Thank you for showing your program journey! Much needed motivation, as I’ve been struggling these past few weeks. Your videos have really helped me mentally overcome my current diet plan
Thanks for sharing Bart! I love DXA scans! I get scanned myself once a month at the San Francisco BodySpec location. It gives such informative data and you don’t have to guess whether the weight you’re losing or gaining is fat or muscle. So this breakdown is awesome!
Good job on the journey my guy, great results so far ! Concerning the lean body mass that stays the same, don't you think the fact that you didn't train for a while before it and went ham again was the cause of this results also ? Take care !
It's a factor and going from nil to something can push that .. sustainability wise it's like doing 4 days a week but needing that extra time to get better at it for same results? What's your thoughts?
Amen to that. I’ve been at it 2 years come June. Taking my time I’m down 40lbs with no stretch marks. My goal is 20 more unless my lifting program just leads to a good enough composition change for me to look good between 230-240.
Am I the only one missing the videos? I’m kinda confused on some of the workouts and how to do them. Would love to see more videos of each day is broken down for the workouts. Thanks!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Thanks for the whole series Bart! Keep up the great conent and programs!
Bart, could you do a video on nutrition and a day in the life of you? What do you eat throughout the day? Do you have a morning routine?
Purchased cause I’ve been rocking with you since Unco Sam and Unco Chin days! Keep up the awesome work Bart & barbell brigade team!!
Thank you for showing your program journey! Much needed motivation, as I’ve been struggling these past few weeks. Your videos have really helped me mentally overcome my current diet plan
Question Mike, I mean, Bart, will you be changing the name of Barbell Brigade to Six Pack Shortcuts?
Purchased and Bam! I got Bart's key to a successful transformation!
Thanks for sharing Bart! I love DXA scans! I get scanned myself once a month at the San Francisco BodySpec location. It gives such informative data and you don’t have to guess whether the weight you’re losing or gaining is fat or muscle. So this breakdown is awesome!
How much is it if you don’t mind me asking
@@man0fst33l91 it’s $40 a month for a scan! Super affordable haha
In San Fran
Gonna check it out for fun💪🏽. Thank you
Great program!! I feel stronger!
Bart, what watch are you wearing?
Definity going for 2 months on this till Hard Summer and see where this goes
Good job on the journey my guy, great results so far !
Concerning the lean body mass that stays the same, don't you think the fact that you didn't train for a while before it and went ham again was the cause of this results also ?
Take care !
It's a factor and going from nil to something can push that .. sustainability wise it's like doing 4 days a week but needing that extra time to get better at it for same results?
What's your thoughts?
What was your calorie intake?
Do you use preworkout everyday? Don't know how you can workout 6 days a week.
This a real question?
@@OMAR-vk9pi It is a real question. You should cycle off every 30 days or it becomes an addiction for life.
@@jrabano8688 LMAO
It can be .. addiction - that's a bit extreme. But working out 6 days a week also depends on your training experience and recovery too
I think Barts arms are his most impressive body part
Da gun show.
@Jack what does religion have to do with fitness?
True
!
Well done Bart 👏
Bart you are awesome!
What an great Video. It's not easy to burn fat without losing muscle.
Amen to that. I’ve been at it 2 years come June. Taking my time I’m down 40lbs with no stretch marks. My goal is 20 more unless my lifting program just leads to a good enough composition change for me to look good between 230-240.
Great results!
What’s 1DM?
Fat=sad bart
Fat loss=happy bart
Congratulations on the best 30 days of RUclips....🚀🚀💥💥🦍🦍
Looking good
Am I the only one missing the videos? I’m kinda confused on some of the workouts and how to do them. Would love to see more videos of each day is broken down for the workouts. Thanks!
Gotta buy the program
@@Kr0d67 I did buy it. Just found out that his leg, push, pull vids had different title names.
I wanted to see the image in the thumbnail
nice!
Dinkleberg!
February 16, 2021
Can you keep doing it Bart. Get yoked off your own program.
Second!!
wow excellent, you got rid of the pot-belly...
It’s realistic what did you expect dummy
are you encouraging him ... ?
Could part get plastic surgery to sculpt his chest?
What??
third
Arnold would laugh at this
Arnold wasn't natty
Why would he?
Jealous how u barely get any fat distribution in ur face
Such a flabby looking chest, should focus on bodybuilding chest training instead of powerlifting, the aesthetic is off
Genetics and he still has tons of body fat to lose.
Homie you’re weird af
Seems a little less productive here ... odd
First