15 min Good Morning Slow Flow | COLE CHANCE YOGA

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  • Опубликовано: 11 сен 2024

Комментарии • 102

  • @COLECHANCEYOGACCY
    @COLECHANCEYOGACCY  4 месяца назад +2

    🧘‍♀ Bali 200 Hybrid YTT ~ themindfulishschool.com/200-hour-ytt-bali-hybrid/

  • @user-vr2fu9yf2m
    @user-vr2fu9yf2m 4 месяца назад +8

    My morning yoga rituals and stretching with Cole is one of the best part of my day....thanks for all the yummy practices 🥰

  • @esmeralda42
    @esmeralda42 4 месяца назад +3

    Love the way you teach us to connect with ourselves, if feel guided and free at the same time. Thank you so much, Cole! 🥰 Lots of love from Germany! Yours, Meral 🙏

  • @DOMDOM-iv3ci
    @DOMDOM-iv3ci 3 месяца назад

    digging the body art so tactfully laid out, the flow was fab!

  • @klawstudio
    @klawstudio 3 месяца назад

    It’s been some time since I could really practice asana after my injury, but glad to be back on the mat. This was a lovely class. ❤ Good to hear your voice, Cole!

  • @donnayoula1283
    @donnayoula1283 4 месяца назад +1

    Cole.
    Thank you for your energy and sharing this gentle flow.
    Loved the chant to seal in the goodness of this practice.
    Made me smile ❤

  • @moderngoddessyoga
    @moderngoddessyoga 2 месяца назад

    That was sooo liberating practise. Brought me back where i am❤ sending you lots of love❤

  • @prairiepony
    @prairiepony 3 месяца назад +1

    Love this one! The self trust that unfolds for me during your “wiggle” classes is priceless. You’re a gifted guide, Cole. Namaste❤️🙏🏻

  • @markwisha
    @markwisha 3 месяца назад +1

    Thanks!

  • @BrandonD
    @BrandonD 3 месяца назад

    Grand Rising ⭐️🕊

  • @JTyogi0707
    @JTyogi0707 3 месяца назад

    Thank you for such a beautiful flow. Namaste

  • @michaelfinkelstein8380
    @michaelfinkelstein8380 2 месяца назад

    Shoelace pose...a fine definition!

  • @KhrystynaJohnson
    @KhrystynaJohnson 3 месяца назад +1

    This went straight to my favorites. It goes just deep enough and touches some really interesting parts in my body. Absolutely in love ❤

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 месяца назад +1

      So glad to see this one resonated with you and thank you for making it part of your favorites!!

  • @bethmanners2108
    @bethmanners2108 3 месяца назад

    Loved the internal ohm!

  • @christyprusia2234
    @christyprusia2234 3 месяца назад

    Amazing! Ty Cole!

  • @Larue615
    @Larue615 4 месяца назад

    Nicely done Cole, thank you.

  • @ghadayoussef6971
    @ghadayoussef6971 3 месяца назад

    I love this practice 🩷🩷

  • @Bittersweet0913
    @Bittersweet0913 4 месяца назад

    Thank you for that 🙏🏻💗

  • @crystallefay
    @crystallefay 4 месяца назад

    I so enjoyed this, thankyou so much!

  • @retrob5340
    @retrob5340 4 месяца назад

    Appreciated this. Thank you ❤

  • @demonskwirl9462
    @demonskwirl9462 3 месяца назад

    Your teachings enable me to achieve a kind of freedom and emotional catharsis that I don't get from other teachers. I've been following for years ~ thank you Cole :]

  • @fitshapeballettyogapilates6718
    @fitshapeballettyogapilates6718 4 месяца назад +1

    thank you Cole- lovely flow, feels so good

  • @lesleyw7123
    @lesleyw7123 3 месяца назад

    OMGoodness, I am in love with this practice. Thank you, Cole

  • @hkmjewelry
    @hkmjewelry 3 месяца назад

    your practices are so special Cole! THANK YOU!!!

  • @Nina-ld5qe
    @Nina-ld5qe 4 месяца назад

    That was fantastic ❤

  • @joanns2681
    @joanns2681 4 месяца назад

    Thank you

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 месяца назад

      Thank you for joining me on the mat for this one!

  • @ReWSTaRR
    @ReWSTaRR 3 месяца назад

    thaNkuuuuuu

  • @miavera511
    @miavera511 4 месяца назад

    Our household loves Cole Chance! My husband and I flow together, and this morning my toddler loved this sequence. Lots of opportunities to sit with (or on) mom 😌 the oms were especially appealing, both to me and him. Thank you for sharing your practice and inspiring mine. 🌻

  • @ashleyzombro9931
    @ashleyzombro9931 4 месяца назад

    I love your yoga pants!! They’re like optical illusions to the eye 👁️ 🙌🏻 love this simple flow!!! 🧘‍♀️ ☮️ 🕊️

  • @the_rewild_connection
    @the_rewild_connection 4 месяца назад

    Moved house the weekend so my hips and lower back really needed that one. Thank you Cole 🙏

  • @sksanjica
    @sksanjica 4 месяца назад

    this practice makes me very happy. and I loved the ohm chant at the end so much❤❤❤ 🙏

  • @kellypantaleoni5166
    @kellypantaleoni5166 4 месяца назад

    Absolutely beautiful ❤
    I feel so light now.
    Thank you ❤

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 месяца назад +1

      So great to see this one resonated deeply with you Kelly!

  • @elenav8539
    @elenav8539 4 месяца назад

    WONDERFUL, GREAT, FANTASTIC!!! It has been so sweet and intese! Thank You so much! Your vids are INCREDIBLE!!! Lots of Love!!! ❤❤❤❤❤

  • @patriciacampbell5193
    @patriciacampbell5193 4 месяца назад

    Perfect little morning class. Loved the stretches 💕

  • @Loralarify
    @Loralarify 4 месяца назад

    Hi Cole! so nice to practice with you again!❤

  • @simoon5849
    @simoon5849 4 месяца назад

    I like the fact that I learned usefull poses for opening my hips. Thank you for sharing

  • @youryogawithjanine
    @youryogawithjanine 4 месяца назад

    Suksma ❤.. Loved these varieties and Garudaaaa. New perspectives! 🙏🏻

  • @0lmi748
    @0lmi748 4 месяца назад

    Thank you very much for this class! I've been waiting for a new video! Very inspiring and reassuring!

  • @bethh3727
    @bethh3727 4 месяца назад

    Just what I needed this morning!❤

  • @shanfazelbhoy9491
    @shanfazelbhoy9491 4 месяца назад

    You're the best Cole, thank you!

  • @Olga-wn2cx
    @Olga-wn2cx 4 месяца назад

    Love it so much!!! Thank you lovely Cole💞

  • @cyransl
    @cyransl 4 месяца назад

    Incredible, loved this today. Thank you!

  • @csscott9803
    @csscott9803 4 месяца назад

    You're awesome, Cole 😊👍

  • @petraziegler7034
    @petraziegler7034 4 месяца назад

    Danke! Love your yoga videos

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 месяца назад

      Ah Petra! I really appreciate it! Happy to be part of your practice 😊

  • @corinnecampos8299
    @corinnecampos8299 4 месяца назад

    💜

  • @anjajoy9720
    @anjajoy9720 4 месяца назад

    Sukha, sukha, sukha ❤️

  • @gotem370
    @gotem370 4 месяца назад

    yoga mommy doing yoga mommy stuff

  • @stthbldt3594
    @stthbldt3594 3 месяца назад

    Thank you for the lesson 🙏 Love your pants so much but they are not in your link, what are they please?

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 месяца назад

      I can’t recall where I got these! They are pretty old - sorry!

  • @GeoAce777
    @GeoAce777 4 месяца назад

    Most beautiful like the cempasúchil flowers, sexy as ever and unique! I really felt this flow especially the shoelaces in a mini yin. Hey, what style of mudrā are you saying here?!...P.S. your taste in jewelry is exquisite ;-)

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 месяца назад

      Glad you enjoyed it!!! I can’t recall which mudra I did!