FORGIVENESS: "Before you embark on a journey of revenge, dig two graves." Confucius

[@ladydawnie1]

I am adding this lecture to my daily meditations playlist. This one was amazing!!! Tonight was really difficult. As you were talking, the flood gate of bad memories opened up. I had to replay the lecture and refocus because I couldn't continue. Thank you for your dedication to us. These teachings are saving souls. I fell so much better. ❤ Namaste

[@connie2671]

Thank you Msr Co
Namaste 😊❤️

[@phililehlengwa2440]

Thank you for this meditation and teaching, it was a much-needed release and will continue to be.

[@pavithradurairaj]

Thank you so much master co....for the clarification on forgiveness level!

[@vyasji0]

Namaste 🙏....deep gratitude to GMCKS teachings and to you for sharing with us 🙏

[@DebyCedars]

I'm glad you did it so many times.....because I had multiple people to forgive.

[@darlingdarlow6415]

Letsss gooo master co this is so powerful will continue to repeat this thank you as always enjoy Tony Robbins x

[@hamaydaabidi5098]

Thank you master the lecture much needed Thank you very much for your beautiful giving always ❤ ♥ 💖 💕 💙 💗

[@haidybreidel9059]

Namaste master
Thank u so much for this lesson🙏🙏🙏

[@isithometimeyet6553]

Thank you Master Co for this technique. I so appreciate it!

[@sejalshah3427]

Thank you so much Master
Feeling good 🙏💜

[@tanushreeborah5075]

Master co. thank you much. Your every session are powerful and you are bringing so much changes in my life. All thanks to Mahaguruji Mei Ling, Grandmaster chao kok Sui and to you🙏🏻❤️

[@jeannestitt4709]

Thank you, that was so amazing and wonderful. When I was 6 I came home from school full of anger over someone, I can’t remember what or who but I was mad. My gran, who lived with us just listened to me going berserk. She said nothing but took me into the garden and said take your little spade and I want you to dig 2 holes. I had no idea but I dug 2 little holes and she said that hole is for you and that ones for the person you are mad at! I understood the lesson and never forgot it so this lesson today resonated back in my life. Thank you and namaste.

[@Lr8_youtube]

- pain happens
- suffering is a choice
- there’s suffering in life, not all life is suffering
CONTROL:
- control your perception
- control your thoughts and emotions
- control your triggers
- control your reactions
- control your behavior: words, actions, reactions
Outer forgiveness:
- some people
Inner forgiveness
- everyone
- externally call the police, the judge etc
Also
- u can’t expect a kg kid, to act like a collage student
- spiritual babies in adult babies
Forgiveness:
- freedom from resentments, anger and hatred
Non forgiveness > hatred> revenge > maliciousness > ruthlessness
Meditation at 28:33

[@vimaladominic]

Atma namaste sir heartfelt gratitude God bless much love from India 🙏🙏🙏🙏❤

[@Chen-on7ko]

Wow this is such effective technique. It works immediately! I'm feeling so relieved❤ I'm will do this daily. Thank you so much Master Co🙏🙌

[@AliMaghsoodi00]

Thanks 🙏🏼

[@anirudhsengar8177]

I feel so much relaxed all because of Pranic Healing❤️🙌🧿 GMCKS❤️🙌🧿 You ❤️🙌🧿 Aatma Namaste to all Aatmas

[@summerlove6787]

I was trying to forgive someone today via one of your RUclips video. During the releasing meditation out of nowhere I had this thought that maybe it was all karma. All of a sudden my pain was completely gone and I was at peace. Interesting that you also talked about it few hours after. On the same wave length Master. Eternal Gratitude. 💜🙏

[@subarthanathayalashok6100]

Master thank you so much 😊 🙏🏻

[@niveditajain2079]

Thank you Master ❤

[@joanneisabella2110]

This was so needed for me tonight - thank you, Master Co!💞💥💖

[@connie2671]

Thank you Msr Co for your constancy in aim and effort in teaching these powerful lessons, and sharing your teachers teachings. In gratitude. Namaste

[@selmayoga4721]

My greatest lesson in this life has been forgaveness, inamagible things happen to my being as a child and growing up it was very hard, I turned to drugs abuse and it took me a long time to realize I needed to forgave . It was easy ? No, was I able to do it , Yes. I didn't die :) When my mind gets triggered I forgave again.
Today I practice Hoonponpono and it really works . Thank you for all your lectures. And Namaste Master Co. Me know nothing too .

[@aliciaramosfitkick2307]

Thank you

[@dr.e.jayashree3981]

Thank you Master CO for explaining the importance of forgiveness, let go and move on, and the lessons by karma, the importance of asking for forgiveness too, nice forgiveness practice and blessings 🙏

[@lovelight7005]

Thank you for this wonderful meditation about forgiveness 🙏😇

[@medium_of_light]

Thank you so very much Master, after working with you we had escalated our evolution to this tipping point but it was either fall or fly and thank you for teaching us to fly again ✨🕉 I’m so very grateful for these priceless teachings and your presence

[@howtodiy123]

Wow thank you so much!!! Your message came us a blessing

[@lianerempel153]

Thank you💜🙏🕉

[@DonnaHansen]

Thank you for this Forgiveness technique.

[@bluerain4178]

Thank you very much Master Co, this lesson was amazing, i have learned a lot. 🙏

[@sindhur8207]

Thank you Master again and again 🙏

[@neetanjali3402]

Thank you Master Co 🙏

[@sushmaindrakumar3028]

I have realised the hardest for me to is give up coffee and forgive people for all perceived wrongs. May Lord God almighty help me be the bigger person for all the misery i went through to forgive everyone and give up caffeine+sugar. THANK YOU MASTER I HAVE NO WORDS TO EXPRESS MY GRATITUDE 💖 🙏💖

[@KazukoKon]

Atma Namaste Master Stephen Co and everyone ❣️🙏🍀🌎🌍🌏✨

[@DebyCedars]

Since I have a computer hacker, they just might be watching.

[@TheFMACoach]

Master Co... Would people do the forgiveness drill multiple times on the same person?

[@AJ-do8sh]

Buddham Sharanam gachami 🌼dharmam Sharanam gachami 🌼

[@monikaigonzalez4050]

29:02 / 43:01
BOOKMARKED
Forgiveness Clearing in preparation for the full moon(s)

[@marymessano3974]

What if that person is your husband. And continues to hurt you on an emotional level. They keep doing it. We are separated. Is their any chance to turn the situation around?

[@Ali-ig6nf]

29:00 forgiveness technique, about five mins long

[@Multimassar]

سلام علی جان چطوری نیستی

[@forho2]

28:10

[@marymessano3974]

What if they want to flip the switch. And treat you like your the kindergarten student?

[@LoukaSound]

💖🙏💖

[@pavithradurairaj]

Day 2 successfully done forgiveness

[@DebyCedars]

What is N L P????

[@Hm-cm-24]

29:12

[@DebyCedars]

What if you have hurt them simply by marrying the man of your choice?