It is a wise and informed decision to speak to someone who has professional experience with the issue you are facing. I also suffered from psychological distress when I was forced to do difficult things. Things weren't going well at university. Personal life wasn't going well. I have high expectations of myself. I was very hard on myself, but that has changed. There are a few good friends to talk to, but most are helpless. The conversations with the psychologist were extremely helpful and brought new strength and insights into my private life and my studies. I greet you warmly and think you did the right thing. ! ! ! Kind regards from Manu! ! !
Thank you for sharing your experience! Before starting therapy, I was a bit hesitant about it, and I overthought if it’s necessary for me to seek help from counselor… you’re right, finding someone who has professional experience to talk to is always a wise decision! I learned some useful concepts to cope with anxiety and stress🩵
清大的諮商中心是蠻具規模的，我其實一直很想去試試看，不過一直沒有使用這項服務是因為覺得自己還可以再撐一下，結果每次都撐一下就不了了之😂
我也是使用學校資源！在學期間如果有需要，一定要好好善用～查了一下自費費用一小時要2000元😵不如在學生階段先建立好強健身心
好讚 我也很喜歡那本書 很仔細完整的述說諮商過程及蛤蟆的心理狀態變化 推推 ~
沒錯，很好讀但又有很多值得畫重點在於部分！
我在大學的時候也有諮商過，和Venus的感覺差不多，如果自己覺得最近心情都很低落、沒動力，甚至對未來感到迷茫，都可以試試看諮商。和朋友講了自己有諮商才發現滿多人都有經驗，而且朋友也不會覺得自己是有心理問題才去的。謝謝Venus用心的分享！
沒錯～補充燃料繼續前進💪🏽
天哪! 感覺我和Venus的個性有幾分相像!! 做很多事時都有完美主義，有一股壓力要自己把事情做到做好，和朋友聊天時也都是傾聽居多，即便是朋友，仍會覺得把自己的事情說出來很赤裸QQ
辛苦你了～～我懂這個感覺🥺
It is a wise and informed decision to speak to someone who has professional experience with the issue you are facing.
I also suffered from psychological distress when I was forced to do difficult things.
Things weren't going well at university.
Personal life wasn't going well.
I have high expectations of myself. I was very hard on myself, but that has changed.
There are a few good friends to talk to, but most are helpless.
The conversations with the psychologist were extremely helpful and brought new strength and insights into my private life and my studies.
I greet you warmly and think you did the right thing. ! ! !
Kind regards from Manu! ! !
Thank you for sharing your experience! Before starting therapy, I was a bit hesitant about it, and I overthought if it’s necessary for me to seek help from counselor… you’re right, finding someone who has professional experience to talk to is always a wise decision! I learned some useful concepts to cope with anxiety and stress🩵
Venus is healing
Thank you newcomer??
@@Venusisfree Thank you Venusgettinghealed
I’m coming!!
Luv u 😘
嗨嗨姊姊🫣
嗨妹妹你怎麼在這
哈嘍 是紫棋😍