Are Ascorbic Acid and Vitamin C the Same?

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  • Опубликовано: 29 янв 2025

Комментарии • 13

  • @priv7083
    @priv7083 7 месяцев назад +1

    More people need to see this and start reading the package labels

  • @rhollyday
    @rhollyday Год назад +2

    Very interesting! I have been taking daily 2g EsterC + acerola powder for years, but I still have inflammation, so I just bought some Perque C to see if it works better.

    • @DrRussellJaffe
      @DrRussellJaffe  11 месяцев назад +1

      Thank you for watching and commenting. Inflammation is a repair deficit. Here is another article that may help you: www.drrusselljaffe.com/inflammation-revealed-repaired-renewed-restored-and-resolved/
      Best of luck to you. Well wishes.

    • @rhollyday
      @rhollyday 11 месяцев назад

      @@DrRussellJaffe Helpful! Thanks!

  • @kiwilander
    @kiwilander Год назад +3

    Love this!

  • @brientmangubat
    @brientmangubat 6 месяцев назад +1

    Nice topic

    • @DrRussellJaffe
      @DrRussellJaffe  3 месяца назад

      Thank you and thank you for watching.

  • @markmorrisinfo
    @markmorrisinfo 11 месяцев назад

    Dear Dr. which vitamin C forms do you recommend ? I am confused

    • @DrRussellJaffe
      @DrRussellJaffe  11 месяцев назад +1

      Thank you for watching and commenting. Nature’s ascorbate (100% l-ascorbate) vitamin C (as in PERQUE Potent C Guard™*). Here is an article that may help you: www.drrusselljaffe.com/inflammation-revealed-repaired-renewed-restored-and-resolved/
      Here is a video: www.drrusselljaffe.com/why-is-inflammation-considered-repair-deficit/
      Well wishes.

    • @BobS-ql4kk
      @BobS-ql4kk 5 месяцев назад

      ​@@DrRussellJaffeisn't vitamin C in fruits in the free form? L Ascorbic acid? The cofactors such as calcium or potassium or sodium are present but not bound to the ascorbic acid. Correct?

  • @MrApplewine
    @MrApplewine 8 месяцев назад

    Humans can turn dehydroascorbic acid back into ascorbic acid in our body. That is why we don't need much ascorbic acid, because we can recycle it and transport the oxidized form through the GLUT1 receptor, which has more affinity for it than glucose.

    • @DrRussellJaffe
      @DrRussellJaffe  6 месяцев назад

      Even though that may be the case, there is much more need for ascorbate (and that too reduced and buffered form) in the body for various biological processes. We don’t recommend only relying on the conversion back from DHA to Vitamin C in the body.