10 Heavy Bag Jab Drills

The jab is the most important punch in boxing. In this video, I show you ten variations or drills you can practice on the heavy bag.
Music Credit- White Bat Audio
Artist- Karl Casey
Song- Broken
00:00 Intro
00:09 1. Standard Jab
00:28 2. Outside Jab
00:48 3. Inside Jab
01:09 4. Body Jab
01:29 5. Double Jab
01:53 6. Double Jab Circling
02:17 7. High/Low
02:39 8. Low/High
03:02 9. Jab/Slip/Jab
03:23 10. Triple Jab
03:44 Bonus Combinations
Peekaboo Punch Numbers
1- Lead hook
2- Rear straight/hook
3- Lead uppercut
4- Rear uppercut
5- Lead body hook
6- Rear body straight/hook
7- Jab
8- Body Jab
Follow me on Instagram
/ madhookers_boxing_mart...
Follow me on TikTok
/ madhookerboxing
Follow me on Facebook
profile.php?...
Follow our Gym on Instagram
/ k2boxing_bjj
K2 Boxing Website
k2gym.com/
#boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #jujitsu #karate #boxer #boxingworkout #champion #knockout #fitnessmotivation #fighting #miketyson #boxe #sparring #peekaboo #peekaboostyle #madhooker #brucelee #jeetkunedo #tutorial #howto

[@madhookersboxingmartialarts]

The goal of the video is to give you guys different angles and combinations that you can use with the jab so you can mix it up with your opponent

[@mattjoseph4428]

These drills will keep me busy for the next few weeks. Thanks for sharing.

[@7am4a46]

Thank you, Coach. I learned a lot from you. When I first went to a boxing gym, I was already better than most of the others in every way.❤

[@carolusmartellus6470]

Thank you, I'm waiting

[@StanislavKozlovsk]

Dude I was literally working on jabs today I wish you had uploaded this a few hours earlier

[@CurtisWelcher]

Another good lesson, Sifu

[@ktswindowcleaning]

Got me a new ringside 130lb leather bag on the way. Appreciate your materials! I've been barbell training for years this will be good for me.

[@madhookersboxingmartialarts]

Awesome

[@StanislavKozlovsk]

Btw I find that with the body jab with this Tyson style I am not able to land any power. My trainer couldn’t feel it even through the pads. The regular body jab which doesn’t have your head to completely offline seems to be easier to put power on

[@madhookersboxingmartialarts]

You have to step forward with the lead foot and drive off the rear foot as you slip to the right hand side to drive the body jab and get power. With that said, the body jab is not meant to be super powerful. It is the set other punches up

[@jabonly009]

[@alexd7656]

Hello Coach, Excuse me, could you give me some advice when I fought another aggressive boxer? ✌️

[@madhookersboxingmartialarts]

It's hard for me to give advice unless I watch you spar but with that said, make sure you throw a hard jab move your head and counter punch the aggressive fighter