Bicarb promotion by the Leadville 100 winner.

Thanks to The Science of Sport Podcast for discussing this topic I'd covered in an episode. It's clear that the benefits of Bicarb on performance are true. There are reports of some GI issues with athletes using Maurten hydrogel, but it seems that there might be a way round it, which David Roche discusses here.
You can support my podcast by buying on this link:
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