How I Started Getting Less Injuries // THE KNOWLEDGE DROP | BBOY DOJO

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  • Опубликовано: 5 окт 2024
  • Ever since Focus started training differently, he got way less injuries. Watch to find out how fixing your technique can actually prevent the injuries you get from breaking.
    JOIN OUR FREE COURSE: HOW TO MAKE IT PAST PRELIMS
    Click the link: mailchi.mp/bbo...
    BBOY FOCUS is bringing together everything he's learned in the past 20+ years he's been breaking, giving you the knowledge you need to elevate your breaking to another level.
    SUBSCRIBE NOW for "The Knowledge Drop" brought to you by bboydojo.com/

Комментарии • 13

  • @mikuo7258
    @mikuo7258 4 года назад +3

    I like how this channel isn’t about teaching moves but teaching the foundation and knowledge, history.

  • @aroys900
    @aroys900 5 лет назад +3

    Thank you so so much Focus!! we need inspiration just like how you"re doing it. 100000000x appreciate!!!
    Can you talk about like 10 Tips how to improve our toprock or footwork foundation?
    cause i think there is a point/ gap that separate okay vs top bboy.
    and i found that for example toprock, is our hand position+ fit/step to the perfect moment of the beat, dance with our expression and energy etc.
    if you can talk more about it for footwork and toprock that would be awesome as well!

  • @WalleBrown
    @WalleBrown 2 года назад

    Thank you

  • @somoskoi
    @somoskoi 5 лет назад +1

    great job on the series, keep it up! Thanks for doing this.
    pZz,
    Ren

  • @veeza7001
    @veeza7001 5 лет назад

    Great advice thanks for shearing

  • @livelyascanbe
    @livelyascanbe 5 лет назад

    Yo, I love the knowledge!

  • @user-uz7zq7of6k
    @user-uz7zq7of6k 5 лет назад

    Outstanding!

  • @deszyoliver_
    @deszyoliver_ 4 года назад

    Thank you so much!

  • @aleandropiccione9055
    @aleandropiccione9055 Год назад

    I love this channel, very great videos.
    I have a question, I got three hernias in my back, can I breaking with this sort of injury?

  • @emmanuelpatrick8121
    @emmanuelpatrick8121 5 лет назад

    Please spanish sub spanish for south america bboys

  • @albertoberrocal5452
    @albertoberrocal5452 5 лет назад +1

    I need translation in spanish 😢😢😢😢😢

    • @manuferreri
      @manuferreri 5 лет назад +3

      Hay 2 tipos de heridas, las repentinas, o sea caerse de cara al piso, y las crónicas, las que se arrastran con el tiempo. Para evitarlas hay que 1-Condicionar el cuerpo y 2-Perfeccionar la técnica. Ahi en un momento del video muestra una lista de todas las cosas que hace ademas de breaking. Espero haberte ayudado un poco :)

    • @albertoberrocal5452
      @albertoberrocal5452 5 лет назад

      manuferreri gracias hermano ❤️