0:00 Intro 0:48 Past Games: Big Moments 2:57 Competing in both Masters and Elite 7:06 Recovery & Reading 9:17 Life Challenges & Perspectives 12:34 Living in Nashville 14:06 Coaching / Training / TTT 18:30 Spreadsheets & Competition Weekend 22:07 Semifinals: "Classic" Workouts 26:00 Heading to Knoxville & Garage Gyms 28:02 Goals for the Weekend / NAE 32:11 Watching Other Semifinals 34:08 Wrapping Up
0:00 Intro
0:48 Past Games: Big Moments
2:57 Competing in both Masters and Elite
7:06 Recovery & Reading
9:17 Life Challenges & Perspectives
12:34 Living in Nashville
14:06 Coaching / Training / TTT
18:30 Spreadsheets & Competition Weekend
22:07 Semifinals: "Classic" Workouts
26:00 Heading to Knoxville & Garage Gyms
28:02 Goals for the Weekend / NAE
32:11 Watching Other Semifinals
34:08 Wrapping Up