Other elastic bands wont be effective. You need to use our specially designed exercise band that will strengthen spiral chains and stretch vertical chains. Scoliosis clients can do all these exercises and should work with a therapist who can tailor the programme to their needs.
Hi. All exercises in that video are for disc herniation. Just don’t go into deep positions and don’t do anything that would cause discomfort. You can email me if you have more questions. Hope this helps.
¡Saludos! desde Barcelona - España. Good exercices. 👍
super cvicenie,jednoduche a velmi ucinne
peter prilepok Dekuji 😊
Very interesting exercises, just I dont really know if it needs to be so fast.
Is a simple elastic band suitable for these exercises? are these exercises universal for scoliosis or is it better to do special exercises?
Other elastic bands wont be effective. You need to use our specially designed exercise band that will strengthen spiral chains and stretch vertical chains. Scoliosis clients can do all these exercises and should work with a therapist who can tailor the programme to their needs.
Hi. What exercises are best for lower back hernia?
Hi. All exercises in that video are for disc herniation. Just don’t go into deep positions and don’t do anything that would cause discomfort. You can email me if you have more questions. Hope this helps.