The “1-Page Method” to Organize Your Past and Future

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  • Опубликовано: 2 окт 2024

Комментарии • 115

  • @rafaelmelchert88
    @rafaelmelchert88 4 месяца назад +17

    “A goal is not always meant to be reached, it often serves simply as something to aim at.” - Bruce Lee.
    It's like setting a high goal and even though I didn't reach it, the growth I experienced during this process already opened my mind to a bigger one.

  • @lawrencewhittington3237
    @lawrencewhittington3237 8 месяцев назад +56

    Benjamin I would jump out to say you probably have some of the most quality subscribers. Although your not 1 million subscribers. Your content is qualitive in manner that should reflect 100 million subscribers. God has blessed you in so many ways! Gods blessing to you and maybe one day I can meet you. 2024 is going to be your best year yet!

    • @COMHHSBS
      @COMHHSBS 8 месяцев назад +2

      "Only 1% people succeed. "
      Thats why his subscriber is low

    • @BibleBasedBusinessWithBuki
      @BibleBasedBusinessWithBuki 3 месяца назад +1

      Amen to that. I totally agree. I have only come in contact with his content in the last month and Dr Hardy I can truly day your content is life changing. God bless you

  • @markhenry514
    @markhenry514 8 месяцев назад +49

    - Define three core goals for the day, aligning them with long-term objectives.
    - Prioritize tasks based on importance and urgency.
    - Allocate specific time blocks for focused work on each task.
    - Begin the day with a brief review of the one-sheet method to stay aligned with overall objectives.
    - Incorporate short breaks between tasks to maintain energy and focus.
    - Regularly reassess progress and adjust the plan if needed.
    - Allocate time for self-reflection and gratitude.
    - End the day with a brief review of achievements and areas for improvement.
    - Prepare a short outline for the next day's action plan.
    - Ensure a balance between professional and personal goals in the daily plan.

  • @joandcoaching
    @joandcoaching 3 месяца назад +5

    Never thought to put the past on a page. Love this. I was just doing a one-pager for my current and upcoming goals.

  • @glynnebassi5273
    @glynnebassi5273 8 месяцев назад +18

    Pls don't stop your RUclips videos! Love the concept of reflection and framing. I've set a work goal for myself this year that some of my peer raised their eyebrows at and commenting how aggressive it is. Only a handful of colleagues achieved it last year - and they have 2-5 times as much experience as me. I am stretching myself. . . and it's becoming my reality!! #FutureSelf

    • @tracydavis148
      @tracydavis148 8 месяцев назад +1

      He HELPS MY BRAIN WORK SO GOOD ! ❤😊

  • @jillbullock7027
    @jillbullock7027 8 месяцев назад +7

    I’m so grateful for finding you on here! You’ve motivated me in such a huge way as I am building my coaching business and it’s so exciting. Your book 10x is easier than 2x is life changing and can’t wait to read all the others ❤ Cheers to the future!

  • @jenniferhnat1130
    @jenniferhnat1130 3 месяца назад

    This has been so powerful in my life. The 2Q challenge has radically shifted the way I show up in the world. TY Dr. Ben for your guidance it’s truly transformed my life!

  • @Konarali
    @Konarali 8 месяцев назад +2

    Thanks for all you do Dr Ben and I pray you have a very fruitful 2024.🙂

  • @Monica-ds4bl
    @Monica-ds4bl 2 месяца назад +1

    Thanks for creating this video!! Learning to Let Go resonated with me 100% as an empty nester, divorcee', and entrepreneur- I look forward to reading that book "Power vs Force"

    • @Lady-BsHub
      @Lady-BsHub 8 дней назад

      My same three descriptions🎉 we got this!!!

  • @djjiang3718
    @djjiang3718 8 месяцев назад

    Dear Dr. Benjamin,
    Wishing you and your family a joyful and prosperous New Year in 2024! Your presence on RUclips has been incredibly impactful, offering guidance and inspiration to millions. Your voice and insights are invaluable, far surpassing any financial benefits. Please continue to share your wisdom with us on this platform. We love and appreciate you deeply!

  • @marammurad2638
    @marammurad2638 8 месяцев назад

    My goal for 2024 is to read all of your books, you changed my mindset so much 🙏🙏🙏

  • @chrisfossofficial
    @chrisfossofficial 4 месяца назад

    This is great. Just finished doing this and I feel so much more clear on my goals now. Thanks Dr Ben.

  • @dinaislandhues
    @dinaislandhues 8 месяцев назад +2

    Thank you Dr.Ben. I appreciate this video.

  • @kokoro_flow
    @kokoro_flow 8 месяцев назад +1

    I want to do the 1-page method! Thanks for sharing, and happy new year!

  • @heathergidusko
    @heathergidusko 8 месяцев назад +1

    This is so amazing! You are a gift! ❤

  • @realMartinHamilton
    @realMartinHamilton 8 месяцев назад +6

    Showing your actual documents really help to create one for myself. Thanks again Dr. Hardy for your amazing work. Looking forward to more of your life changing books!

  • @iloveyoumadhuri
    @iloveyoumadhuri 8 месяцев назад

    Be so good that people can promote you. I like that. At 7:30.

  • @yohanesliong4818
    @yohanesliong4818 6 месяцев назад

    Thank you so much. Very insightful.

  • @RebootYourHealth
    @RebootYourHealth 3 месяца назад

    thks BH!

  • @joandcoaching
    @joandcoaching 3 месяца назад +4

    7:48 be so good you can’t be ignored.
    Create something so good, people promote it for you.

    • @michaelroberts4862
      @michaelroberts4862 3 месяца назад

      Thanks for pointing this quote out Joan!...I'm going to use it for my Personal Trainers & Influencers.

  • @themanifestationdude
    @themanifestationdude 8 месяцев назад +4

    Bro!! Your stuff is really really good. Thank you for these. Read 3 of your books and support your work. I’ve gleaned a lot of similar insights into the thinking process, this confirms a lot for me.

  • @clubdesalud1488
    @clubdesalud1488 8 месяцев назад +1

    Holy cow! He's back! I thought he'd dumped all of us

  • @jumhed994
    @jumhed994 8 месяцев назад +1

    Thanks Ben

  • @DaddyHexler
    @DaddyHexler 4 месяца назад

    This was incredible

  • @farah5804
    @farah5804 2 месяца назад

    "Time is qualitative, not quantitative. It's not about the amount of years in your life, it's about the amount of life in your years."
    Dr. Benjamin Hardy

  • @AbhisheikAndotra-yc8wi
    @AbhisheikAndotra-yc8wi 8 месяцев назад

    Sir please give us access of your all videos.

  • @getthatfun
    @getthatfun 8 месяцев назад +3

    Great directives & insight as always!

  • @just-Banks
    @just-Banks 7 месяцев назад +3

    Mind: Blown.
    I could feel my mind expanding just now

    • @Underrated7777
      @Underrated7777 6 месяцев назад

      I was impressed already by his major, organization psychology? Isn’t that the exact thing everyone needs, organizing their mentality. Practically the antectote for this disordered and growing number of cluster b disordered people. The thing that blew me all the way away was how he defined the past present and future events and self. It’s your present that can change the meaning of your past. This is by far the most powerful statement I’ve ever heard. It is!

  • @filipeduarte406
    @filipeduarte406 8 месяцев назад +1

    This is timely and inspiring, thank you for sharing! Appreciate the transparency, showing your example of how you implement this approach… I learn best from examples so valuable for me to model from. Best wishes for you/your fam in ‘24.

  • @TheCherelynnShow
    @TheCherelynnShow 8 месяцев назад +2

    THANK YOU🎉This is so helpful!

  • @mito_dj
    @mito_dj 3 месяца назад

    Loving all your content, Dr. Hardy.
    An honest question, do you have a life coach or someone for support on the back, or all your life breakthroughs are self-guided and supported?

  • @oliviamiller3729
    @oliviamiller3729 3 месяца назад

    Dr. Hardy, which book should I start with? Be your future self or 10x?
    Love your teachings! Thank you for the help. ❤

  • @WahjoeGunawan
    @WahjoeGunawan 8 месяцев назад +1

    one of the best motivation with targeted focus video. Big thanks...

  • @mmainterestingprospects
    @mmainterestingprospects 8 месяцев назад +1

    I'm always waiting for videos on this chanel. Great content

  • @claudiubudean4964
    @claudiubudean4964 4 месяца назад

    Super video.
    how do I know what that one thing is that if I work on it people will speak well of me? I mean here what you said about personal brand.

  • @anakojic634
    @anakojic634 8 месяцев назад +2

    Thank you, Dr Ben! You are so cool! 😊❤

  • @farah5804
    @farah5804 8 месяцев назад +2

    God bless you Dr. Hardy 🙏🏿

  • @ImWORTHITINC
    @ImWORTHITINC 8 месяцев назад +1

    NO DISRESPECT: you said "How you can organize your 2023" I AM PLANNING A CRUISE ALSO!!! YOU ROCK, DR! hope you and Lauren got my anniversary Card! YOU ARE WORTH IT!

    • @trayler1618
      @trayler1618 8 месяцев назад +1

      I think that was intentional, as in how to organize your view of the recent past that was 2023 (?)

    • @ImWORTHITINC
      @ImWORTHITINC 8 месяцев назад

      not sure. i have to watch again! ha I watch the good episodes over and over to make sure i get it IN MY BODY TO DO IT! do you? what's your business? who is your future self? have you read the book?? I LOVE IT! @@trayler1618

  • @clutchlevels
    @clutchlevels 8 месяцев назад +2

    Thank you for sharing this 💯

  • @SamuelBoruszko
    @SamuelBoruszko 8 месяцев назад +1

    Excellent Dr Hardy! Thank You

  • @eddiemattison7792
    @eddiemattison7792 8 месяцев назад

    Really appreciate your videos.
    Question: You say that the past doesn't influence the present, but that the present influences THE MEANING of the past.
    But aren't those 2 different things?
    The past DOES influence the present, by all means. What you have learned, experienced, your feelings, etc from the past influence the present.
    AND the present influences THE MEANING of the past: How you INTERPRET your past experiences, feelings, conclusions can influence your memories of the past (ie, forgiveness).
    So, BOTH statements are true.

  • @joandcoaching
    @joandcoaching 3 месяца назад

    No advancement. Larger royalty. 11:45

  • @tracydavis148
    @tracydavis148 8 месяцев назад

    Thanks do Much Ben ! How do We get the Sheet ? I don't see it in the Downloads? ❤ & I Love You too ! Your a GOD SENT ! 🙌🏾 Hallelujah! Amen !

  • @maryscottinfluence
    @maryscottinfluence 4 месяца назад

    I love reading your books and these videos are just the icing on the cake. Thanks, Dr Benjamin

  • @charlesc7664
    @charlesc7664 8 месяцев назад

    Disappointed that you are discontinuing your RUclips focus. I understand why you are doing it. Fortunately, I was able to able to download many of my favorites from the last 2 years. Greatly appreciate the content you have shared. Thanks, Charles

  • @marys2035
    @marys2035 3 месяца назад

    After someone just totaled my car in an accident, and I had the scariest passing shooting through my head for over a week, I'm considering not getting a car until I find a new job, in case I find one overseas, or at least at a great distance away. There's not much for public transportation around here, so that's a really scary thing for me right now. However I really want to move somewhere very new and different to experience more of this beautiful world we live in. Not sure how long I'll keep up with this track. Well see.

  • @arnsb
    @arnsb 8 месяцев назад

    Your videos are precious and what you speak, is such valuable info that if one puts the work, they can see massive changes 'n results :)
    So, to put it briefly, make a 2024 report on the top three goals you wanna achieve and then a q1 report on things to do (looking at it thru the lens of future self) that will propel us further towards accomplishing our goals.
    I'd appreciate your inputs on this, if I understood it correctly :)

  • @TotalWealth
    @TotalWealth 8 месяцев назад

    So grateful to see this today! LOVE hearing about your successes (sooo cool, paying off the book advances!) And congratulations on welcoming another child into your family. 💕 You are living and modeling what is possible! 🙌
    I know a lot of us are sad that we don’t see as many videos from you… but you are living YOUR 10x life and I know RUclips can be extremely time consuming!
    In 2023 your channel (plus your future self book) was a major encouragement to me. I’m grateful and wanted to say a sincere Thank you. 🙏
    Absolutely love this idea and resource you shared today. I will save this video, go through it again, and utilize this valuable resource. Again, grateful. ☺️
    Enjoy your family and if I miss you, it’s just a sign I need to go buy another Dr Benjamin Hardy audible book! I have no doubt you are exactly on your path.

  • @gjhin3993
    @gjhin3993 8 месяцев назад

    Dr. Hardy, thank you for sharing this video. I discovered you on You Tube. Then, I read Who Not How and 10X is easier than 2X. Both books are life changing. I’ve shared them with others. I think you are the Dr. Steven Covey of our time. I’m looking forward to reading Be Your Future Self Now and Rapid Transformation when it comes out. I hope you keep making videos because that’s how I found your books. May God bless you and your family richly in 2024!

  • @rajneeshmilarepa6090
    @rajneeshmilarepa6090 8 месяцев назад +1

    thank you Ben

  • @joandcoaching
    @joandcoaching 3 месяца назад

    10:18 go for no. Let a really high bar

  • @walterwa256
    @walterwa256 8 месяцев назад

    I totally agree with the idea of setting goals that are unrealistic

  • @joandcoaching
    @joandcoaching 3 месяца назад

    10:35 build an anti fragile situation. (Financially) freedom.

  • @DarellDrinkerMr.Drinker
    @DarellDrinkerMr.Drinker 3 месяца назад

    I know. I was surprised as well. Had no idea I would see DR. Hardy on here.!

  • @instar6427
    @instar6427 Месяц назад

    Where did he go?

  • @chueyv9080
    @chueyv9080 8 месяцев назад

    Benjamin, you deleted all of your old videos! Whyyyyyy?!

  • @theoneeyedshaman6884
    @theoneeyedshaman6884 8 месяцев назад

    Great video Ben! Glad I found your RUclips channel!

  • @leanneelliott4753
    @leanneelliott4753 8 месяцев назад

    I appreciate you sharing your personal learnings and changes - as well as sharing your process for how you learn and analyse.

  • @vishaalbhatnagar3924
    @vishaalbhatnagar3924 4 месяца назад

    Thank you

  • @ewurf
    @ewurf 8 месяцев назад

    I'm glad to see that your plans focus on writing more and better books. While I have followed you for a few years now, I have always hated that you have focused so much on RUclips, especially because you put them out without a summary. I want to READ not WATCH. Reading allows ME to control the consumption of content while videos have YOU controlling the content. The world will always need more good ideas, which are best explored in text. We have more than enough social media presentations.

    • @oriharel3152
      @oriharel3152 6 месяцев назад

      Never thought of videi vs text that way. Thank you

  • @AbhisheikAndotra-yc8wi
    @AbhisheikAndotra-yc8wi 8 месяцев назад

    Benjamin please define what is future self.

  • @terryanndowling9579
    @terryanndowling9579 8 месяцев назад

    I am so very grateful to you - thank you for this video!

  • @razikahamlaoui
    @razikahamlaoui 8 месяцев назад

    Thank you so match Benjamin 🎉🎉🎉❤❤❤❤

  • @ericbeck6390
    @ericbeck6390 8 месяцев назад

    really appreciated this video - thanks!

  • @eddiemattison7792
    @eddiemattison7792 8 месяцев назад

    At 1:36 excellent advice for growth.

  • @humbleviewpoint
    @humbleviewpoint 8 месяцев назад

    You are making me better in 2024!

  • @joandcoaching
    @joandcoaching 3 месяца назад

    9:27 power versus force

  • @Underrated7777
    @Underrated7777 6 месяцев назад

    You’re a great dude! 💯

  • @joandcoaching
    @joandcoaching 3 месяца назад

    Yessssss.

  • @sidVargas949
    @sidVargas949 8 месяцев назад

    Happy new year!!

  • @malsmith1042
    @malsmith1042 8 месяцев назад

    💙

  • @kamalrajregmi100
    @kamalrajregmi100 8 месяцев назад

  • @ifedurojaye503
    @ifedurojaye503 8 месяцев назад

    🎉🎉🎉

  • @ifedurojaye503
    @ifedurojaye503 8 месяцев назад

    ❤❤❤

  • @marianneheimgartner5264
    @marianneheimgartner5264 8 месяцев назад

    Danke!

  • @SeriouslyAlex-hz3gc
    @SeriouslyAlex-hz3gc Месяц назад +1

    Your content is great. Too bad you endorsed a groomer like Mr Beast in your last book. That was disgraceful

  • @HumanStyleBeing
    @HumanStyleBeing 3 месяца назад

    Sir you need to incorporate Dan Dennet’s Multiple Drafts Model of Consciousness in your framework and upcoming book in October. en.wikipedia.org/wiki/Multiple_drafts_model

  • @levent9991
    @levent9991 8 месяцев назад