Plant-Based Cyclist: Janet Anspath-Rickey’s Inspiring Vegan Fitness Journey 🚴‍♀️🌱"

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  • Опубликовано: 1 янв 2025

Комментарии • 25

  • @thejenniferdiamond
    @thejenniferdiamond Месяц назад +1

    GREAT JOB JANET! Thank you Nan for this interview. I always learn more every time I here Janet share her story.🚴

    • @NanSimonsen
      @NanSimonsen  Месяц назад

      Thank you for watching Jennifer, and I know she’ll enjoy your comment!🌻🥰🌻

    • @plantpoweredpedaler
      @plantpoweredpedaler Месяц назад

      Thanks Jennifer!

  • @DeJuanaShayWinfrey
    @DeJuanaShayWinfrey Месяц назад +1

    You and your husbands’s lives are just fascinating.

  • @traceylynn3422
    @traceylynn3422 Месяц назад +1

    Janet sure is inspirational!!

    • @NanSimonsen
      @NanSimonsen  Месяц назад +1

      She certainly is Tracy! What a life she’s living. Thanks for your comment.🌻🥰🌻

    • @plantpoweredpedaler
      @plantpoweredpedaler Месяц назад +1

      TraceyLynn! Thank you!

  • @lindamcnamara935
    @lindamcnamara935 Месяц назад

    Awesome interview, Janet! I haven’t heard your whole story before. You are an inspiration!

    • @NanSimonsen
      @NanSimonsen  Месяц назад

      Thank you for watching and for your kind comment Linda. I know Jane will enjoy this.🌻🥰🌻

    • @plantpoweredpedaler
      @plantpoweredpedaler Месяц назад

      Hi Linda! Thank you!

  • @MollyVSmurl
    @MollyVSmurl Месяц назад

    There’s one thing I’m noticing that’s linear is that any lifestyle that includes a lot of cooked foods plant based or not attributes to aging. All raw vegans I keep seeing look at least 20yrs years younger than their actual born age. We are as old as the cooked waste that’s stagnated within the body and ages within.
    Cooked food requires a lot of water and digestive energy to make up for loss of water content &/or living enzymes, minerals and all other living nutrients as cooked foods are dead solids.
    Sure, cooked plant based is less exhaustive for the body than animal products but in a nut shell if it’s not living, it’s dead and useless - the body only uses as fuel for basic surviving not constant cellular regeneration and repair (which includes cellular turnover to diminish aging).
    Aging isn’t normal as you would never be able to tell the age of an animal in the wild, just the age of humans and domesticated pets as we’re the only living beings on earth who cook our food.
    Cooked foods= dead
    Living foods= alive
    We have trillions of cells and each individual one is made up of 80% water… at a molecular level we are 90% living water. Our molecular structure matches raw fruits (all fruit and veg is between 80-98% water in the form of h3o which is structured water perfect for our cells).
    Yayy raw living and naturally not aging 🎉🎉🎉🎉

    • @NanSimonsen
      @NanSimonsen  Месяц назад +1

      Hi Molly! What an insightful comment. Thank you for taking the time to share your most urgent message. It sounds like you have found the best way to live and I applaud you for that. Live well and healthy as I’m sure you will. Thank you again.🌻🥰🌻

  • @clararomero1004
    @clararomero1004 Месяц назад

    Hi 👋 how old was she when she started vegan diet and how long she’s been vegan?

    • @NanSimonsen
      @NanSimonsen  Месяц назад +2

      Hi Clara, I will ask Jane to respond. Currently, she has been out of power for nearly 2 days, being in the heart of the storm near Seattle Washington.🌻🥰🌻

    • @plantpoweredpedaler
      @plantpoweredpedaler Месяц назад +1

      I became vegan in Spring of 2020 after watching 'Eating You Alive' on DVD

    • @clararomero1004
      @clararomero1004 Месяц назад

      @ how old you was when you started plant based diet?

    • @plantpoweredpedaler
      @plantpoweredpedaler Месяц назад +1

      65 in 2020 4 1/2 years vegan

    • @clararomero1004
      @clararomero1004 Месяц назад

      @ thanks you

  • @jamieries6963
    @jamieries6963 Месяц назад

    Do you have the flaxseed bread recipe that dr Goldner uses

    • @NanSimonsen
      @NanSimonsen  Месяц назад

      Hi Jamie! Her flaxseed crackers are in her cookbook Goodbye Lupus Hello Delicious, but I haven’t seen or heard of flaxseed bread.
      🌻🥰🌻

  • @DeJuanaShayWinfrey
    @DeJuanaShayWinfrey Месяц назад

    I’m a 100% raw food vegan who loves riding my bicycle.

    • @NanSimonsen
      @NanSimonsen  Месяц назад

      Hi DeJuana, you have much in common with Janet. Following her would make sense. Thanks for watching and connecting.🌻🥰🌻

    • @plantpoweredpedaler
      @plantpoweredpedaler Месяц назад

      Yay! A sister!

  • @plantpoweredpedaler
    @plantpoweredpedaler Месяц назад

    65