100% Control of the Body

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  • Опубликовано: 27 янв 2025

Комментарии • 561

  • @AndreaLarosaOfficial
    @AndreaLarosaOfficial  2 года назад +299

    Hey guys, I hope you enjoy this video with some of the most advanced Calisthenics exercises and skills I have mastered through the years.

    In my opinion Calisthenics is being able to master your own body.

    Specific Strength, Endurance, Flexibility, Aesthetic and whatever you want to add on to the list, this is calisthenics.
    Thank you all for the support I have received these years. 🙏🏻

    • @robertblaine5012
      @robertblaine5012 2 года назад +4

      If I injure myself from being so hyped and motivated, I’m holding you responsible

    • @Ichi_zora
      @Ichi_zora 2 года назад

      Thank you and thank you again. I guess you don't even know how many people you change to be a better version of themself. True legend.

    • @nexso
      @nexso 2 года назад

      Il calisthenics è la preghiera del corpo.

    • @wpillo
      @wpillo 2 года назад

      ispirazione pura, grazie Andrea per essere l'esempio di coraggio e dedizione che ti fa credere in te stesso pure nei momenti no

    • @stormsumeet
      @stormsumeet 2 года назад

      Roids💉

  • @krisumusic
    @krisumusic 2 года назад +55

    Next month marks me working out for 3 years (I'm 29). Dropped from 120 kg to 87 kg. Lost the first 30 kg in the first 12 months. I'm 189 cm tall so 87 kg feels amazing to be at. Lean but with some size. Been focusing on calisthenics workouts this year and I can't believe my transformation. I hope I can manage a one arm pullup before the end of the year. This is beyond inspiring!

    • @Viktor-ty5yl
      @Viktor-ty5yl 2 года назад +3

      Well done brother, keep it up 💪

    • @Koroar
      @Koroar Год назад +1

      This is like literally my exact stats haha, amazing job man. How cool is it to be able to do all this stuff now? Only problem I have is I still really struggle to lose the last bit of belly fat...

    • @krisumusic
      @krisumusic Год назад

      @@Koroar I'm also struggling with that last belly fat :')

    • @scream2085
      @scream2085 Год назад

      @@krisumusic Give me the update man, whats the oap looking like

  • @hedz7548
    @hedz7548 2 года назад +106

    Andrea you will always be a legend and one of the pioneer that have inspired many of us to this beautiful sport. This video really hits different, with the songs and old clips it has some nostalgic vibes to it... Thanks for being who you are we really appreciate you king

    • @Johnylawrence7
      @Johnylawrence7 2 года назад +3

      What i wanted to say bro, nostalgia and motivation all these years.. respect to this BIG person

    • @angelcaballerxx
      @angelcaballerxx 2 года назад

      i feel that too, my bro

  • @AnhMinh0308
    @AnhMinh0308 2 года назад +30

    I've been following you from 2017. You're such a legend. You've still inspired me till now. Thank you so much!

  • @Lucas_SM_Gymnasthenics
    @Lucas_SM_Gymnasthenics 2 года назад +272

    You are the goal for me, that super skills, Endurance, Strength,Power, please share something more about how did your training evolved through the years to get all those things 🙏

    • @KaiWurst
      @KaiWurst 2 года назад +5

      Yeah same... Absolutely a big idol for me too.... Body physique and strength.. Like it.... But yeah.. As you said.. Wanna see more training of the old days 🙏

    • @xdflow021
      @xdflow021 2 года назад +5

      Also the flexibility I think he's super flexible

    • @chaos1237
      @chaos1237 2 года назад

      You can see his work out program in description

    • @Lucas_SM_Gymnasthenics
      @Lucas_SM_Gymnasthenics 2 года назад +2

      @@chaos1237 that programs are only for basics already did them

    • @chaos1237
      @chaos1237 2 года назад

      @@Lucas_SM_Gymnasthenics u can do hand stand ? Or any skills ?

  • @dantez446
    @dantez446 2 года назад +17

    You are the one who motivated me to start working out, you have my eternal respect for that, i love you man

  • @abayanleo1011
    @abayanleo1011 2 года назад +53

    It will be an utter disrespect if this video doesn't cross a million views!!! Truly something else. Always a inspiration🔥📈. My man larosa!!! Mad love and respect from India ❤️. Keep up the amazing work

    • @prateekkumar8496
      @prateekkumar8496 2 года назад +1

      There should be the culture of calisthenics in India also. do you also do calisthenics?

    • @abayanleo1011
      @abayanleo1011 2 года назад +3

      @@prateekkumar8496 yep. Unfortunately, calisthenics is relatively unknown in India. But due to covid,it is getting popular among the masses so that's a good thing

    • @rodrejean643
      @rodrejean643 2 года назад

      @@abayanleo1011 Really?! What about pole mallakhamb? Doesn't that count as calisthenics?

    • @abayanleo1011
      @abayanleo1011 2 года назад +1

      @@rodrejean643 it's not cali but yeah similar to it. And hell no,no one knows it. Even I had to google right now lol

  • @hieuhandbalance
    @hieuhandbalance 2 года назад +2

    One of the best compilation from one of the most completed athlete right here. It has so much creative and energy in it.

  • @ftomi666666
    @ftomi666666 2 года назад +6

    at 4:51 that planche on ring to iron cross is still mindblowing :O the face while doing them is crazy smooth. While i casually walkin in the park, my face is more struggled than Andrea's face during those 2 :D

  • @dangermina585
    @dangermina585 2 года назад +3

    Andrea sei un drago!! Complimenti!! Posso dire solo onore e rispetto per te!! Chi non li prova è solo invidioso.

  • @ΚωνσταντίνοςΣιδηρόπουλος-ψ8κ

    Hi! Lately ive been forgetting you, the motivation you some day gave me, and my old goals. Its kinda causing my mind to admit you are being forgotten just because i am forgetting you, which obviously not true at all. Anyway, a havent seen any of your videos for a while and while watching this one you kinda made me remember... basically everything of my past self just because you were a part of it. Thanks for everything Andrea, i ll be happy to see you evolving even more! Maybe that will make me evolve too.

    • @tristanschmidt_sw
      @tristanschmidt_sw 2 года назад

      His growth inspires our growth - LETS FUCKING GO

  • @cherrilthomas7458
    @cherrilthomas7458 2 года назад +4

    Larosa all time strength 💯💯💯💯💯💯 this video sould get over a million likes💪🏼⭐

  • @davidesarao9761
    @davidesarao9761 2 года назад +1

    Andrea La rosa signori, una delle persone più forti e umili in questa disciplina. Pura motivazione.

  • @ericgondim7507
    @ericgondim7507 2 года назад +8

    nossa cara você tem história e você também faz parte no coração de vários calistênicos que se inspiram em você, muito obrigado por dar essa motivação para a gente, salve aqui do Brasil, Amazonas.!

  • @michelagnocchi8939
    @michelagnocchi8939 2 года назад +3

    Grandioso 💯 super atleta a 360°...💪 Orgogliosa di essere italiana e poter vedere un atleta italiano così forte❤️❤️❤️

  • @danielemacri6235
    @danielemacri6235 2 года назад +1

    Il miglior Calistenico al mondo a mio parere..sei davvero un alieno André che strepitoso è dire poco...controllo delle skill allucinante, davvero uno spettacolo vedere i tuoi video...

  • @souravchoudhary1076
    @souravchoudhary1076 2 года назад +11

    7:29 I've watched chris heria(calisthenic) failing in this posture but you did it easily that shows how much hard work you put to make it happen and other moves as well, you're taking calisthenic a different level. Keep doing it bro👍

    • @Vlad-co6dd
      @Vlad-co6dd 2 года назад +4

      You're comparing apples to oranges here lol

    • @myself50094
      @myself50094 2 года назад +2

      @@Vlad-co6dd That’s a pretty bad comparison but yeah your point still stands

    • @vandammethebest2714
      @vandammethebest2714 2 года назад

      @@myself50094 😝😝🙊🙊

  • @xxikerxx0528
    @xxikerxx0528 2 года назад +3

    A look backwards to see all your best performances in therms of skills and strenght, you motivated me to start 4/5 years ago and still inspiring me to keep growing🙏🙏🙏. Thanks 🐐

  • @realverse
    @realverse 2 года назад +2

    Wow I already thought Heria was out of this world but you're actually on another level.. that's some anime stuff you're doing. Crazy

  • @ephraintorres1604
    @ephraintorres1604 2 года назад +12

    You inspire me larosa I’m 13 y/o and I hope to get good at calisthenics too but got to say your a legend king 👑 Love to see some skills from your old videos too 😂💪🔥

  • @DavideFeltrin.
    @DavideFeltrin. 2 года назад +5

    Un’ispirazione, da sempre, per sempre... GRAZIE ANDREA👑❤️

  • @andreadiotallevi
    @andreadiotallevi 2 года назад +3

    Ho iniziato ad allenarmi a corpo libero grazie ai tuoi video, ora ne produco anche io, spero un giorno di arrivare a questo livello 🙏💪🏼

  • @klaudiakocon2517
    @klaudiakocon2517 2 года назад +2

    This is one of my favourite video. I listen (and watch) it everytime I workout. Several times during training🎵🎶 just love it. Great motivation for me. Training without Andrea, it's not training 🏋‍♀️🤸‍♂️

  • @lorenzomirci1581
    @lorenzomirci1581 2 года назад +1

    Il migliore di tutti in assoluto! Idolo indiscusso

  • @rohtash5893
    @rohtash5893 2 года назад +7

    Thanks for the motivation Calisthenics BEAST🔥

  • @aj-hp4ks
    @aj-hp4ks 2 года назад +4

    This has lit a fire in me I haven't felt since when I was younger when starting calisthenics, maybe it's time to give it another shot!

  • @gc7187
    @gc7187 2 года назад

    Andrea is my biggest inspiration and most favorite calisthenics athlete. He is also the most jacked one. Which make it so much cooler.

  • @victormanuelpolanco922
    @victormanuelpolanco922 2 года назад

    I love Andrea's statics and transitions.
    He's toooooooo good overall.

  • @benjammin365
    @benjammin365 2 года назад +1

    Dude. No one beats you

  • @stillirie2336
    @stillirie2336 2 года назад +1

    that blows my mind!🤯

  • @rival_guest
    @rival_guest 2 года назад +1

    That's a 100% calisthenics legend

  • @siddharth4891
    @siddharth4891 2 года назад +1

    Make this 1 million views asap😀

  • @darider6286
    @darider6286 2 года назад +3

    Calisthenics is 🔥🔥!!!
    Am 46 years old in a year i went from weighting 300 pounds down to 150pounds..my waist is 28inches now i was a XXL size in tops now am XXS..raw vegan diet wit calisthenics am smashing it now looking 26 younger..💪💪
    Am so light flexible full of energy n stamina am unstoppable now..lets gooooooo!!!!!!

  • @StrangerThings-qj4gk
    @StrangerThings-qj4gk 2 года назад +12

    Recuerdo cuanta motivación me daste al empezar este deporte. Gracias Andre 🔥

    • @andreabakul8815
      @andreabakul8815 2 года назад

      Ti posso abbracciare siamo amici se fossi in pericolo mi salveresti hai voglia di abbracciarmi

  • @siddharth4891
    @siddharth4891 2 года назад +1

    You mastered every static skill in my opinion.... love you

  • @lorenzomartucci2975
    @lorenzomartucci2975 2 года назад +1

    Il video di cui avevamo bisogno 🔥

  • @rotexgamma3251
    @rotexgamma3251 2 года назад +4

    You motivate me even when i lack motivation! Keep Working, Keep Grinding, Keep Inspiring bro🔥💪

  • @Mtellesofc
    @Mtellesofc 2 года назад +3

    thanks Andrea for the program, even using the translator to see the program I'm having great results. congratulations for the work ❤️❤️❤️🥳. a hug from 🇧🇷

  • @caio9328
    @caio9328 2 года назад +1

    The king of Calisthenics! 👏👏

  • @lisandroperez5879
    @lisandroperez5879 2 года назад +1

    You give me the motivation to train even when i feel weak.

  • @LeonardoGoro
    @LeonardoGoro 2 года назад +1

    Grande Andrea, dopo questo video mi sono ricordato perché sei il mio idolo

  • @fabiovitale5212
    @fabiovitale5212 2 года назад

    Grazie a te ho cominciato a fare cali! i tuoi video e la tua persona mi hanno plasmato completamente ! GRAZIE

  • @matheus_keil
    @matheus_keil 2 года назад +2

    huge inspiration! im seeking this overall strenght! push and pull all in highest level, true athlete!

  • @ShisuiUchihaOficial
    @ShisuiUchihaOficial 2 года назад +13

    Parabéns pela força. Você é o terceiro que vejo realizar perfeitamente o desafio Baki.

    • @IdkWhyMyNameIsB
      @IdkWhyMyNameIsB 2 года назад +1

      Se o Shisui aprovou, quem sou eu para contrariar.

    • @ShisuiUchihaOficial
      @ShisuiUchihaOficial 2 года назад

      @@IdkWhyMyNameIsB
      Força nos olhos não contabiliza.

    • @tchinoalpha7189
      @tchinoalpha7189 2 года назад

      @@IdkWhyMyNameIsB hahahahahahahaha

  • @yogeshmaithania7296
    @yogeshmaithania7296 2 года назад +1

    CALISTHENICS GOD!! period.

  • @ОстрыйЧеснок-п8ь
    @ОстрыйЧеснок-п8ь 2 года назад +2

    Даааа , было время )))) Спасибо тебе за его )))) Привет от атлета из Костаная

  • @whoiamagain
    @whoiamagain 2 года назад +4

    That's why we call you planche king bro you are inspiring to watch you are goal of many. Many want to become like you #planche_king #Respect

  • @godbloodyyt1344
    @godbloodyyt1344 2 года назад +1

    World Champion ❤️

  • @jamieschmitz4931
    @jamieschmitz4931 2 года назад

    Hi Andrea - I consider myself to be quite strong when it comes to calisthenics - one-arm push ups, LaLanne push ups integrated into my regular workouts, however I just came across your video and watched in awe at your 100% control. Wow! You provided me with a whole new level of inspiration and motivation, which I am not short on BTW, in just a few minutes. Absolute respect!

  • @mattiamazzoletti8251
    @mattiamazzoletti8251 2 года назад +1

    grande andrea, love you from italy

  • @tedspa2235
    @tedspa2235 2 года назад +1

    Senza parole 🤯, semplicemente il migliore 💪💪💪

  • @mhasisetuobelho2086
    @mhasisetuobelho2086 2 года назад

    he is at the top of his field
    your are an inspiration

  • @rebolt4842
    @rebolt4842 2 года назад +1

    you are a legend!

  • @texugo_gb2862
    @texugo_gb2862 2 года назад

    We all love you Larosa, thank you

  • @davidrodriguez-me9lq
    @davidrodriguez-me9lq 2 года назад +2

    Grande Andrea 💪 Saluti dalla Colombia 🇨🇴

  • @LorsoDaghestano
    @LorsoDaghestano 6 месяцев назад

    Tu sei il calistenics! 🔥🔥🔥
    8 minuti di talento e passione 👏☀️

  • @Vcskills
    @Vcskills 2 года назад

    Still the best this mans leave his motivation to his fans till he gets old

  • @cesarmata4638
    @cesarmata4638 2 года назад +1

    Bro you really motivated me to this sport. I've been practicing with two of My brothers this sport since 2020 and we have improved a lot. Saludos desde 🇲🇽

  • @montecalo55
    @montecalo55 2 года назад +1

    God of Calisthenics

  • @vivolaroma470
    @vivolaroma470 2 года назад

    l'unico che riesce ad impressionarmi veramente, uno dei migliori se non il migliore nella sua disciplina complimenti

  • @wampir-lj4zn
    @wampir-lj4zn 2 года назад

    To pokazuje kim naprawdę jesteśmy.
    BOGIEM. Wystarczy robić to co się kocha i będziemy w tym doskonali.

  • @yrd8494
    @yrd8494 2 года назад +2

    All those skills are insane❤️‍🔥😍

  • @dravikmondal6517
    @dravikmondal6517 2 года назад

    GOAT of calisthenics.

  • @ALEX-oj7xe
    @ALEX-oj7xe 2 года назад +1

    king of calisthenics🔥

  • @MDRAKIB-kw6es
    @MDRAKIB-kw6es 2 года назад +2

    Totally insane man🖤.You always come with great motivation💥.

  • @morizl634
    @morizl634 2 года назад

    Unglaublich beeindruckend! Das ist Perfektion! Great Vlog!!💪💪

  • @piermarcovinci7870
    @piermarcovinci7870 2 года назад +1

    Il calistenics è arte❤️

  • @vitodinunno382
    @vitodinunno382 Год назад

    Andrea Larosa=migliore di sempre

  • @SasaAvella
    @SasaAvella 2 года назад +1

    🔥Grandeee Andreaaa sempre gasssss a manettaaaaa e adrenalinaaa al massimooo.🏋‍♂️💪💯💣🏆

  • @steadychaosproductions3376
    @steadychaosproductions3376 2 года назад

    bro, those two finger pushups were insane. Awesome strength.

  • @AleSanta
    @AleSanta 2 года назад

    the best calisthenics athlete ever, grande Andre

  • @rokhid_sw
    @rokhid_sw 2 года назад +1

    The beauty of strength 🔥🔥

  • @jonrodrigues1
    @jonrodrigues1 2 года назад

    Much respect man.
    Simply amazing!
    To master this skill it really goes through really hard work, discipline, patience, focus, passion & time.
    Calisthenics its a truly beautiful art no doubt

  • @GerardLESC
    @GerardLESC 2 года назад

    What’s your workout routine mainly? Do you do a push / pull / leg split? Upper / lower? And when exactly do you start doing skills? On off days or as workout days and focus just on the skills such as front lever, planche, etc.

  • @prateekkumar8496
    @prateekkumar8496 2 года назад +1

    bro your skills are awesome, great explosive strength, A class form. Perfect. Motivation level at 100% after watching this video.

  • @abdullahlifestyle
    @abdullahlifestyle 2 года назад

    you're killing it brother

  • @armeanudaniel
    @armeanudaniel 2 года назад

    This guy is from the other planet!!! Amazing

  • @maneetsingh7845
    @maneetsingh7845 2 года назад +1

    the legend is made for calisthenics

  • @ErmesLifts
    @ErmesLifts 2 года назад

    🐐GOAT. Voglio Andrea alle competizioni di StreetLifting 😱

  • @floreavaleriu7950
    @floreavaleriu7950 2 года назад

    Simply amazing!
    Huge wave of nostalgia.

  • @carloshady9479
    @carloshady9479 2 года назад

    bellissimo video andrea, molto bello anche il fatto che tu abbia riutilizzato la canzone del tuo primo video! spero di allenarmi con te un giorno 💪

  • @andrixmammana
    @andrixmammana 2 года назад

    sei il migliore, senza dubbi.

  • @traianpetrescu578
    @traianpetrescu578 2 года назад

    Sei un grade Andrea! Grande inspirazione!

  • @jasminastojilovic9182
    @jasminastojilovic9182 2 года назад

    Mir fehlen die Worte, ,, Bravo "!!!

  • @Theo-gm9kl
    @Theo-gm9kl 2 года назад

    Andrea il Re del Calisthenics italiano🇮🇹🙏❤

  • @cj020294
    @cj020294 2 года назад

    La storia del Calisthenics
    Grazie Andrea!

  • @alanmartinezrodriguez884
    @alanmartinezrodriguez884 2 года назад

    This is beyond impressive. Just WOW!!

  • @MlodyLPW
    @MlodyLPW 2 года назад

    Amazing dude! Pure strength & power 🤸‍♂️💪🙌

  • @SumitKumar-ws6nq
    @SumitKumar-ws6nq 2 года назад +1

    Andrea the lightning in the sky⚡
    Love from India 🇮🇳

  • @zSchoolDayDNSEA
    @zSchoolDayDNSEA 2 года назад

    "Just Don't Give Up" Andre Larosa 💪

  • @uad_one
    @uad_one 2 года назад +2

    Music 100 % 🤟

  • @vitodinunno382
    @vitodinunno382 Год назад

    Per distacco,il migliore al mondo

  • @RossiMethod
    @RossiMethod 2 года назад +1

    Legends never die 👑

  • @randizzleswizzle8810
    @randizzleswizzle8810 2 года назад

    You've accomplished things most people could only ever dream of. Calisthenics surely is mastery over body, something I've been thinking about a lot lately. Andrea you should be very proud of everything you've achieved! You seem very humble which is good though! You are a legend and I'm very thankful for all your videos. I know they help a lot of us find motivation but even more, they teach us. Also excellent choice in music! Flows very nicely. A new video to watch at work doing my couple hundred push ups hahaha 😆. Until I can unlock the planche! Andrea have a nice day! Great video as always. Nothing short of inspiring.

    • @mariuxxxx1
      @mariuxxxx1 2 года назад +2

      buddy if you want to unlock planche you need to start working on planche leans,static holds etc push ups won't learn you planche even if you do 100 of them it's waste of time

    • @randizzleswizzle8810
      @randizzleswizzle8810 2 года назад

      @@mariuxxxx1 I know! It was a joke. My leans have improved a lot.

  • @TwoBros_cz
    @TwoBros_cz 2 года назад +1

    Epic video

  • @phamhuycalisthenics9648
    @phamhuycalisthenics9648 2 года назад +2

    He is my great motivation 🔥🔥

  • @Radek_Teichmann
    @Radek_Teichmann 2 года назад +1

    Best motivation ever!

  • @junyoumi1270
    @junyoumi1270 2 года назад

    larosa = royalty 👑

  • @RobsonCalistenia
    @RobsonCalistenia 2 года назад +1

    Esse é o homem que sempre será conhecido como o melhor de todos os tempos (The Bester Eve) 🇧🇷❤

  • @eloyperezmartinez7641
    @eloyperezmartinez7641 2 года назад +1

    Me encantó el video 💪🏻😍