How to do Meia Lua de Compasso, an in depth Capoeira Kick Tutorial.
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- Опубликовано: 7 авг 2024
- Watch this capoeira tutorial , for beginners to advanced.
Learn how to do basic Capoeira kicks from within your ginga.
Move along with Soquete during the in depth Capoeira instructional explaining the important details of Meia Lua de Compasso. Then follow along practicing your ginga as you incorporate this kick into your ginga.
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Thanks for watching,
Soquete
Cultivating a Community. :) 
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Muito Legal. Awesome
It's a great introduction to the basic version of the kick. The advanced concepts video takes it to a whole new level.
How do i get my kicking leg higher (any stretches you recomend?) as well as increase speed and really whip the leg?
My first question would be how high is higher? a good martially aware MDC shouldn't need to be any higher then the rib cage of ones opponent when they are standing feet together.
stretching is important for speed, range of joint motion of the kick. Also for aesthetics and efficient function of the movement.
I am also a yoga teacher and personal trainer so in time I will introduce some hip opening videos wit focus on strength, mobility and flexibility.
If you wanted to send me video of your kick I would be able to assess areas for improvement and offer strategies to help you to achieve them.
@@CapoeirawithSoquete Thanks so much that would be amazing- how should I send the videos?
@@mostern4008 just upload it to your youtube. Public or unlisted then seend me the links to soquete@learncapoeira.ca