually taught me how to be healthier mentally and physically. Thanks xx

  • @natalierando2433
    @natalierando2433 6 лет назад +164

    Hey , can you please do a video on healthy school lunches you like to take with you?

  • @dalilachavez3840
    @dalilachavez3840 6 лет назад +65

    I love these type of videos: self care, food, exercise, routines 💕 it's a nice reminder educators have a life outside the classroom. I went to my first spinning class, and Oh My Goodness I'm sore in places I didnt think I could be sore. Idk how you do it Maya!!

    • @mayaleex3
      @mayaleex3  6 лет назад +2

      Hi Dalila!! Thank you for always supporting and encouraging me, too! HAHA I promise it gets easier after the SECOND time! Gogogo :)

  • @kayleehubbard8306
    @kayleehubbard8306 6 лет назад +219

    i wanna see a video of you showing how you study the Bible!:)

    •  6 лет назад +3

      Me too!

    • @megpavi
      @megpavi 6 лет назад +3

      Me too

    • @Lavender81250
      @Lavender81250 6 лет назад +3

      Same!

    • @dxnma
      @dxnma 6 лет назад +3

      Me tooooo

    • @jamtjamt12
      @jamtjamt12 5 лет назад +1

      Me too! You’re such a positive, happy, healthy in every way person. Love your videos! Recently became a subscriber. May God continue using your life to inspire others.

  • @PastelJulia
    @PastelJulia 6 лет назад +59

    I love your postive vibes🧡

    • @mayaleex3
      @mayaleex3  6 лет назад +7

      Pastel Julia :*:・゚ I love YOUR sparkly name and thank you so much for watching 💕

  • @Sasha-mq1zd
    @Sasha-mq1zd 6 лет назад +2

    You’re so positive! I love watching your videos , they’re so refreshing.

  • @sheilatanui7666
    @sheilatanui7666 6 лет назад +2

    I love how intentional you are with your relationship with God..it keeps me *and others* motivated..
    You are a blessing.
    Stay blessed.

  • @sakura291192
    @sakura291192 6 лет назад +53

    Korean mealprep for a day would be awesomeee🙌🙌.

  • @bred34668
    @bred34668 5 лет назад +3

    Hi, I love you so much! You are so inspirational and positive!!💕🌻☀️

  • @kathleenmaedionelagepilano5970
    @kathleenmaedionelagepilano5970 5 лет назад

    Hello Maya...I really love watching your videos. You inspired me a lot in making myself up early in the morning and prepare healthy foods as well as having that work out and healthy routine. I salute you. I am also a teacher and so happy to know that you are too.

  • @sliceoflifewithjanice
    @sliceoflifewithjanice 6 лет назад +6

    Oh my gosh-your RUclips fam doubled! So happy for you, cutie! Congrats on all your hard work! ❤️

    • @mayaleex3
      @mayaleex3  6 лет назад

      Hiiiiii Janice! THANK YOU SO MUCH! Love youuu and I can't wait to see your journey too. I hope we can be in the same state in the near future!

  • @karahannah8592
    @karahannah8592 5 лет назад +1

    You have such a beautiful smile! Love the video, as always!

  • @mparlanti
    @mparlanti 5 лет назад

    Yes! I know I'm late to the party, but I LOVE your channel. I love your positivity and your love for God. Thank you for creating such an amazing space on RUclips. As a fellow teacher, I LOVE all your routine videos, I love your cooking videos...basically I love all your videos....but the answer to the question you asked, is YES, I want more of these videos and I would love to learn how to make some delicious Korean food! :)

  • @MsMinglifestyle
    @MsMinglifestyle 6 лет назад +1

    I love your videos so much! You are so awesome! You deserve all the blessings in the world!

  • @xoteish
    @xoteish 6 лет назад +5

    just found you & i love how you try to do your best in different areas of your life. very motivating 🙌🏽

  • @avargs3505
    @avargs3505 5 лет назад

    Great video. You hit the nail on the head when you said moderation was key.
    Also kale chips are so very good.. Love making a big batch and eating them freshly made

  • @sophiagrant1602
    @sophiagrant1602 5 лет назад +6

    I love binge watching your videos 💕🤞🏻

  • @ogthriftergoodwill354
    @ogthriftergoodwill354 6 лет назад +2

    I'm going to try those ideas sounds good and I love the way you cook the egg I never knew that

  • @dianacherry1411
    @dianacherry1411 5 лет назад

    You are such a breath of fresh air and sunshine!! 😄💛 I'm so thankful I found your channel.
    Much love from WV ✨✨

  • @katherinecapuano1649
    @katherinecapuano1649 6 лет назад +2

    I just started watching you but I ALREADY LOVE YOU You put me in such a great mood and I also want to be an elementary school teacher so I love your videos on that stuff, keep working hard!!❤️

    • @mayaleex3
      @mayaleex3  6 лет назад

      Hi Katherine! Awwww welcome to my little extended RUclips family!

  • @hollyybeth
    @hollyybeth 6 лет назад

    You are so sweet and uplifting! I’m glad I found your channel, thanks for sharing and inspiring :)

  • @crysyxfox
    @crysyxfox 6 лет назад +10

    I eat later in the day to control my hunger (around 11:25) . Big meals every 5 hours and snacks whenever I feel hungry.

  • @Inmysundaybestblog
    @Inmysundaybestblog 6 лет назад +29

    You seem like such a sweet soul Maya ♥️

    • @mayaleex3
      @mayaleex3  6 лет назад +3

      Hi love! Thank you! So do youuu :)

  • @papercuts3350
    @papercuts3350 5 лет назад +3

    You really inspire me to eat healthier! I love your channel so much ❤

  • @sammylonnberg7872
    @sammylonnberg7872 5 лет назад

    -you inspire me so much to be more positive and productive

  • @beckymead1804
    @beckymead1804 6 лет назад +7

    I would love to see you cook some more!😊

  • @lillybuglover12345
    @lillybuglover12345 6 лет назад +4

    Can you do more meal prep vids? I love all your vids they really give me a tons of motivation.

  • @sujithkumara8007
    @sujithkumara8007 4 года назад

    I love your positive vibes

  • @christielynn2557
    @christielynn2557 6 лет назад

    I love watching your videos!! Your positivity and happy personality is so encouraging and inspiring 😊

  • @judiihu
    @judiihu 6 лет назад +1

    omg girl you're so healthy ! I'm obsessed! Also your dog is adorableeee

    • @mayaleex3
      @mayaleex3  6 лет назад

      Hehehe hiii Judi! 😍

  • @TurtleMom23
    @TurtleMom23 6 лет назад +2

    Genius! Eating every three hours makes so much sense - especially since I'm a teacher, too. My days are loooong. I need to give it some fuel - and stop reaching for the coffee or soda!

  • @nabilarieskamaulani9647
    @nabilarieskamaulani9647 6 лет назад +2

    Please make a video about smoothies recipes! And the collagen powder, ive never heard that before

  • @heviutza
    @heviutza 5 лет назад

    Lots of love to spread here! :) You are my go to girl when i take a break from my laptop's work

  • @loveholicge89
    @loveholicge89 5 лет назад

    You are good person who have a positive mind.

  • @jemimageorge6937
    @jemimageorge6937 6 лет назад

    I'm new to your channel and I just can't stop watching your videos. One way or another you inspire me a lot.
    God bless you. ❤

  • @nabilarieskamaulani9647
    @nabilarieskamaulani9647 6 лет назад +1

    your channel really spreads happiness and positivity🐶❤💪

  • @erickam391
    @erickam391 5 лет назад

    I would love it if you showed us some cooking and recipes! Like those kale chips 🤣

  • @phoebekwak
    @phoebekwak 6 лет назад

    thank you for such a positive video! you are such a great influence ❤

  • @AnaPaula-ho2zc
    @AnaPaula-ho2zc 6 лет назад

    More food videos please, I love your channel! And Korean food yassss!

  • @crysyxfox
    @crysyxfox 6 лет назад +2

    I recently found your channel and I love it!! Never thought I wanted to be a teacher before your channel :)

    • @mayaleex3
      @mayaleex3  6 лет назад

      Hiii! Awww that is SO exciting for me to hear. Let me know if you have any questions about teaching! Or I hope my videos can answer them for you too hehe

  • @agni3377
    @agni3377 6 лет назад

    why is your voice so relaxing... ☺️ i am binge eating your video since last night.love ya~

  • @dassnisley2733
    @dassnisley2733 5 лет назад +1

    I just discovered your channel an I love your videos and realness !!!!!!

  • @cynthiarodriguez3346
    @cynthiarodriguez3346 6 лет назад +2

    Love your sunshine energy ❤️😍

  • @SandStormXII
    @SandStormXII 6 лет назад +6

    I need to be healthier . Thanks for posting

  • @surishippo1670
    @surishippo1670 4 года назад

    I love to watch more videos of you like this ❤️

  • @arleneyamagata5542
    @arleneyamagata5542 5 лет назад

    I love Korean dish Bibimbap...so delish. Maybe a video of you cooking it? Thanks!🤗

  • @janethxlopez
    @janethxlopez 5 лет назад

    i love your videos so much! 💜

  • @sarachowdhury6855
    @sarachowdhury6855 6 лет назад

    Really enjoyed the video and a fresh new channel finally!! Good luck and youre really funny.

  • @elizabethsilva1287
    @elizabethsilva1287 5 лет назад

    Ohh yes you should make a lot more cooking videos it looks so delicious

  • @nadialonnberg2271
    @nadialonnberg2271 5 лет назад

    You're amazing Maya!! I love you so much!!

  • @TatyanaEdgeworth
    @TatyanaEdgeworth 6 лет назад

    I’m working on eating healthy and to film it while on a budget! Love this for inspiration

  • @mya7013
    @mya7013 6 лет назад +6

    hello maya! i was wondering if you could make a video on some work appropriate outfit and makeup ideas? im an aspiring teacher and i need some ideas :) thanks!

    • @mayaleex3
      @mayaleex3  6 лет назад +3

      Hi Mya!! :) Sure thing, love! Once I update my wardrobe 😍

  • @sandynavoong
    @sandynavoong 6 лет назад +1

    Would love to see more meal prep and work out info. I'm currently majoring in education and a little worried about diet/exercise when I start teaching. Also, OoTD videos would be nice too!

    • @mayaleex3
      @mayaleex3  6 лет назад +1

      Ahhhh! Don't worry, you'll make time for everything that you feel is a priority/is of value! :) I will definitely try to show you all more videos of how I make time to do everything!

  • @adenn14
    @adenn14 6 лет назад

    I saw how you were a 5th grade teacher. I’m in 5th grade, and I don’t think students appreciate teachers enough. Thank you for what you do. I really like seeing what teachers do, and I don’t think people thank them enough.

    • @mayaleex3
      @mayaleex3  6 лет назад

      Wow, you are such an eloquent 5th grader! Thank you so much for saying this :)

    • @adenn14
      @adenn14 6 лет назад

      Maya Lee what does eloquent mean? And no problem! Keep in the great content

    • @mayaleex3
      @mayaleex3  6 лет назад

      @@adenn14 it means you are able to express your thoughts into words very well (: !

    • @adenn14
      @adenn14 6 лет назад

      Maya Lee oh. Thank you!

  • @1031bd
    @1031bd 6 лет назад +3

    Just discovered you and so glad I did! My parents also overcooked them and I always thought it was normal too 😂 😂 😂 #growingupkorean

  • @ellanguyen5328
    @ellanguyen5328 6 лет назад +10

    Maya: ye today I am eating my grains proteins and veggies. And for my snacks I going to have fruits and other healthy things
    Me: eating some popcorn while watching her eat like that with some Lemonade

    • @tia1968
      @tia1968 5 лет назад

      Ella Nguyen actually some types of popcorn aren’t bad for you. A lot of the time it is high in protein too

  • @reese5421
    @reese5421 6 лет назад +1

    4:02 my mom used to yell at my dad whenever they were not golden, so I always thought they were supposed to have the blue color 😂😂

  • @scribbel82
    @scribbel82 5 лет назад

    helloooo! i have a super sensitive body too, how would you suggest i start eating healthier and/or learning what works best for my body?

  • @PeppermintIce2015
    @PeppermintIce2015 6 лет назад

    Do you think you can do a video of you explaining how to make some of your favorite smoothies?

  • @Daeshat
    @Daeshat 6 лет назад

    Watched your video once and fell in love. Didnt subscribe cuz I saw a lot of teaching vids but like yout study in the morning and routines so subscribed:)

  • @serenhoward1597
    @serenhoward1597 4 года назад

    Hi! I have a question, so can you make some smoothie recipes without collagen? I have no idea what it is and I am 100 % sure that I have none. Of you don’t want to that’s fine, I was just wondering

  • @prepre9879
    @prepre9879 6 лет назад

    You’re such an inspiration😩🖤

  • @MzJenGarcia
    @MzJenGarcia 5 лет назад

    Yes please! More Korean recipes!!

  • @PilatesGabiFlow
    @PilatesGabiFlow 6 лет назад

    Hi, I love this video. Can you do more of what you eat in a day and as well can you do a what types of smoothies you drink+recepies 🙂

  • @KC-re1de
    @KC-re1de 5 лет назад

    You should try steaming your eggs. It prevents the shell from cracking like the can when you boil them. It's great!

  • @josefineoijer
    @josefineoijer 6 лет назад +1

    YES to more videos like this! Would love to see some korean dishes as well! ❤️

  • @TheBlueGirl18
    @TheBlueGirl18 6 лет назад +18

    Yes I wanna see the Korean food video !!!

    • @mayaleex3
      @mayaleex3  6 лет назад +1

      TheBlueGirl18 you got it! I’ll try to incorporate some Korean food soon ;)

  • @beachbionic8732
    @beachbionic8732 5 лет назад

    I love your channel!

  • @camrygirl84
    @camrygirl84 5 лет назад

    You’re just funny!!!! Great video!

  • @dansedevie123
    @dansedevie123 6 лет назад +3

    My parents like their eggs really well done too but I like it soft in the middle! Gordon Ramsay's scrambled eggs are yummy too. And one of my favourite things about take out is when you can stretch it for another meal or two and maybe just add veggies. :) Also, chili sauce/oil makes everything taste better!

    • @mayaleex3
      @mayaleex3  6 лет назад

      YESSS. You know what I mean :) Also, I think I watched Gordon Ramsay making scrambled eggs like 5x. That one was a real shocker for me too

    • @dansedevie123
      @dansedevie123 6 лет назад

      @Brittany FFF Yes- It is runnier than American style scrambled eggs but so rich and creamy. French scrambled eggs are even runnier! Everyone has their own preferences but personally I like my scrambled eggs a little runny

    • @mayaleex3
      @mayaleex3  6 лет назад

      @Brittany FFF How funny, my friend just told me to watch that episode! Noo it was an episode on Master Chef

    • @mayaleex3
      @mayaleex3  6 лет назад

      Brittany FFF currently watching 😂😂😂 so many F bombs

  • @VloggerFromTheSouth
    @VloggerFromTheSouth 5 лет назад

    Wat iz house sitting? not familiar with that word, do you take all your food with you?

  • @jjari0307
    @jjari0307 6 лет назад

    Honestly goals wish I could eat this healthy

  • @natmccarthy5117
    @natmccarthy5117 5 лет назад

    What do the kale chips taste like

  • @paulaleksis1513
    @paulaleksis1513 6 лет назад

    i love the energy! I want that doggie lol.

  • @sailaway258
    @sailaway258 6 лет назад +3

    Whats in the drink and how do u housesit so many olaces like where can u find places to housesit

    • @mayaleex3
      @mayaleex3  6 лет назад +2

      sailaway258 i just made an açaí smoothie! Whole Foods usually sells açaí packets, or Costco! Also, I used to babysit a lot and families who have pets will refer me :)

    • @sailaway258
      @sailaway258 6 лет назад

      Maya Lee i meant the sports drink

  • @skdavidnba
    @skdavidnba 5 лет назад

    What is house sitting.??

  • @WhitakersWay
    @WhitakersWay 6 лет назад

    I like my eggs how I’m feeling haha so most days I only have time for a quickie which would be scrambled but weekends hard boiled because I don’t have to work since I’m a kinder teacher I have weekends off and if I’m feeling fancy I make an omelette depending if I went grocery shopping or not

  • @jaedincestennett2088
    @jaedincestennett2088 6 лет назад

    Your such an amazing person! I love you so much your like my favorite RUclipsr💖💙💖💙

    • @mayaleex3
      @mayaleex3  6 лет назад +1

      Hi!! Awww you are so cuteeee

    • @jaedincestennett2088
      @jaedincestennett2088 6 лет назад

      @@mayaleex3 Oh my goodness you replied my heart is complete I'm like crying😭💖💖💖💜💜💜💜

  • @maddiemolnar
    @maddiemolnar 6 лет назад +3

    OMGG YESS! Do a Korean food inspired video please!💜

  • @emmakelly8014
    @emmakelly8014 6 лет назад

    Where do you buy your açaí??? I love your videos!

    • @mayaleex3
      @mayaleex3  6 лет назад

      Costco, Whole Foods, or ....I think those are all of the places I've seen them! :)

  • @melissabatres811
    @melissabatres811 5 лет назад +4

    Omg you’re so adorable 😭❤️

    • @mayaleex3
      @mayaleex3  5 лет назад +1

      ❤️❤️❤️✨

  • @ebonyhale6389
    @ebonyhale6389 5 лет назад +1

    I eat kale chips too!
    They're so yum aren't they😊

  • @user-zv3cx9pm7h
    @user-zv3cx9pm7h 6 лет назад

    What kind of dog do you have? She is adorable!

  • @ChicHulaGirl86
    @ChicHulaGirl86 6 лет назад +1

    Loved this! More cooking videos plz!

  • @autumn3402
    @autumn3402 6 лет назад

    I would love a Korean food video! My grandma is Korean so I am familiar with some Korean food (bulgolgi, kimchi, etc) but I would love to know about some more :)

  • @KatelynnLouth
    @KatelynnLouth 6 лет назад +1

    That house and view are GOALS. I'm so jealous of whoever lives there lol

    • @mayaleex3
      @mayaleex3  6 лет назад +1

      RIGHT?? Literally my goal in life. Will keep you all posted on how real that gets

  • @ghoul7675
    @ghoul7675 6 лет назад

    aww that dog is so cuteee 😍

  • @lisabridges7902
    @lisabridges7902 6 лет назад

    I live your routine

  • @kittyrascall1073
    @kittyrascall1073 6 лет назад +1

    Awwww i love this video! Do you not eat any sweet food? x

  • @imalover1111
    @imalover1111 6 лет назад

    Could you link the protein collagen?? Thank youu

    • @mayaleex3
      @mayaleex3  6 лет назад

      Yes!! tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=7769

    • @imalover1111
      @imalover1111 6 лет назад

      @@mayaleex3 THANK YOU so much!!! and thanks for being so open about christianity

  • @tiffanyliu9841
    @tiffanyliu9841 6 лет назад

    I wanna see how you do your makeup! and your skincare and hair care!

  • @claudiacreates554
    @claudiacreates554 6 лет назад +1

    Yay! I'm so early I love ur videos so much

    • @mayaleex3
      @mayaleex3  6 лет назад

      Hi Claudia! Thank you for watching :)

  • @sawerasahar221
    @sawerasahar221 6 лет назад +6

    Your skin 😍

  • @hellord7538
    @hellord7538 6 лет назад

    Girl, I agree! I have no idea how people only eat 3 times a day! I constantly need food lol 😂

  • @rileygrahmann2580
    @rileygrahmann2580 5 лет назад +1

    Hey anyone see the smoothie less than half full oh the smoothie?

  • @ashjohn9467
    @ashjohn9467 6 лет назад

    Hello, I'm wondering what the name of your scholarship is. I'm interested in applying and want to know if you a link to it.

  • @jessicaschramm5142
    @jessicaschramm5142 6 лет назад +1

    Hi!! I’m a high school student thinking about going into teaching when I’m older. I was wondering when you started realizing you wanted to be a teacher and what things did you do while in high school to help get into educational majors/ programs at college? My school also does senior project where you can shadow a teacher and I was wondering if you think that would be a good idea for me to do to help see what teaching is like. I’ve been bingeing your videos and I feel like teaching would be an amazing and fulfilling career for me. But as I’m only in high school, do you think it is a good idea for me to be already “deciding” on my career? I guess my main question is when did you start seeing signs that you wanted to teach? Any feedback would be very helpful. I love your videos they are so informative ❤️

    • @mayaleex3
      @mayaleex3  6 лет назад

      Hi love! This video I just posted on Sunday totally answers almost all of your questions! Like when I started seeing signs that I wanted to teach! I would say you should definitely try shadowing a teacher because that would be very helpful!
      ruclips.net/video/BcAKe9PFOAI/видео.html

  • @ilmavalentic6147
    @ilmavalentic6147 6 лет назад +1

    Yes for Korean food! 😋

  • @donutgobbla5314
    @donutgobbla5314 6 лет назад

    I don't have a fav cook style of egg. They are all super yummy!!