MANTRA FOR WEIGHT LOSS & FITNESS : VERY POWERFUL !
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- Опубликовано: 17 сен 2024
- ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !
DHYAAANGURU DR. NIPUN AGGARWAL is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on RUclips.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !
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SHVAAS KRIYA : BREATHING TECHNIQUE
MANTRA : AA UU AAOOMM
Shwas Kriya is a great way to lose extra fat from the body, loose weight and stay fit.
This can be done at any time of the day. avoid doing it for atleast 1 hour after you eat a meal.
This Kriya is a focus on Diaphragmatic breathing along with throat ,heart and solar plexus Chakra
Sounds of AA represents throat Chakra
UU for heart Chakra
AAOOMM for solar plexus Chakra
Inhale deeply into your abdomen rather then the chest.Breathe in through your nose and fill up your belly like a balloon. Chant the mantra as you exhale and contract the muscles of your abdomen to get rid of all the air.
Focus on the energies that are excessive in your body in the form of unwanted fat that you need to get rid of. You will get a great workout in just a few minutes.
This technique also Relieves muscle tension, Gives the internal organs a gentle massage, Increases the oxygen to all cells, Strengthens the lungs, Slows your heart rate, Lowers your blood pressure, Increases blood flow to muscles, Improves concentration, Reduces anger and frustration & Boosts confidence.
Maintaining a healthy lifestyle is equally important to get desired benefits. That includes, regular exercise, healthy eating habits, good night sleep, drinking plenty of water and a relaxed mind.
Good wishes and good luck. Let the transformation begin.
Haven't been able to do the breathing technique. But when I heard it today the first time..I felt something engulfed me and started removing muscle stiffness from my body.
I FEEL if you get “in tune” with the mantra, you can walk, sleep, do what you like for effectiveness.🙏🏽
Listen while you exercise I use it while
I take my 5 mile walk daily.
The Best Mantra i Ever Hear.
Thank You Guru ji.
This gives me so much peace, I feel the cells of my body flowing with my breath and with the mantra. I feel lighter and aligned, it's wonderful. Thank you! I am aligned with my mastery :)
so happy for you
my first time/ day trying this... I feel so refreshed hahaha. Thank you verry much! I was searching for cople of time something on youtube related to meditation or around this area, but nothing resonante with me till now. I do not know how but your videos/ audio/ songs.. get to me verry profunde I could say.. it's for the first time I feel something hahaha
Blessings !
Ive been looking for this since I gained weight during the lock down. Thanks a lot
thanks dr.i just about to asking u - " is there any mantra for weight loss?" and today i saw u uploaded it.u r from god. and one thing u suggested me to listen LAXMI mantra for 40 days for better financial state .it i think it is working.thanks dr.i think god has sent you to show us right path in life.
Link.pls
i can feel warm in my body, great..
Most peaceful mantra I've listened to. Is it weird that when listening to this while in the shower a white feather appeared and flew by eyes and stuck to the shower curtain then dissapeared while I was dressing and I started looking and found it under a bottle of nail polish I hadn't moved?
Kkkkkkkk
Hi tomorrow is my first day .now I am in 125 kg.i upload my daily progress .my ideal weight is 46 kg .i plan to loss 75 kgs .I surely upload the results.
Update?
46kg? Unless that is your natural healthy weight, that’s very small! Why not set your goals a little higher, in increments, and then each time you hit a goal then you can decide whether you want to lose more? 😊
Any update
🙏🏻Thank you universe🙏🏻Thank you Divine🙏🏻Thank you Angel's🙏🏻Thank you God's🙏🏻
Thanks to you Dr Nipun I hope u have a wonderful day.
Thankyou universe thanks angel thankyou god thankyou dhayaan guru
Mantra starts at @2:25
Thank you very much for this information!
very nice...feeling relaxed...thank you
+khushi123 pinky pinky Welcome !
Guru g thanku apki awaj to jase khud bagwaan g bol rhe ho sach ma guru g
Blessings my dear !
Thank you Dr. Your voice is so soothing. I will continue to listen to this mantra daily. Could you please do Om Ram Agnaye Namaha mantra for weight loss? There are several on RUclips but none as beautiful and soothing as this one! Thank you in advance ❤
2:24 so hypnotic
I love this but I believe there was an explanation on the breathing part shall be grateful if any of you can explain the breathing part before the mantra with grateful thanks
+Iris Chong Please see description below the video !
Prayers I lose weight. I gained so much weight 🙏🏽✌🏽💓🌞
Will listen my wt 59 kg today
Today 57.9
In how mamy days?
Namaste guruji how r u doing? Well.i wanted to know if we have to do the meditation for complete 1 hour or is it like we can do it for 15 mins or 20 mins or 30 mins everyday and we can get the result also i want to know about the sitting posture shall be same as described in the video or different. Thank you in advance.🙏🙏🙏
i did this last night, listening to it throughout the night, then turned it off,.... although l've listerned not as much. but this morning. l thought or felt like l was a little flatter on belly although l looked in the mirror l thought l looked the same. anyway l picked this unifrom top which did up from the bottom but put could not even close the zip all the way to the top, so this morning as a joke l said yea right l'll find out if l d fit into it. .. although l had to breath in to zip it all the way too the top, lt actually fitted me although it was tight looked like t was about to burst f l bent down or something but even so l managed to fit the zip all the way to the top, and l tell you what it felt good and gave me encourgement,
l notice when l am concentrating on this my third eye between my brows always tingle sometimes l have to screatch lt or rub it as it feels like tickinling feeling. Not only that l felt like l wantend to do excercises too.
Guruji, Can we listen different mantras in one day from your channel? Like this mantra, focus music, brain healing music etc.. can we listen multiple mantras and music in one day??
I was going to ask the same question. It’s a shame you never got any answer 😓
Anyone here have testimony of losing significant weight with this mantra?
I would like to know too 🤞🏼🤞🏼
Sir..what exactly is the mantra recited here..undoubtedly very soothing..will love to know more abt it...thanks for sharing.. 🙏🌟
Thank you so much ❤️❤️❤️❤️❤️❤️
🎉🎉thank u😊
So happy😊😊😊
Hello Sir .All your videos are of great help...Can we listen this while walking or doing household activities or traveling ?
Can you provide meditative music for will power , self-confidence and fear of public speech ?
+PRI D You can listen to all of them while doing other activities. But the ones that come with Kriya or technique needs certain positions and chanting as well for results. There is already one for fear and confidence. Mantra for will power coming shortly !ruclips.net/video/h8WgbquH-7Ih/видео.htmlttps://ruclips.net/video/6qWCC1XrYQI/видео.html
+DhyaanGuru Dr. Nipun Aggarwal Thank u so much sir.. :) Can there be music for beauty , hair growth and personality development/attractive personality ? Besides will power.. :)
+PRI D There is none for beauty or hair growth ! But there is one for positive aura. ruclips.net/video/5HrzZjsTL14/видео.html
DhyaanGuru Dr. Nipun Aggarwal m
@@PriyankaSharma-yo4bw you can learn reiki
This is very peaceful 😁😀😀
How
Nevermind, found it. Thank you!! Blessings.
Guru ji , pls upload "Kleem Kamadevaya namah" mantra on this channel
I hope you all have read the full description to know the process for weight loss. Its more than just listening to the audio.
I’m sorry I cannot listen to it at night I’m still unable to sleep it really scared me and cold chill ran through my body I still tried to stay strong and power through it but it was so haunting I felt like something was pulling towards something very dark cold and negative! I read all the comments that how peaceful it is but why am I unable to bare it even for 1 minute honestly 8 minutes I was done I just couldn’t and I was tears! Is something wrong with me? Am I not doing it right? I tried it at different levels of volume but it still feels so negatively haunting how are so many people able to relax in this while I’m unable to even sit or sleep? Please say something
Maybe just start with plain OM for a couple of days & then come back & try it.
now ok?
ruclips.net/video/-8N9UR6OTCs/видео.html
Meravigliosa 😇Grazie 😇Namaste '😇
+Elena Moldovan Welcome !
Amazing ❤️
Can we do surya mudra while we are listening this mantra?
Thank You very much...
Hari om mantra for weight gain ☮️
Dr nipun namaste I am listening your mantras from last few months I was doing tratak and jyoti tratak to activate my chakras as I am facing failure in my work in my life financially emotionally.. sometimes I think I shd die but because I am into animal care and I have pets in my home also so can't do that because once I am not there no-one else take care of them. I lost my all the money in recession 13 years ago and helping people but today I myself facing huge financially nowhere and in business totally zero my personal life is also not good . Dnt know what to do last time you suggested me to do om mantra.i daily listen your mantras also.thnaks bregards 🙏 Ashna.
Start hanuman chalisa
day 1 i try this one...thank you that i have this opportunities :)
oil ppo0p
?
How much weight ulose from this?
Do you have any mantras that can make a man physical appearance more masculine?
+Jason Yee This mantra itself !
Thank you so much, guruji!!! :)
Sir pls reply, is it compulsory to do one hr. Can we listen while walking. Thank you
How does this mantra work? What is the dynamic within, please?
I’m 110 and I want to become 98 or 94 or 90 plz God if you hear my wishes make it become true.
Guruji Dr. Nipun, I have titanium implant on my back (lumbal). I try this mantra when sleep and After that I feel my back pain. Is it Good for me ? Answer please. Thank you
Can I listen to this mantra in headphones while going to sleep?
can i just listen to this while working
Can you please spell out this chant? Thank you, loving your assistance:).
Karolyn Michelsen aaauuu. aaauuu...aaauuummm
Given in the description
@@toureats489 aaaauuu aaaauuu howm
Thanks 🙏🏻
Hello, can you please write the mantra, please? or do i just have to listen to your audio while breathing in and out? Thanks!
Weight gain vdeo hardly needed guruji 🙏
Hari om mantra
@@santhpriyanka7387 thnkyou so much.
Dr Nipun I was doing this mantra and in some moments I felt dizzy, is this ok?My other question is about the mantra BABA NAM KEVALAN, do you have something with this music/mantra?. Is this really so powerful like the people say?Thanks so much!Best Regards
I don't know anything about that mantra !
Thanks you so much!
I need to lose about 8 lbs. which i know i can if i exercise more but, until that happens, this helps me not gain any weight. Love the Weight Loss Green Store Tea. Thanks!
Does this work of you only listen but don’t chant along? Thank you In advance 😊😊😊
In the begining of the video he says the mantra "A-U-AUM".
79 kg
I love it!!! Thank you!!! For at least how long should one listen to this mantra a day? 10 minutes? 20 minutes? once a day? twice? will this help to control binges or feeling hungry?
Paola if it's not too late - I'd say before bed, and if u can even loop it while you're asleep
Hello! I need a mantra for getting extra kg... I'm too skinny and it seems nothing can help me... Thank you!
Can this help for building muscle and how long do we have to listen to this?
Dr Guruji my husband is suffering from severe clustrofobia..anxiety and panic attack..is there any mantra specifically for this?
can i sleep and listen to this?
plz tell me thish chanting procedure and how many day i say thish chanting
DR.Mantram for become Beauty?plz
DhyaanGuru Dr.Nipun Aggarwal During this mantra to chant can I lie down or I have to set?
sit
@@dhyaanguru lol. Well we want to lose weight the laziest way possible. But if sitting is what it takes, then sitting it will be!
Found it!!!
So?
How many times
Can u plz give mantra for regrowing hair and baldness
Or reversing gray hair😁 I would also love a mantra for hair growth and hair strength.
There are videos with mantra of:
Om Shreem Yam
It's supposed to be for hair growth
@@TheFiestyhick❤❤❤thank u
How long and how often should i listen to it until get results?
It’s a shame he stopped answering questions. 😓
All replay from Dr. Is from 2 ,3 years ago. Is he not active anymore ?
alish alish looks like it..
I believe he is a recent new father. He still answers comments here and there, so not completely inactive.
Can I just let this play while I’m sleeping??does that work? Pls reply me thank u 😊
Me : clicks video
Me : listens English
Me : *gets mad*
😐😐
😂😂😂
But you also type in English 😂😂
Sir isko walk karte samay headphones se bhi sun sakte h kya...aap plz hindi subtitles ke saath post kare...
Has anyone actually lost fat, inches or weightloss? Only reply if you've actually benefited from this mantra. Thank you.
Yes I did.
What were your results? 🥳
Dr. only chanting this mantra is suffucient for weight lossing?and how long it will take to loss fat?
+arnaBH No. Listen to the intro and read the description below the video !
DhyaanGuru Dr. Nipun Aggarwal , good job. Thanks.
My weight 71 kg 13 kg loss plzz help me god plzzzz😢
Is. There a mantra to build muscle while we are training
Sir namaskar will this mantra help in gym for building muscles in specific area as I struggle in few areas ? Any other mantra for skin and personality
Sir I am underweight person pls suggest mantra for weight gain
Pls reply sir
Does this work only by listening ?
A few reviews said they did lose weight by just listening. Good luck 🍀
Namaaste sir spondliothisis cure karne ke lie ek mantra batayiyena please sir getting too much pain
Any mantra to get beautiful?
Maybe it can be correct but the people who want to lose weight,for example,actresses, they would have rather listened to this mantra and chanted it instead of working out in gym
It makes sense,why do people gym if mantra can really lose weight and give fitness???
sound waves h isliye
Ok aap parikshit krke ek channel h weight loss search kro result dekh lo
Mantra for height increasing??
Do you have to chant? Can you just do it inside your brain?
you have to chant along
Jiska weight loss hua hai kripa apni rai de its real or fake tell me🤔
Is it safe to practise this during periods or pregnancy?
This is too fast for me. My inhale and exhale can't move in rhythm with the mantra. My breath is deeper. Do you have a slower version?
Same happens with me. I use to practice Kriya Yoga and due to breath exercises I got a Desperados, slower and longe breath rhythm. I tried to skip one repetition.
A few people said that they had results just by listening and not chanting so maybe you can lose weight just by listening 🤞🏼🤞🏼
what does the rocking back and forth mean during meditation with this mantra?
How long does it take to see results. Just started today.:-)
do you have any mantra for #weight #gain plz guruji helped me......
This is manthiram weight loss manthiram
Intha mantram ketlaaa mattum pothuma sis
Sir, I am not fatty but my belly or upper part is fatty can reduce this fat in this mantra.
iss mantra ko har bar khane ke baad sun na hai ??
Can I listen while sleeping?
It’s more effective
@@Simsationnnn thank you
Sir can I listen this mantra while sleeping
Yes
has this worked for anyone
This mantra always motivate me to get moving and eat right. It doesn't melt fat off of me just by listening, but it inspired me to do the things that will lead to weight loss. I can only speak for my experience with it. Try it and see how it goes for you. It worked on my first listen, I didn't even chant. This mantra always works immediately for me. It is probably the most immediately effective mantra on this channel.
Guruji kya hum apke sabe mntra headfone lga kr apki voice ke sath sath bol skte ha pls btao Guruji ?
yes
Dr pls suggest any mantra for nurves blokages
ruclips.net/video/-8N9UR6OTCs/видео.html&lc=z23rsz4ozqymvpalxacdp43a5a1e1stnuq2d2wu144tw03c010c
Sir i am under weight person and weak I want to gain weight and become fit and as a weak person i used to suffer in differnnt disease have also digestive disorder ..
Sir if there is some mantra which prevent disease and health disorder please suggest me....
Hari om Mantra
Only listen kiya to chalega