Full Looksmaxing Guide: How To Be An Attractive Young Man
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- Опубликовано: 24 авг 2024
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“If you’re gonna play the game, why not win the game.” Hamza Ahmad
Because you can play well and still lose. That is a part of the "game" too. You dumb.
Mental health is definitely a big part of attracting women. After a few years of self-improvement and even looksmaxing, I achieved the aesthetic body, my face became a lot sharper and more strong, I had the right friends. Yet I still struggled with getting girls, I was too focused on self-doubt to the point I didn't even realize just how far I have come. It takes looks to get the girls attention, I had their attention, but what I lacked was the confidence in myself to believe they wanted to talk to me. I wouldn't talk to them because I thought they would view me how girls viewed me my whole life. Once I recognized they enjoy my presence and recognized just how much more attractive I have become, only then was I able to have all the female attention I could ever ask for. Turns out plenty of girls for a while we're interested in me, I was just too interested in believing they didn't like me that I was completely blind to it. It's insane how much your views of yourself can cripple your chances. If you've been on this journey for a while, don't give up, and don't carry self doubt brothers.
How did the internal realisation arrived? What's the introspection did you did ? I am facing certain problems, kindly enlight. Brother
True, always make sure you are at piece with yourself. Don't judge yourself too much.
Yeah I realized this even before* I went on self improvement that attractive girls still liked me, and all I needed was confidence. If looks and self improvement bring me confidence then I’m set really.
*before not after
I am in the same situation but without the solution. I feel I am healthy in every other way but somehow I always convince myself when a girl looks at me multiple times that I must look stupid, that I am imagining it because that's what I would want. I dread keeping eyecontact from across the room because I fear my ego would shatter in the realization that I was right all along. To be honest even if I was right would be a relief because at least I would know that I need to put in even more work but I don't know how to stop being a coward
@@quake9405 Do nofap and no porn for a week, your eye contact will be unbreakable
8:39-8:47 6 muscles
12:48-14:32 body fat percentage
14:32-23:04 hair
23:05-27:57 facial hair
30:23-33:35 fashion and style
33:35-35:14 accessories
35:15-38:06 fragrances/perfume
38:06-40:50 hygiene
40:50- 41:38 nails
Thanks bro.
Thanks bro
Thanks bro.
THIS IS EXACTLY WHAT HE SAID NOT TO DO
@@Kakashi_Ya ?
The 6 golden muscles are: 8:30
- Neck
- Upper Traps
- Lateral Delts
- Upper Chest
- Lats
- Abs
@@yogamom4209 no, you absolutely DONT want a skinny neck.
so badically the whole fucking upper body
Skinny neck kills gains
Can't forget about forearms
Brah, you forgot arms
I went from being a 4/10 very skinny guy with a round face (i was mouthbreathing a lot) to being called handsome by BOTH men and women in 2 and a half years. From my experience you should always be thinking about how can you improve your looks and go for it. Personally, i changed my hairstyle, clothing style, went to the gym (recently, like 5 months ago), took care of my skin, started mewing, corrected my posture, learned social skills and became more confident. The journey was hard and insanely stressful, but it's really worth it, to avoid the stress on your looksmaxing journey you should stop comparing yourself to other people on social media, because it will collapse your mental health.
how did you completely stop the mouthbreathing
@@aclippa6313 put whole tongue on the roof of my mouth at all the time and focused on nose breathing so it became a habit
@@splitfeys4566 ok thx will try it
@@splitfeys4566 how long until u noticed results
@@aclippa6313 a few months in and i saw small results, my jaw would hurt at first because i also had to slightly push my jaw forward. But i saw big results after like 16 months
Heres what I did:
Mewing + braces
Teeth whiteners
Eyebrow threading
haircut + styling
Skincare routine
Upright posture
Trimming + grooming regularly
Wearing nice looking, tight ish clothes
Wearing some sort of accessory (necklace, watch, bracelet, ring) always
Lift weights 6x a week
Eat a high protein, low sugar diet
Wear qualify cologne
Facial exercises/ice masks/facial rollers
Weighted dead hangs before sleep to grow taller
Along with puberty, this brought me from a 2/10 4”10 85 lb kid to an 8/10 5”7 150 lb young man in 3 years.
Self proclaimed 8/10 lel
Not to be a dick mate, but if you're under 5'10 you're quite literally never gonna be 7/10 maximum.
mewing is shit
@@amongus-ci3pq 5'7 8/10 is like very very very hard to achieve
@@umnachtet5229 it's not.
If he has a good body
A nice attactive face.
He can even be a 9
I wouldnt exactly call myself a young man anymore (currently 27) but this video is legit. I was always considered ugly in high school and college, would always be overlooked by girls, always would hear them talk about other guys they liked, rejected by every girl, when i got older never got matches on dating apps, etc. I decided I never wanted to feel that way again, so I looksmaxxed, I hit the gym, got shredded, grew out my hair, developed a rigorous skincare routine, started buying fashionable clothes. Years later after my transformation women actually approached me first constantly on dating apps, I could go on every day of the week and get matches and even propositioned for sex. I'm now in a happy relationship and it gave me no greater joy to curve the women who would either reject me or ignore my existence before.
Keep going bros, we're all gonna make it.
Real Chad shit
W
Thinking 27 is not young anymore is delusional.at 40 years old you will think completly different. Even early 30s is absolutely not old for a man.
@@oranges557 may I ask why you say that? Is it because it is negative thinking that isn't appreciative of his current age?
@@raymondqiu8202 your young till 35
Hamza is slowly changing my life, I've been binge watching all of your videos, and I'm taking it into real life, I began meditating and reading, sleep and working out. Thank you so much we all appreciate your excellent advice !
Here's another good underrated habit to get into; skincare. Cleanse, moisturise and even exfoliate if your skin needs it. Use sunscreen too (daily if you can afford it). Seems like a waste of time now, but when you're 40 looking like you're 25-30 + in combination with aesthetic physique, good fashion and good grooming, it will pay off.
Definitely 👍🏾
Sunscreen is terrible, it's much better to expose yourself to sunlight a little bit everyday, numerous health benefits
@@kaisalis7895 sunscreen on just the face means you'll still be getting sunlight everywhere else, and even the face because sunscreen doesn't block all the sun.
Nah it's just genetics, these chemicals won't work that much..
@@Kamrankhan23333 obviously genetics will play a big role. But that's the same with many things. You won't go from a 4/10 to a 9.5/10 with skincare alone, but good healthy skin that's moisturised properly will be noticeable more attractive than leathery old skin that dry and crusty looking. Simply washing your face properly before and after you wake up is already better than like 40% of people who just lightly splash water.
I'm one of those guys who started the gym just to get the girls. But as time went on and I entered my
20's it became more serious. I picked up boxing instead of just lifting weights aimlessly, and even competed as an amateur until 2020. The gym has given me a lot more than just mussels, now I have confidence in my
skills(both in the ring and outside), I have a support system of other great guys and most importantly I have the belief that I will make it no matter what life throws at me.
i do boxing once a week & weight train. do u think i should do it more then once a weeek? i’m not looking to compete
nothing wrong with wanting to get girls, but yes, boxing builds a great mindset
Damn I need to fight
man, i have to start boxing. i love tge sport, I've been hitting the gym for a year or so, now i wanna start boxing.
how long do you think it takes to learn how to fight? like if you had a fight you could show your skills. how long does it take?
@@Sully_one dont look for fights just cuz u kno how to fight. always self defense but no start the fight. technique takes awhile to get down. imo, boxing is way harder/challenging then ppl think. very techincal. if the price isnt bad do 1 on 1 training
"Control your brain". It's crazy because as a young man I was so stoic and self controlled and unwavered by emotion. Then over 14 years I became more emotional and more reactive and it has not helped anything and it's something I'm working on rewiring now.
Your environment has a big effect on your mindset
One thing i like about Hamza is he dosen't say we'll discuss something later then prattle on for 30 minutes and forget it he actually addresses it.
At the end of the day, actions speak louder than words. Put in the hard work and life will reward you!!
Improving looks takes time. Small efforts everyday will eventually compound. So even if u don't see results in a month or two, there's still plenty of time for the hard work to really take effect.
Mental health is hands down the number one thing to prioritize, 100% agree
Love how you always emphasize the importance of mental health in the first place. It is truly the key. You can't really make a lot of progress when your own mind is constantly working against you.
Hamza says the things that we're all afraid to say. Its not shallow to improve your looks, instead its acknowledging that you're not perfect and improving the things you can.
to be honest i personally find the most value in these types of “full guide” videos like your guide to being a teenager. i think you should make full guides to other topics like dating and mental health as well
The fact you role these videos out daily is truly inspiring. Thank you, Hamza
I love them too
1. muscles
2. bodyfat
3. Haircut
4. eyebrown
5. own style, something that match for you
6. jewelry (if you like it)
7. perfumes
Hamza’s tip on removing bad thoughts on what you can’t change is something I spent my childhood on, due to my personal traumas before I became a teen I honestly have learnt to forget about what I can’t change and to focus on what I can change, never actually noticed until today
Thanks mate about to go from a 3 to a 4
Hey man now you'll be pulling 3s all day when you had to work at it before. Real talk though, everyone focuses on the dating aspect of looks, but fails to talk about the other social aspects of them. If you look your best, anything you do people will look at in a better light. A fugly guy with good clothes, good body, good haircut, and most importantly a good attitude is at the customer service counter asking for a replacement for his broken product? "No problem we'll get it right for you." A fugly guy in ratty clothes, fat, with greasy unkempt hair, and still a good attitude asks for the same thing. "Creep probably broke the thing himself just to get a new one." Not saying it's right, but people really alter their judgements based on how you take care of yourself, even subconsciously. Of course beautiful people are on average treated nicer, but if a genetically handsome man hasn't taken care of himself, he'll likely be treated worse than the genetically ugly guy who has.
Add money to that 💥
@@guywithoutglasses0199 If all you've got to attract women is money, you'll just get pump and dumped lol, there needs to be more substance to you as a man, both physically and mentally.
over
progress is progress
make do with what u got u will go higher
maybe a 6 even
gl
Neck training isn’t just aesthetic, you can tilt your head faster so it’s great for slipping/dodging punches. Your neck also houses your CNS and connects your spine to your brain, it focuses on where your eyesight looks… it’s pretty functional to train neck as well.
Its also great from a sports perspective, especially if its a contact sport, it can protect you from concussions
Damn
Be careful though. Too large of a neck puts you at risk for obstructive sleep apnoea
You do realize you're moving more than just your head when slipping right?
@@FalseProphetFallacy yep, your head doesnt even move alot in headmovement
i love how brutally honest you are, i needed this, ive been tired of all this bs people have been telling me, thank you
watched the entire vid and i can say this is the peak guide to an incredible transformation. big up hamza
I WISH YALL GOOD LUCK ON YOUR JOURNEY GUYS! Let’s be our best selves!
I wish the same to you!!!!! Best of luck
Zhong Xina
How’s it going
@@Showtimemxnny it has been so good but lately my habits are inconsistent due to school works. Since school break is near I expect to be fully back on track soon
Nothing wrong with improving our looks and wanting to look our best but we can’t let it lead to self obsession and arrogance. Pride is one of the seven deadly sins.
Now i know why it is called pride month lol
@Mateo you leave great comments🥰
Just appreciation for your thoughts
@@b_08_amitkumarsahu90 thanks twin 🤞🏽
Pride comes before the fall.
full looksmaxxing guide
1. Eye area- most important
minoxidil to thicken eyebrows (preferably oral as it helps with lashes too)
under eye serum for eyebags
volufiline for hollow under eyes
glasses or contacts depending on whats looks good (ask women what looks better)
if u have bug eyes save for either upper eyelid fat graft or orbital decompression or an orbital implant
if u really want to coloured contacts
2. Jaw or lower third
Chew hard gum 1 hour per side per day
chin filler or a genioplasty to fix a recessed or narrow chin chin can make ur break your face, from the front a wide chin can save ur jaw and from the side a strong chin balances out a big nose
clean shave or stubble if you have a good jaw now if not get a goatee or beard but keep it trimmed
this is a prerequisite but be lean as shit, lean enough that u have cheekbones in good lighting and deep cut abs
mouth widening appliances if ur mouth is narrow (a wide mouth is masculine and attractive google the difference it makes)
a stache if u have a long philtrum
lip balm and brush ur lips
teeth whitening and braces (girls dont love nice teeth but they will notice bad or even average teeth and deduct points)
3. Nose
Debloating, water cycling, less salt, play sports to sweat more (these also make ur cheekbones look better) this makes ur nose look a bit smaller
a rhinoplasty or alarplasty, if ur anti surgery get alar base botox to reduce nose width
4. Skin
to tan just get a tan obviously and some supplements (idk about this im naturally tanned)
to detan kojic acid soap and u can find many supplement protocols for this on looksmax.org (nothing racist about it stop coping, if being paler looks better on you then thats how it is)
retinol or tretinoin for clearer skin
u can fucking google skincare idk much about it since i’ve naturally had perfect clear skin my whole life
5. Hair
Find the niche of women you like and can attract (be realistic) and ask them what hairstyles youd look good with
personally i grew my hair dyed it jet black (was naturally black but i wanted darker) and got a lightly wavy perm. Girls i like love this always get told i have perfect hair
Basic hair care, shampoo 2x a week conditioner daily, oil scalp and hair (with hair oil) once a week overnight.
6. Body
train neck is the minimum, thick neck makes ur voice deeper and significantly increases looks
Train upper body only if ur lazy
train lower too if u want
Big focus on side delts triceps and forearms, girls like wide shoulders, big meaty arms(tricep compromises most of arm mass) and they love thick vascular forearms
Thats like a basic guide, all of this shit took me from a 4/10 albeit with obviously high potential to attractive enough that women ask me if im a catfish on dating apps, tell me they they love me, delete dating apps and hour after we start dming, ask me out irl and ive been dmed on dating apps by girls saying i look like a model
Looksmaxxing is an important asset when meeting people, especially new people. If you are outgoing and attractive, you appear charismatic. If you are outgoing and unattractive, you appear annoying. Therefore, looks play an important role in every interaction you have with others.
Was researching looksmaxxing recently and am so hyped to see a guide by one of my favorite RUclipsrs. Thanks Hamza
I just imagine a fan named Jeffery challenging Hamza and becoming insanely buff
Just went for my first haircut in 11 months lol. I watched the haircut section on this video to give me the confidence to ask for exactly what I wanted. While my style is very different from hamzas, it was still applicable. This is the best haircut I've ever had. Already getting comments on how much cleaner/fresher I look. thanks
17:50 I can relate to this. I wanted to complete some project for a long time, but I lacked the knowledge to actually do so, because of that annoyance of not having the knowledge necessary to complete my goals I began to study, and work much harder than I had been before. After all that I eventually transferred to a more advanced class and am on the right tracks to completing this goal.
Cheers jeff
I started mewing lately, and different tongue position affects my looks a lot. Even if I won't have any bone structure changes, doing this makes my face just better. Stronger chin, more visible jaw, and also good nose breathing. It gave me a certain confidence to do other stuff, because seeing a small adjustment change my look so much gives hope.
I don't think that desire to be conventionally attractive is shallow. You can never hear "I wish I was fat and ugly" from someone hot.
Doing some grooming, working out, eating clean, trying to have a well suited wardrobe just makes you feel like you are taking care of someone who deserves to be cared about.
Mewing sucks honestly
All I did was workout, chew gum drink water and my jawline got more sharper
Plus higher cheek bones.
@@BackBeater you reduced your fat % by working out, also chewing gum helps developing your jaw muscles by chewing but you need to complement that by doing mewing imo.
How much late?
I've been mewing and properly chewing food for 1-2 months.
I got the same benefits, and not to mention the mental health benefits of doing something everyday that makes you better looking. I'm going to start chewing gum too.
Other point important is that behavior influence how attractive you are perceived.
Weird none or those was mentionned in the vidéo, knowing he is a big 1stman fan...
@@vlazz_3251 What type of gum would you recommend?
The fact that one day we'll all gonna make it brahs...
It feels you with DETERMINATION.
Continue self improvement?
♥️ Yes No
humza is a Gem -- so different from typical motivator
Thanks your preaching change me alot
That's a really important topic for young men! Thank you for your Input
A good haircut is an underrated looksmax
I'm 17, I have commited suicide multiple times because of my schizoaffective disorder and other conditons, you have given me a lot of hope, thank you :)
What
Bro what? 💀
Huh 💀
Instead of just improving your mentality about your looks, improving your looks changes you mentality. It goes both ways. And they both start from self value.
"Be yourself" is meant to say, "You can become yourself"
Taking pride in how you look is an act of self-love.
There's always someone better, though. So it's a pretty dumb act, honestly. But off course, you choose to not compare yourself to the people with a potentially higher SMV than you so your ego doesn't get hurt. It's a rather pathetic act, actually.
@pieceofshit Yeah... these dudes be talking here about improving your looks as if it was some kind of supernatural achievement. It's the most trivial and vain shit there could ever be. Imagine romanticizing it this much. Sure, talk to me about evolution, human behavior and all the crap, but don't romanticize it for God's sake. There's nothing glamorous about it.
But whatever. We are, indeed, just dumb rats in a race of wishful thinking in the end.
And taking care of yourself and your physical health and hygiene, as well as looks, is an act of self love. Though with this case it depends on your mindset, are you doing it because you love yourself or do you do it because you think you’ll love yourself.
@pieceofshit you say "isn't even in my top 100" like that's a bad thing. There's more than 4 billion men on this earth. It'd be more of an insult to say he isn't in your top 2 billion. But of course you don't know 2 billion men. You probably don't even know more than 300 men in your life. Hamza, pushing his looks to its max potential puts him above 90% of men that could compete with in his area. It doesn't matter that there's going to be someone better, because of the chances of you meeting them once you've become the best version of yourself is extremely rare
@@neburarerreh4958 I guess trying to make more money is also stupid when Elon musk exists right?
This is a lazy argument. Doesn’t matter if there’s always someone better, as long as you move up as an individual.
I think attractiveness and looks are probably the most fixed in people's mind when it comes to their mindset. Like maybe 3/10 people believe that they could significantly improve their looks by maybe even half a point out of ten but when it comes to any other topic people are a lot more open and have a growth mindset. I think that fact really keeps some people from becoming very attractive, I've seen a lot of people who have 10/10 genetics and could put in minimal work to look like a 10 but do literally nothing and are 5s and 6s
Yea it's me and I am really mad for myself cause I have really good genetic, but I ruined it by having acne, terrible clothing style and don't working out.
@Paradisedevil Never too late make a change dude. Start today. If you're unfit or overweight just start by going for a walk, slowly changing your eating habits over time. Choose healthy options, real food. Consistency is key. Go Jim lol. Get to a gym. If you can. If you can't just start with bodyweight stuff. Like pushups, pull ups etc. Hope this helps 🤗💪
Yeah, people expect to be born like a Hollywood actor and when they don’t, they give up.
@@xtdycxtfuv9353 There are so many factors that affect facial structure other than bones, facial muscles, fat %, diet, whether you mew or not, etc. Yeah genetics plays a big part but you can definitely looksmax your face, unless your genetics are a literal 2/10 you can always upgrade.
@@xtdycxtfuv9353 excuses, you can always improve, there’s many things that makes a person attractive, low body fat, which will make the jaw better, plus mewing, getting some lean muscle which automatically gives a person at least 1-2 points, a better haircut can play a big factor, grooming well, like eyesbrows, knowing if you look better with facial hair or not, having good Fashion, there a lot of things one can do to bring themselves up a level, most guys are just too damn lazy and unwilling to put in the work, looksmaxing wouldn’t even be a thing if it didn’t have some truth to it.
I haven’t watched yet, but what a f’king banger of a thumbnail and title, jfc 🤯 👏🏻👏🏻👏🏻
18:07 love that Hamza’s brain has clearly been influenced by the book ‘Rich dad Poor dad’
Poor dad said ‘I can’t afford it’
Rich dad forbade those words and instead would say ‘how can I afford it?’
One accepts defeat and another chooses to question and really think and get creative, this gets the brain to exercise. After lots of practise it should become second nature for the brain to find opportunities and solutions to problems that can result to a profitable business opportunity.
it's a classic book
Anyone who is reading this ,I pray that whatever is hurting or whatever you are constantly stressing about gets better. May the dark thoughts, The overthinking, the doubt exit your mind right now. May replace confusion. May peace fill in your life.
Thanks, even tho I think I'm pretty attractive, I'm always so fucking anxious and self-conscious
It's so inspiring seeing you rent a villa with the boys in Thailand and enjoy life, after watching you in your bath robe talking to a camera for so long.
Truly came far. Cheers Hamza
“Be yourself” can be really good advice, BUT it has the prerequisite that your ‘self’ is acceptable and or you are improving it. Be yourself. Don’t be fake, but don’t be complacent either.
I’m fat, i’m 12 almost 13 yo, but i promise to myself that in in 2024 i’ll be better ik that i’m not gonna get really muscular in 1 yr but i at least will try
On top of the attraction, looksmaxing also does something else pretty incredible.
People automatically listen to you more, trust you more and generally want to be around your more.
People will do more for you when you looksmax compared to when you don't.
Some people will literally get jobs, pay rises etc when they looksmax compared to when they don't.
It's evolutionary important to give yourself the max advantage that you can.
This video was actually decent :)
Black pilled
@@ImMakEiTNasty This is red pilled what do you mean.
@@ImMakEiTNasty Both pills mixed
@@mrhandexists20 his comment explaining how looks dictate the way people treat you isnt blackpilled?
@@ImMakEiTNasty no. Black pilled philosophy is all about not changing youself and shifting blame on everything. The above comment is epitome of red pill philosophy.
I was seriously watching your video
Love from India dude....keep doing it even when you don't feel like it.....ADONISSSSS....
Agree 100%. People grow through pain, men especially. Working out is the gateway for self improvement. 🍀💪
sending my support from Colombia 🙌🏼
I watched the full video and I'm proud to say I got 90% right, specially the perfum part, the part I'm not doing so well is the V shape, I'm bulking rn, so I lost a little of the definition, but I need it, I'm 180 cm tall and I weight just 65 kilos, I'm takin a medicine to stimulate hunger, and it's working, I got 2 kilos in one week, I think the ideal for me is something around 85 to 90 kilos, that's gonna be a monumental task but I'll look like a fu*** massive warrior, thanks bro, love you guys, just awsome, and some day come to Brazil, it's a tropical paradise with very receptive and warm people.
Sounds great bro, I just have 1 piece of advice when it comes to gaining muscle which is to remember your start point take some gym photos of yourself now to reflect on when you have achieved your physique because it is easy to get caught up with wanting to get more and more which is hard without steroids, and the truth is you will look great and others will see u as muscly, but body dismorphia is real, try to avoid comparing yourself to what you see online, because they have the best angles, lighting, cameraman, editing and possibly steroids, good luck bro👍
I would say that training legs is just as important to your aesthetic bc it indirectly helps through raising your testosterone.
You look like Hamza
Damn you look like Hamza
he doesnt really look like hamza, and also its been proven that the amount of test raised by training legs is very minimal. Im not saying that you shouldnt train legs, but its def not as important as you make it seem
tru but training legs may distort a v taper by hypertrophy gain below the waist ie hips, glutes, quads
also no one really pays attention to legs
@@tzyagamalyezer5983 i disagree i think glutes is also very important for aesthetics
People rate me as a average strong 7/10 as an Indian male which is surprising but I want to improve even more and want Adonis hamza to give his opinion.😤
Bro I'm 14 and I just got a haircut like U after watching this
I look way better. Now...thanx❤️
*IF I COULD DO IT, SO CAN YOU*
I grew up being the shortest, scrawniest, bad eyesight, and one of the least attractive kids. So I didn't win the "genetic lottery". At the age of 18 I put in the work and managed to build my dream physique and managed to be one of the few in the gym who lifts heavy. Also am in a relationship with 2 others behind me. I give credit to the black pill for some things they say because they are true. But I don't make part of them because they are self-defeatists.
Stop making excuses. Just being serious about self-improvement will turn your life around.
Let’s go. Been obsessed with this topic for a few days. U were sent by heaven bro
I'm 12 and I am starting to build an aesthetic body I go to the Gym but most of all I watch your videos for Information. I agree with all that you are saying thank you.
I have to say this video made some EXTREMELY validating points like i followed not all of these but about 90% of them and now im always feeling confident
“You have power over your mind…not external events”- keep going lads on this journey let’s grow together.
this man has god shoulders so im trusting him
Believe in Jesus and you will be saved 🙏🏽✝️💙💯
I respect him so much for not hiding his ear and even pointing it out I didn't notice it at first but then I noticed how instead of hiding it he actually shows that side of his face and him being nonchalant about it makes me not even bad that its there
Notice not bad
One of Hamzas best vids
I'm pretty god damn grateful of how much I have improved in just one year. I used to think that working out using calisthenics hasn't done any favors for me. But, now, everyone is telling me that I've "changed". I looked back on my older pics and found that I have actually changed and improved.
That’s the point, you should compare yourself with your old me
Boxing for me is the best thing you can do for your body. It builds you differently.
I agree ^ mentally aswell
Honestly I’m a guy and I really like longer hair. It’s what makes me feel confident. The longer it is, the better I feel. It’s very very important to keep it clean.
In the last year I took on a serious skin care routine, got into good shape, and started shaving and styling my hair a bit. All of it helped. These were all things that I could change and chose to change and it worked. I look better and I feel better. I also talk to girls more. The real crap though: I hated how I looked for a long time, I was skinny fat and while I was by no means unattractive, I didn’t look great or like how I looked. I worked on it and I became happier, not because other people thought I looked good but because I thought I looked good. If you choose to do these things for yourself then it WILL work.
damn love that you filmed you and the boys jumping into the pool pretty awesome keep up the good work
I 100% agree with what you said about the eyebrow part. Good trimmed eyebrows which suit you, instantly improves your looks. BUT, honestly you shouldn't trim it with a razor, but use a tweezer. You can look up why that is, but it's also risky and hard to trim it well with a razor. With a tweezer, it's more accurate and safe. If it hurts picking your eyebrow-hair with it, put some ice on the part where you're gonna trim for like 30 sec, then start picking.
Always coming back to Hamza
if youre a 5/6 you can easily become a 7 just by getting in good shape, getting a good sense of style and a decent haircut dudes dont realise how much a masculine frame will change their lives
This video is literally exactly what i needed rn. Love you hamza
glad i found out abt you while i am still 14.
Sheesh u watch his vids and take action u gonna be jacked and rich
My mom wondering why I am watching half naked Adonis.
The beard trimming trip I tried right away and it instantly made a huge difference. Mine went down a little too far and the small difference makes a big impact.
This was the best video you’ve done in awhile in my opinion. Broken down perfectly and actionable steps for all men to take. Appreciate it Hamza
Do not shave your unibrow, use tweasers istead bc it will pluck ur hair out of ur skin. Shaving will just make it look like u have a stubble in between ur eyebrows. And another thing, if u use axe body spray, old spice or anything similar, throw it in the trash, use anti-perspirant spray for ur armpits and use fragrances daly on ur neck area (3-5 sprays). A man should have at least three fragrances in his collection, daly one, date/clubbing one and formal/masculine one. Daly one i recommend Nautica Voyage bc is cheap but good, for date/clubbing i recommend Stronger with You by Giorgio Armani intensly or regular version (there is multiple versions of this fragrance but these two are the best) or Jean Paul Gaultier Ultra Male and for formal occasions i recommend Aqua di Gio Profumo or Aqua di Gio Profondo. There i hope this will help you and guide you it helped me a lot.
Thank you
i just started looksmaxing, im 6 foot 1 and already pretty buff but i have acne and i just finished on a dirty bulk. So now im doing skin care and eating clean and ive ordered some good clothes KEEP GRINDING BRAHS.
Great video, no bs, only useful advices. I think fixing your bad posture is also a very important step. I fixed my hunchback with implementing extra exercises to my workout (I'm lifting for a few monts for now), and I got a lot of compliments about how much I grew.
What exercises did you do
kuno es bueno y muy superior pero si toshi y vegeta jugaran unas 10 veces contra kuno estoy seguro que le ganarían a kuno por lo menos 2 veces pero aun así kuno sigue siendo superior, la cosa es que toshi lee patrones y se adapta a todos los estilos, es cuestión de que se reten seguido para que toshi pueda vencerlo
Its been one year of self improvement for me. At the start, it was just me and some ten pound weights. Then, i discovered Hamza, and learned other workout routines. I experimented with hairstyle. I've dropped from 200 pounds to 155 pounds, I've put some muscle on my arms, and I have a nice, rugged, aesthetic hairstyle. I feel like long ish hair kind of fits me, and my personality. Sure, my skin is still a little baggy, but my dad says it will become more smooth over time. As an athlete, I have ranked up in competitive Epee fencing from a unranked to a D rank. Ive landed a nice job, and I feel happy. However, I need to work more on my social skills, and to bulk up. In one year, I want to have a full 6 pack, stronger chest, and stronger arms. Simple, right?
It's never simple, but you will certainly accomplish that. Good job so far man
You got this bro, keep up the good work
How’s it going?
@@joshgock the progress is slow, but there. Ive started bulking, im on to 20 pound weights, and put on 2 kg of muscle since.
@FnnElm it's going great man. In 3 months, I now am able to bench 115 pounds, however I've gone back on some old bad habits.
id love to see a video guide on personalitmaxxing/ increasing social skills, confidence, conversations, getting girls/ making freinds
A strong man feels proud when another man gains strength and feels proud of himself. We're all brothers, and we can build each other up. There is no reason to scorn each other out of envy, rather, we should admire.
I love you Hamza! Thank you for opening up and freely talking about this, while addressing all our insecure thoughts about the this topic and society’s expectations, tying it up to the bigger/longer purpose behind this! More men need this!
'Yeah that's great! Cheers boss'- *whilst getting up out of the barber's chair with the most butchered skin fade*
Hey hazma thanks for inspiring me to improve myself and work on my body
Here another advice I would like to give yall as a elder brother:
"Train legs, because by training legs, body releases testosterone at much higher scale than training other parts, and testosterone helps you get muscular."
a little tip is to not use gel I used it and my hair started falling out more than usual
I 100% disagree about the fact that the majority of gym influencers dont know what is important, and most gym programs will improve your aesthetic. (Unless we are talking starting strength) Most of the guys that say “they only get compliments from guys” most of the time have a good body, but they lack self confidence and do not talk to women. They have a masculine physique, but do not have the masculine approach when it comes to women.
Or they just don't put themselves in an environment where their are a lot of women around Hamza was in college and going out to the club an parties so it's only natural he'd get compliments from women these guys go to the gym and go straight home if they want women to notice their physique and compliment it then they have to live an active life style it's not that their physique doesn't look good they just don't get out much or even post on social media
@@Xerolyst also true
If women are attracted to you, they should approach you
I'm happy that I'm 16 years old and I found this channel u hamza inspired me, and my life is gonne change alot
My personal notes:
Work out, but especially the 6 attractive muscles.
Get a good hair product.
Develop the identity of "my beard hasnt grown in yet, but when I become more masculine, it will." The power of belief here is immensely important.
Find a fashion style that suits you. Wear clothes without creases that fit well. Silver accessories for white guys.
Get a cologne that YOU like the smell of.
The video seems amazing as always .But I think the volume of your audio was preety low(prolly just me) but it would be better if you increased it a bit ☺️
I would make a video about this.. but my looks are far from maxed 🥴 Great content! These long videos are what inspired me on my self improvement journey, and my RUclips journey!👑🚀
just by seeing hamza in any frame of this video he can worthy of the throne of wakanda.
Hamza, i have done a few and girls are already smiling at me, i don't even feel that "surpression" feeling around women anymore. Thank you Wamza.
"BYE BYE" 🗣️🗣️🔥🔥‼️‼️
@@Lookschad yow chico!
@@Lookschad its over for you, ropemaxx
@@Lookschad bye bye
@@priyamhazarika_Not if he gets a 90 mew streak
@@pow_20 but he gotta egde too
"if your gonna play the game you may aswell win the game" love that
I think its really hard these days as to the men that dont think much about mental health and are really positive to themselves in the heads but then to hear comments like mental health and just thinking about being depressed is depressing personally i think the best way to deal with depression is dont think about it and stay positive just know when you are down everything is energy what goes up must come down if you are down one day then happiness is bound to come again just thinking about that will make you happy
Here is what I did.
I stopped watching this kind of stuff and got my life right. Dunno how this guy makes anything better for you.
Yeah this guy is like camel eye. I dont konw how he got popular. 😮
how would you know if you haven’t listened to him😂
@@Agent-1840Hamza is Narcissist. He is fed by ego n attention
Interestingly enough, i recently noticed one thing when i was journaling. I always felt small. Especially compared to others. I am 175cm tall and i weigh around 70kg at most. Despite 175cm being exactly average in my country, i still always was the shortest one in school and in college. I always felt kinda bad on PE classes, where we stand in a line sorted by height, and i always just go straight to the end of the line, while others tried to see who was higher.
And even know i noticed that i feel small compared to others, and not only physically, but mentally as well. I always felt worse about myself than others were saying about me. Pretty much everyone calls me incredibly smart, some of them even say that i am the smartest person they know, especially in the topics that i am enthusiastic about, like tech. And i started doubting that a few years ago. "If i am truly as smart as they say, why i am here at 19 years old living at the parent's house in this misery? Why i am not successful if they say i am smart? Why then i wasn't able to utilize that to bring us out of this shithole? Why there are these prodigies who earn incredible amounts at an incredibly young age, and yet they call ME smart, while i am sitting here wishing to kill myself?"
Sorry for this incredibly long monologue
You need better and mental health. You also need to lower your ego.
that's exactly me in every word just try to improve in everything , u'll get there + don't cut your friends on your way keep them close
Ur just 19 bro.. ur life is just starting.. chill out
@@SL-vv3xy From one side, yes, i am too young to draw conclusions about my current life. But from the other side, there already people saying that i am too old to become successful in things like sports. And it's tough not to believe that when you see guys all the way from 15 years old becoming famous in their spheres, setting their whole life up before they even leave their parents