RAJAKAPOTASANA PERFRCT STEP FOR BEGINNERS / BEST TRICK

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  • Опубликовано: 14 янв 2025

Комментарии • 78

  • @nishamenon6778
    @nishamenon6778 3 года назад +5

    Have been trying to perfect this asana since years....saw your video now...will start trying your tricks from tomorrow...hope this year I will be able to do this asana

  • @dattarao222
    @dattarao222 3 месяца назад +1

    धन्यवाद बेटा

  • @ravishrajspacialdance8323
    @ravishrajspacialdance8323 4 года назад +2

    Like video jhakas super Gjjb

  • @indusyogaandwellnesscenter72
    @indusyogaandwellnesscenter72 Год назад

    Teaching way so nice with right technic

  • @babykumari3069
    @babykumari3069 2 года назад +1

    Super techniques sir ❤️👏👏👌👌🌸🌸🙌

  • @Isha-19
    @Isha-19 Год назад

    Very helpful... thanks 🙏

  • @DevDarshanTripathy
    @DevDarshanTripathy 3 года назад +1

    साभार गुरूजी

  • @arifkhan9101
    @arifkhan9101 2 года назад

    👍💕 Excellent

  • @talenthub8914
    @talenthub8914 2 года назад +1

    Superb sir, thanku so much for technics.

  • @TansWorld2693
    @TansWorld2693 Год назад

    Very nice sir👍

  • @zokera001
    @zokera001 6 месяцев назад +1

    Your techniques are simply the best !!
    Love from Nepal !!

  • @anandibangsyogpath.2404
    @anandibangsyogpath.2404 2 года назад

    Wow. Very interesting

  • @harshavisavadiya1296
    @harshavisavadiya1296 Год назад

    Superb

  • @sayalimane7697
    @sayalimane7697 2 года назад +1

    Very nice sir👍thank you so much 😊 God bless you always 😊

  • @vivekvisavadiya
    @vivekvisavadiya 4 года назад +2

    Shivam bhai good video and good afternoon sir.

  • @swatipawar5929
    @swatipawar5929 2 года назад

    Very useful video Thank you🙏

  • @soniYogasteps369
    @soniYogasteps369 3 года назад

    👏👏👏👏🌟🌟👌👌👌best👏👏👏

  • @malvikagupta7249
    @malvikagupta7249 4 года назад +3

    Thanku so much for considering my request. This is very helpful video.

    • @Shivamyogastudio
      @Shivamyogastudio  4 года назад

      Most welcome ,👍☺️

    • @malvikagupta7249
      @malvikagupta7249 4 года назад

      No othe video on RUclips described this pose in this much detail. Thanku so much for this tutorial.
      For having strong base while sitting in this pose, is it necessary to know Hanuman Asan?

  • @Peacefulbeing-x3r
    @Peacefulbeing-x3r 3 года назад +1

    Wow bro 👌👌👌

  • @sbkulkarni867
    @sbkulkarni867 Год назад

    Very nicely displayed but little bit slow means sr citizens must know. God bless you

  • @the_shiv_11-r8f
    @the_shiv_11-r8f Год назад +2

    Thank u❤

  • @ayushisingh2798
    @ayushisingh2798 3 года назад +1

    U r wonderful for beginners in Yoga

  • @biswajitmondal834
    @biswajitmondal834 3 года назад +1

    thank you for this video

    • @Shivamyogastudio
      @Shivamyogastudio  3 года назад

      Most welcome 😊
      Follow me on Instagram
      instagram.com/jeevanyogastudioytube/

  • @lokeshchudhari717
    @lokeshchudhari717 4 года назад +1

    Very nice

  • @salonisoobanah5233
    @salonisoobanah5233 3 года назад

    Very nice video sir thank you so much🙏🙏❤️

  • @neelamsingh1745
    @neelamsingh1745 2 года назад

    Amazing

  • @yogacharyasurendrapal8509
    @yogacharyasurendrapal8509 3 года назад

    Good

  • @shymalabellarim.3266
    @shymalabellarim.3266 4 года назад +1

    🙄🙄 super brother

  • @DRKKYOGAA
    @DRKKYOGAA 4 года назад +1

    Excellent sir

    • @Shivamyogastudio
      @Shivamyogastudio  4 года назад

      Thankyou so much for your special comment👍👌

  • @harshitasharma5438
    @harshitasharma5438 3 года назад +1

    Very nice explanation

    • @Shivamyogastudio
      @Shivamyogastudio  3 года назад

      Thankyou so much 😊🙏🌺
      Also follow me instragram
      instagram.com/jeevanyogastudioytube👈

  • @anuradhagupta8981
    @anuradhagupta8981 3 года назад +2

    Thanks

  • @0rCiD
    @0rCiD 3 месяца назад

    I could not find the link to improve backbend in the description, can you please direct me. thanks

  • @sudhakumar2210
    @sudhakumar2210 3 года назад

    Fayade nuksaan bhi aasan ka bataiye isse aur jaankari milegi

  • @xyzsingh305
    @xyzsingh305 2 года назад +2

    sir elbow cloth se bhi turn nahi ho rahi,plz bataein

  • @prashuramyogafabrication947
    @prashuramyogafabrication947 4 года назад +2

    नमस्ते शिवम

    • @Shivamyogastudio
      @Shivamyogastudio  4 года назад +1

      Namaste

    • @prashuramyogafabrication947
      @prashuramyogafabrication947 4 года назад +1

      मैं आपका बहुत बड़ा fan हो गया हूं आप बहुत अच्छे से योग और आसन को समझाते हैं

  • @kajalbharti7025
    @kajalbharti7025 3 года назад

    Hlo bhai aap aisa kuch btao NA jiss sa mera body rubber ka tarah flexible ho jaye please btao NA kya Karna chahiya hmko please 🙏🙏

  • @nisuptabhattacharya5838
    @nisuptabhattacharya5838 3 года назад

    Do give some tips for chaturanga dandasana

  • @pavithradamodaran481
    @pavithradamodaran481 Год назад

    Wow, really nice. But my back is not so flexible. But will try sir.

  • @xyzsingh305
    @xyzsingh305 3 года назад

    Sir elbow nahi turn hoti jaise aapne kari

  • @jd-kp3zf
    @jd-kp3zf 2 года назад

    It was impossible for me to do this move, but I want to do it again with this new trick🙏🧘‍♂️🙏

  • @s.n9418
    @s.n9418 3 года назад +1

    Mujhse to ek din me hi ho gya literally

  • @ThirumalAzhagan-rv7sy
    @ThirumalAzhagan-rv7sy 5 месяцев назад

    Man taking prenatal yoga class?

  • @apnadreams7154
    @apnadreams7154 4 года назад +1

    Vai apne bahute Jada mahenat karte hai ,Har roj video apload Kar pate hai,Mai chahakar vi nahi Kar pata hu, anyway kabhi kabhi puje vi fallow Kar lena

  • @meenubhusal802
    @meenubhusal802 2 года назад

    Plz. guide me sir🙏

  • @lokeshchudhari717
    @lokeshchudhari717 4 года назад +1

    Sir bohot din ke bad vdo Dala

  • @singhsunita01
    @singhsunita01 2 года назад

    Sir mujhe certificate chaiye mai yoga karti hu aur aapki video bhi dekhti hu🙏

  • @amityt7197
    @amityt7197 2 года назад

    Bahi mera panw neche nhi ho rha he ,,jang wlaa 🥺🥺

  • @mridulikasharma933
    @mridulikasharma933 3 года назад +2

    Your yoga teaching is awesome... but pls don't put fake thumbnail... like 2 din m sikhe.. 3 din m sikhe

  • @Hidden_824
    @Hidden_824 3 года назад +1

    Sir aapki fees kya hai class ki

  • @shahindak7381
    @shahindak7381 2 года назад

    mein 40 yrs male hu Yeh trick whether this trick is safe for my age or not do reply

  • @Kidsteacher50
    @Kidsteacher50 2 года назад +1

    Namste sir... 🙏
    Sir mne ye 5 days ki practice k baad sikh liya,
    Lakin raajkpotaasan krne k baad back pain hota h....
    Ye kyo hota h, or isko thik kaise kre.
    Please btaye 🙏

    • @Shivamyogastudio
      @Shivamyogastudio  2 года назад +1

      Do oil massage daily, yoga are doing first that’s why you get pain

    • @Kidsteacher50
      @Kidsteacher50 2 года назад

      Okk sir
      Thank u sir 🙏

  • @puspitarath8465
    @puspitarath8465 3 года назад

    Very nice

  • @kajalbharti7025
    @kajalbharti7025 3 года назад

    Hlo bhai aap aisa kuch btao NA jiss sa mera body rubber ka tarah flexible ho jaye please btao NA kya Karna chahiya hmko please 🙏🙏

  • @ahanaray9493
    @ahanaray9493 3 года назад +1

    Very nice

  • @malagopalakrishna3267
    @malagopalakrishna3267 2 года назад +1

    Very nice