I just learned I am an enneagram one (perfectionist) and am embracing my should and ought. How do I do safe communication when I can not express negativity ever? I am not sure I will even be able to talk if I am constantly worrying about not being negative. I want to thrive and be safe and create safety AND I want to be my authentic self (even more so).
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Safety is ESSENTIAL for human thriving.
We can survive without safety,
But we NEED safety to THRIVE.
When people feel safe they can connect.
Create safety with dialogue :
1.
mirror and validate.
2.
Remove ALL negativity from the relationship.
3.
Affirmations
Your personal testimony sold me
I just learned I am an enneagram one (perfectionist) and am embracing my should and ought. How do I do safe communication when I can not express negativity ever? I am not sure I will even be able to talk if I am constantly worrying about not being negative. I want to thrive and be safe and create safety AND I want to be my authentic self (even more so).
Does this work with narcissists?
I'm in love with her