Affirmations For Weight Loss | 21 Days Challenge | Lose Weight While You Sleep | Manifest
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- Опубликовано: 12 сен 2024
- All change begins in your mind. While the process of losing weight and achieving an ideal one for your body might seem to be a struggle, it doesn't have to be. Societal pressure can sometimes lead us into disliking our bodies and believing in certain beauty standards making us aspire for the same. Many of us might end up resorting to unreasonable methods to achieve the desired weight. But the truth is, your ideal body weight makes you feel great inside-out. It supports your body than compromising your health. The journey to ideal weight begins with self-love and a healthier lifestyle. It's time to take your health into your hands. Your mind controls your body and you can control your mind. Train your mind to lose weight by repeating these affirmations for weight loss. Reprogramme your mind in 21 days to attract whatever you desire. It is even useful to recite these affirmations several times a day and you will condition your subconscious even faster. While listening to these positive weight loss affirmations visualize that you already have what you are wishing for and soon you will see it becoming a reality. You can even play them and put them on repeat while you sleep to sink them in your subconscious. Your success is in your thoughts. Your journey to achieving ideal weight beings now. Believe and Manifest!
#Affirmations #ManifestAffirmationSeries #PositiveAffirmations #WeightLossAffirmations
Voice Over - Prachi Chaube
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Yeah It's true When you repeat something again and again, your mind fits it inside your brain and helps you to complete that task.
@@taebts4ever56 no it means saying the same word or sentence 5-10 times or more.
@@asmigujar7522 indeed
@@prizsharma 🙆🙆which language is this?
@@asmigujar7522 It got typed by mistake. Sorry.
Nice Thanks
I was 310 lbs and I have been listening to affirmations and subliminals everyday plus working out and eating good ive already lost 20 lbs in only 2 or so weeks. I'll update in the future
Update
How many times u listened this?
Update pls
Wow! Congrats fam 👏 👏 👏
Go go go!
I deserve to be in perfect shape 😀..
I have clarity about my fitness goals 👍..
My body has ideal weight..
I have the perfect body shape..
I eat the right food for my body..
I enjoy healthy food.
I eat mindful..
My metabolism rate is at its best level..
I choose to exercise..
Exercising makes me feel good..
I deserve and accept perfect health.
I love my body.
Each cell in my body vibrates with good health.
I am fit and fabulous.
I am blessed with a great body.
I am becoming stronger and healthier
I nourish my body with health.
I am greatful to my body.
I take good care of my body.
I feel good about my self.
I accept my self for who I am.
I am becoming better version of myself.
I am in good shape.
My mind and body are good in Harmony.
My body becomes more attractive each day.
Thank you.. thank you.. thank you..
@smitha ❤️ ❤️ ❤️ thank you
Thank you x
👌👌
Thank you universe 🌹💖
So be it!!! It is already done!!!
For those coming back daily, 0:56 the affirmations start.
Thank you
Thank you
how to do it.... listen it or speak it too
Thank youuu
@@CrazyCrystalsTheMakeupStore only listen
Listening from more than 15 days it is really effective people notice the changes in me i started getting compliments everywhere😍
Edit~ 21 days completed i notice visible changes my collarbone is so prominent and noticeable...everyone is asking how i lost my weight so fast even without any extra efforts..
It is possible with this vdo eating healthy and keep myself engaged in physical activities during the day..
Am sooo sooo thankful to you for such an awesome and wonderful video..
thq sooooo much🤗
I am starting today 😍
@@LailaAhmed surely u will get good results...good luck to you👍❤
Kitne time suna tha apne ye or kitna loose kia apne weight
@@Anjalirv29 raat me sote time sun lete the ek baar...weight to kafi zada 10 kgs tk kr liya h
Today itself I got to know about subliminal… every night before sleep should I hear it?? Please help me… I want to loose abt 15 kg…
I am beautiful
I am skinny
I am healthy
I lost how many kg I want
I love my body
I love my metabolism
I am fit
I am stronger
Thank you universe 🥰🥰😇
Claimed
I can completely confirm that it starts with the mind- I would always tell myself that I’m fat and every year I always turned into what I thought I looked like the previous year. The more I told myself I was fat, the more weight I gained. I started telling myself recently that I have my desired body and I noticed my habits change and I have been becoming healthier!
Also: 0:54
Really?
That's incredible! Goes to show how powerful our word's really are. Thanks for the inspiration ☺️
I have started this two days ago. i listen to this while i work for two hours keeping the video on loop. here is my daily weight report
day 1 - 102.5 kg
day 2 - 101.0 kg
day 3 -101.7kg
day 4 - 101.5kg
day 5 - 101.6 kg
day 6 - 100.8kg
to be contd
gap of 2 months currently at weight of 103.2kgs even with skipping dinner and walking 3kms in the evenings thrice a week. starting again
day 1 - 103.4
How many times u r listening to dis
@@ayushisingh8420 I put it on loop for two hours that would be around 15 times. it just runs in the background while i work on my laptop.
It's not a good idea to weigh yourself everyday because it fluctuates. I'd check once a week.
@@daashazireael6613 its a 21 day challenge for weight loss. its implied that we should check daily over 21 days to see how we fare.
I know you already responded to a comment, but trust me, weighting yourself everyday it’s futile; if you want to see results you need patience, move some more and eat in a caloric deficit, and it doesn’t mean that you have to skip meals, in my opinion that is unsustainable.
And free advice, this kind of subliminal things are bs if you are really motivated to lose weight, try to talk to an expert and start your journey there
My cat and i listened to this today. I think i can speak for both of us: We are both fit & fabulous. We accept ourselves for who we are.
your comment wins
😻😻😻
Big kiss to your lovely cat
When I was in my journey I was listening to affirmations daily and they really put me in that state of mind where I really enjoyed working out and eating healthy more and more.
Day 1- watched it at night (awake) and fell asleep smiling
Day 2- watched it before my shower then smiled at myself in the mirror
update???
Then you forgot that once you started it 😂😂
@@Justtnandini lmaoooo
🤣🤣
I AM FIT
I CHOOSE TO EXERCISE
I AM IN TOTAL CONTROL OVER MY BODY
I AM BECOMING STRONGER & HEALTHIER
I AM BECOMING A BETTER VERSION OF MYSELF😃
I AM GRATEFUL TO MY BODY
I LOVE MY BODY ALWAYS❤️🙌
I get my perfect body shape because of subliminal
really? how many times did you say them or did you write them down
Same pinch
Which sublinal name it
Which subliminal is that?
Yess I make subliminals and they work so well :))
I just turned 57 and I am not active at all but I tried this and in 1 week is changing my mindset..Lost 4.5 lbs in 7 days....while I am happy about the los and need to loose for healthy reasons
My priority is to understand I need to make better choices.....Thank you!!
Kaise kra 🥺
Day 1: feeling exited and motivated
Day 2: I already feel my self esteem improving (anytime I almost think something negative I remember that’s not the energy I want to manifest and I repeat these affirmations and feel a lot better)
Day 3: I have noticed that I haven’t been craving junk food much at all and I caught myself actually smiling at the mirror!!!
Day:4 today has been a bit hard but I have lost 5 pounds so far!
Day:5 I don’t really have much of an update today but still going!
Day:6✅
Day:7✅
Really!!!!
update
i listen to this in the am and before bed and it's increasing my confidence and also reminding me not to binge on junk food when feeling emotional..it's so hard tho...especially during the pandemic!!
I lost 1 kg, I lost 1 kg, I lost 1 kg, I lost 1 kg, I love my body, I love my body, I love my body, I love my body, I am skinny, I am skinny, I am skinny, I lost 1 kg, I lost 1 kh
thx for so many 1111111111111(s)
Any updates??
Updates
Instead of I lost 1 kg . you should say I am (Desired weight).and instead of skinny use a positive word like I'm fit and healthy.
Very positive listening and with no stress or pressure making little Changes with big results.
*1st Day Start weight 264.7 Listen and fall asleep....
*2day Cleaned out pantry and fridge give away donations...and noticed when ordering groceries I review the list and eliminate products high in sugar. Elliptical 15 mins 5 glass of water
*3 day Elliptical. 30 mins.6 glass of water
*4 day listening and feeling more confident and relax
*5 day 35 mins Elliptical 7 glass of water
*6 day. 20 mins Elliptical ..went outdoors. 15 mins walk after being indoors for full 7 days.
7th DAY ...no activity just cleaning and up and down doing laundry and moving furniture...
WEIGHT in the 7th Day
260.2....LOST in 1 week 4.5 Lbs..maybe just "fluid retention don't know...but. Feel better than last week..will come back with more updates
I love my body
I am grateful to have this body
I am healthy
I love healthy food
I feel good about what I am
I have a flat stomach
I have a thin back
I have a small face
I have a small waist
I am tall
I am looking the best for who I am
I have slim legs and arms
I am immuned from arm fat
I am immuned from double chin
I am immuned from flappy arms
I am beautiful and happy how I am
I am perfect
This works and I believe that this works
Result
i am skinny i am skinny i am skinny i have thin thighs i have thin thighs i have thin thighs i have a flat stomach i have a flat stomach i have a flat stomach i have a hourglass body i have an hourglass body i have an hourglass body thank you universe i claim
Question did it work for you ?
Yes
doing this for a month, i’ll try to update every week 💪😎
Update: I lost 5 pounds! I’ve been doing this accompanied by a few subliminals and i’m super happy!
Update 2: Please say them to yourself each day in the mirror! It makes me feel SO good while and after doing it!
Ahhhhh!!! I’m so happy for you!! 💖💖 Did you exercise or diet at all, my lovely?^^
How many times u r listening to dis
I lost my job because of the pandemic so I started a meditation and healing channel🙏🏽
I subscribed you 😃
So am I
AWW SO. SORRY HOPE GOD WILL BLESS YOU SOON..I DO FIND LIFE TO BE VERY STRESSFULL...I have been crying as well . AND PEOPLE . seen so mean. LIFE is really different... Right now.. may God keep you at PEACE...
Your thoughts make your body to a great extent, hence glad to see these affirmations for weight loss. Thank you.
O
I am 58 kg. I am 58 kg. I am 58 kg. I have a thin waist. I have thin thighs. I am as fit as I can be. I deserve to be in perfect shape.
Thank you thank u thank you 🙏
Really its very powerful
I have started 5 days ago n iam seeing the results and iam feeling really good Thank you so much
Keep it up
Really!!!
@@MindBodySoul p
Sach me wheight loss huva hai kay
I tried this for a week here are my results please don’t judge
Day1:230
Day2:235
Day3:229
Day4:228
Day5:225
Day6:219
Day7:215
Day8:209
Day9:200
Day10:195
Day11:185
Day12:180
Day13:175
Day14:160
Day15:155
Here are some stuff I will answer 1.I listened to this and others for 8 hours while I slept 2.I kept and positive mind set and I visualize 3.I also stayed active 4. When I took naps thru out the day I listened to my playlist 5.I had to stop because I am 5’6 and I was getting to small for my liking but this really helped me ☺️☺️☺️
Omg im so happy for you!! did you diet??
Please tell me everything you did please
I have a hard time believing you lost 75 pounds in 15 days.
@@Godbless5973this is impossible.
Yes, I am slim and my body weight is 50 kg, thank you God and Universe💖 for giving me perfect shape🙏🌼
How many days u listen this. How much time in a day. Please replay
@@sreejavinayan459 just maintain your lifestyle, start up your day with shiv bhajan and sri krishna 108 name, then wearing a clean cloth you should chant this mantra: "Om shree indra shreem heeem om namah🙏💐"(108 times),eat more fruits and vegetables, eat lots of water( 2-3 litre/day),eat less non- veg,believe in your karma, every morning pray to God that whatever you want, be honest to self and family members. To destroy your enemies,you should chant hanuman chalisha🙏.You can see the differences after few days. You life will change😊
Thanks for ur replay. One more question how many time u listen in a day. Please replay
@@sreejavinayan459 early morning and at night
@@runadas5953 i start tomorrow.
will come back to this everyday to update
day 1: 55.0kg
day 2: 52.8kg
day 3: 53.2kg
updat?
any update girl ?YOU CAN DO IT !!!
Really
it's funny that whenever the weight goes up people stop updating
Wow, this is so great. Have lost 2 kgs in 1 week of listening everyday. The key rule is 'Focus and Faith'
I was 165 I decided to take control of my mind and affirm. Now. I am 140!!
what exactly was your method? i'm interested. like did you repeat in front of your mirror or visualize or both? thanks.
1st time- I have never felt so relaxed
2nd time- Feeling good !
3rd time- Your voice is soothing 😌
4th time ♡
update?
Day 1: 74 kg
Started listening this on loop while l sleep
Day 2 : Didn't measure
Day 3 : 72.3 Kg
Day 4 : 72.45 Kg
Day 5: 72.65 Kg
I just started this listening to it once i wake up and once i sleep everyday first day 17/7 86 kilos will come back in 21 days and post again❤️
4 days and im 85.5kg 21/7
8 days 25/7 85 kilos
12 days 29/7 84.45
18 days 83.50 kilos 3/8
I lost 5kg I lost 5kg I lost 5kg I lost 5kg I lost 5kg I lost 5kg I lost 5kg I lost 5kg I lost 5kg I lost 5kgI lost 5kgI lost 5kg and I am sk happy and grateful 😀
Result
Nice affirmations..I have been hearing these affirmations once a day for a week and I can see the changes I make in consuming healthy foods and I wanted to exercise now everyday. Thank you🙏
Hi there! I will try my best to stay in shape and have a healthy life. Yesterday I had a big binge and I felt really bad after that... I will try again and won't give up.
Good luck to me and all of you❤️
I started 5 days ago
Goal weight: 120.0 pounds
this is what I have so far:
Day one: 147.8 pounds
Day two: 147.0 pounds
Day three: 147.0 pounds
Day four: 145.0 pounds (I lost 2 pounds bc I kept going every day for a 120 minute walk)
Day five: 145.0
Day six: 145.0
Yes, it's work, after 21 days, my friends coment me that I got perfect shape
Really...it is true....did u notice changes in your fitness
Yes
@@Happyvibes3775 Its cuz words are magic , Study was done to a plant 30 days say yout beatifull, and your stupid to the 2th plants.'
the 1st plant kept growing the2th plant died out.
thats why you never should say mean words to yourself or others.
dont let others say bad words to you
My current weight is 83.and starting from today
Will update after 20 days
update?
I am fit and healthy. My weight is 55kg. Thank you Universe ❤️
I was listening to this for only 2 days then took a break for almost 3 weeks, yet i fid loose weight!!! I will do this starting again
Day 1: 166lbs. Listen to this once and listen to other 10 others that are like 3-5 minutes each. I also do some dance for exercise and drink water eith chia seeds! It helps a lot!!! See yall tomorrow!!
HEY GIRL !! ANY UPDATE ? YOU CAN DO IT !!!!!
a little weight loss drink - 8 ounces of water
- 1 Chamomile tea bag
- 1/2 lemon squeezed- or 1 TBSP lemon juice
- 1 TBSP Apple Cider Vinegar (with the mother)
- 1 tsp. cinnamon
- 1 tsp. raw honey
1. Boil water and steep tea bag for 10-15 minutes
2. Add additional ingredients
3. Drink warm or cold
I am so grateful for this, after listening to this I feel the mindset changing and really feel empowered.
I am so lazy that i am not even listening whole video 😭
LMFAOOOO
SAME LMFAO 😟
MEE LMFAOOO
😂😂😂😂😂😂 I was waiting for this comment
I'll be back here. After I achieve my goals! I claim It.
Did u?
Dear Friends, Thank you for your beautiful affirmations! I love it! Very helpful and powerful! I will continue to listen regularly!❤️
i love this ! keep up the good work guys! dont give up
Hey all! I’m just testing this subliminal and i would update daily for abt a week / more :)
I just love how positive and supportive this community is!!!
Don’t forget to like the comment / give a reminder everyday so I can update! Cuz I always forget to do so :)
DAY 1:
DAY 2:
DAY 3:
DAY 4:
DAY 5:
DAY 6:
DAY 7:
update?
Update
This didn't age well
update
hello
Im going to listen and update everyday for 2 weeks (or more):
day 1: 60.25kg
day 5: 59.45kg
did it work?
I’ll try this!!!!
Day 1: I’m listening to this subliminal as well as other ones, I’m starting at 165 pounds, I’ll keep y’all updated !!
Update?
Any updates?
That was a lie
These affirmations are very very motivating .I take them seriously
I affirm I believe I manifest...I am in perfect shape ❤️❤️
I am 55kg
I m becoming stronger,healthier,beautiful,attractive in just 21 days.
I m grateful to my body
My thighs are thin,i have fit body.I feel more good about myself.people praused my beauty n fitness.
Thanx universe fir a beautiful n fit body.
I deserve to be in perfect shape
I have clarity about my fitness goals
My body has an ideal weight
I have the perfect body shape
I eat the right food for my body
I enjoy healthy food
I eat mindfully
My metabolism rate is at its best level
I choose to exercise
Exercising makes me feel good
I deserve and accept perfect health
I love my body
Each cell in my body vibrates with good health
I am fit and fabulous
I am blessed with a great body
I am becoming stronger and healthier
I nourish my body with health
I am grateful to my body
I take good care of my body
I feel good about myself
I accept myself for who I am
I am becoming a better version of myself
I am in good shape
My mind and body are in good harmony
My body becomes more attractive each day
Started it today …. Will update after 21 days
Hoping for the best 😅
Thankyou universe ❤
Update
No improvement 😢
I am committed to this wonderful video thank you 🙏 so much. I am on necessary medication which increases my weight and I find it very stressful and upsetting. So I am using these words, exercise and healthy fasting….
Please pray for me to have strength to work with the Spirit World to be healed of unnecessary weigh. Best wishes to all who are using this marvellous video
Mam hi.... I have watched ur vilom Anuloma- breath excercise.. I am 35 ,have multiple uterus fibroids can I shrink practising these breath excercise with kapalbhathi pranayama.. pls guide me.. waiting for ur valuable reply.. and not yet conceived... doctor suggested me to undergo laparoscopy after that Ivf..
I hv my desired results
Im hv my desired body
I look like my desired body
Im am happy
Listening to this while on treadmill.
Day 1 - 58kg
Okay let's do it for 21 days day 1
I will update you guys about the results
Oh nice ! Have a lovely month feeling good and beautiful 💌✨ Update us 🥰
Pls tell the results
Thank you universe I'm blessed
Thank you so much for this 🙏🏻
I was searching something like this
I love this clear affirmation & would love if you could make one for getting the period back & be fertil to get pregnant. Thank you in advance 🙏
Huge water drinking, cycling, application of Musturd oil on entire body and Hair, depart from Alcohols, consumption of milk with raw peanuts , Banana with daily two to three times Tea including pepper rest to the body with the addiction of little Ganja for minimising chest disease and also warmth in the body.
I love your voice. That's one reason to listen to all your videos. If Affirmations had a voice it would be like this :) Thank you Universe 😊
Today I started this affirmations ❤️ my weight is 90 kg hope I loss my over weight 🙏🏻
Tapasya update?
@@Kunjlatikaa 😂😂 forgetn
Shut up
I am grateful to my body. I take good care of my body, I feel good about myself, I accept myself for who i am, I am becoming a better virson of myself, i am good shape. I am blessed with a great body. I am in good shape. I am fit and fabulous. My mind and body are good hormone, I am already healthy, My body becomes more attractive eatch day. Thank You God, Thank You Universe, Thank You Angel. I am blessed, All is well.
I am sending GOOD AND POSITIVE energy to everyone manifesting a better body shape. You can do this 💪🏼 I believe in myself and you ♥️ only we are in control to better ourselves 🤍
rs g
I will update everyday
Day 1- I definitely look a little thinner !
Day 2- a little more thinner
Day 3- i became a little fat (maybe because I hada lot of sweets)
Day 4- i became more thin
Day 5- i definitely see a difference!!
Day 6- yes! My body is taking shape!
Day 7- my stomach is a bit more in! And so is my waist
um?
@@urluvriya ??
@@urluvriya I forgot updating 😭😭
@@arlynn3744 ahha thats ok its expected ngl but did it work?
I started to day. I am healthy.
I am 60 kg.
I am happy.
I am relaxed.
okay so I’m trying this !! I’ll update you guys if it’s works !!
Okay ?
Today is 1st day... I have the perfect body shape 💪💪💪Thank you Universe 😊
Starting June 27th ✨ real updates
Reply
Bro you gonna update or nah?
Hahah
So...?
I deserve to get in great shape.
Everyday my goals become my clear regarding fitness
I’m working towards getting in shape
Lovely affermation Thank you so much ❤️🙏
DUDE?????!? FIRST DAY OF HEARING THIS ONCE.. AND I GOT A COMPLIMENT ALREADY 🤯🤯🤯🤯🤯 THAT IM LOOKING SUPER THIN LMAO
Yes I AM weighing 175 lbs ,NOW,.and, Thank you all,.
Thank you universe ✨💖🙏💛
Thanku universe thanku so much thanku thanku thanku so much universe 🙏🙏🙏
I'm fit.. My body weight is 50 kg.. I lost 20 kg.. I lost 20 kg.. I lost 20 kg.. I lost 20 kg.. I lost 20 kg. I lost 20 kg.. I lost 20 kg. I lost 20 kg.. I lost 20 kg.. I lost 20 kg.. I lost 20 kg
I am going to start this from today
Day1- feeling Stress free
Thank you so much for this video which is apt to me. I'm watching
Mera wait loss ho gaya hai 🥰 100%work❤
I am fit
I am young
I am so beautiful ❤️
Thank you for universe ❣️🥰
Thank you universe for healthy body and peaceful mind
i am done obssessing with numbers so right now i just wanna be hella strong like natacha oceane!
Thank you for not mentioning the universe. I'm following Jesus Christ, my King & saviour, and the affirmations in this video made me comfortable and happy.
Babe God is the universe, God is all that is
dAmen
Jesus is Lord
Just like me am happy
Same here!!
Only Jesus can do all thing yes true not universe but Lord
Day 1: Heard and write down. Let me see how I proceed. Journaling now..
🌺Thank you 🌺 Thank you 🌺Thank you...... 🌺This video has helped me 🌺 alot..... 🌺
We can not do this anymore after 21 days ?
Iam fit my weight is 55 kgs thank you
Yes my weight is 55 kgs thank you
Time is 22:11
Does it work even if i repeat the sentences in english which is not my native language?
Yes
but you can also translate it to your native language and repeat it
Yes thank you thank you univers 🙏
I already have my ideal weight and ideal body!
TY 4 these affirmations, just what I
Needed :)
Although there's not a lot of research showing that meditation directly helps you lose weight, meditation does help you become more aware of your thoughts and actions, including those that relate to food.
Should I read in my mind or I just listen to this subliminal music, and it works ? Please answer my question.
you can just listen to it if you want - both work
@@mariadons8875 can I listen to it while sleeping??
@@memberacc9192 you can listen when you are sleeping its works in every way even tho you are doing some other things
Thankyou universe ❤️ my weight is 60kgs❤️
Very powerful, thanks.