Get fast Kandasna || Hip opening techniques || Effective techniques to get kandasana

[@AshutoshkumarGupt]

Aap ki strach power bhhot Aachi hai sivam sir

[@rameshwardayal7231]

बहुत सुंदर आपका तरीका बहुत ज्यादा अच्छा है

[@sameertank2564]

You are amazing, teacher..fullfill all required education

[@preetishah1036]

A super human being..Stay blessed always

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@archanachakrabortyarchanac9012]

Sir dimbasan ka video banaye pls..

[@bhavitaparmar1907]

best techniques , thank you so much Sir. 🙏🏻🌹

[@Shivamyogastudio]

😊🙏🌸🌸

[@jyotitomer5748]

Sir plz btao ap ka yoga centre kha h

[@sajanmohammad9069]

Bhai apse bohot help mili h mujhe. Or jab bhi hip me preshar pdta h to pain bhi hoti h or mujhe hasi aati h 😅esa kyu hota h

[@manraj2395]

Great video and information i share all my relatives thnx so much sir

[@Shivamyogastudio]

Thannkyou so much for your specail comment 😊

[@tatasuhasini8786]

Good explanation 👏🏼👏🏼👏🏼👏🏼👏🏼💐💫

[@DumaketuNish]

Ye to badiyaa hai

[@anjugrover4186]

Very nice video ❤❤❤❤

[@dr.prasadkulkarni6793]

Fantastic presentation sir

[@sujatagandhi2817]

Fantastic job 👍

[@rakhitiwari1223]

Perfect techniques 👍

[@YogaWithHarsh]

Very helpful. Thank you Sir

[@hemalikathrecha4859]

Awesome technique 👏

[@Shivamyogastudio]

Thankyou so much

[@jigneshbhai6491]

Sir 🙏🙏🙏 mein kandasan properly kar sakta hu enkle puri twist hoke pet se chhu jati hai aur knee bhi aage puri aa jati hai par sir... mein hath chhod nahi pata jeise hi mein hath chhodta hu pair niche gir jate he to iske liye kya kar sakte hai sir???? pls. guide me sir🙏🙏🙏

[@Shivamyogastudio]

Abhi hipopening and knee ke opening kam hai, practice this all techniques daily

[@jigneshbhai6491]

Thank you sirji🙏🙏🙏

[@seemasharma9037]

Nice👍thank you 🙏

[@upfolk1078]

Keep it up, best wishes for brigh future.

[@Shivamyogastudio]

🙏😊

[@sapnachauhan7913]

Great 👍👍👍

[@yogawithyavantsir]

Very very difficult yoga pose........I can't do this

[@reallife7674]

Does all the Naga sadhus know these tqnqs??

[@khudakichahat4489]

Kya khub😍😍😍😍😍😍h😍😍😍😍

[@deepalipawar6033]

Well explained. This will help us to do it more perfectly

[@Shivamyogastudio]

Thankyou Deepali ji😊🙏

[@yogawithrupen9601]

Very nice

[@doeverything6235]

Thanks

[@Shivamyogastudio]

Welcome 😊🙏

[@tatasuhasini8786]

I am also big fan of u

[@Shivamyogastudio]

Thankyou so much 😊

[@snehamalasi3189]

Superb

[@DRKKYOGAA]

Exellent technique , sir

[@Shivamyogastudio]

Thankyou so much for your special comment

[@hinnag2184]

Please make a video for glute strengthening & release of tight hip flexors & tight hamstrings.

[@Shivamyogastudio]

Start hip opening yoga pose from day 1|| learn Yogidandasna / hip opening with chair techniques
ruclips.net/video/9fBEWrzVh10/видео.html

[@AmandeepKaur-pz1xg]

Nice 👌

[@archuvishvakarma]

Ap free me class lete ho

[@nyogchate9489]

👌👌👍👍💐

[@shootar_roy_3862]

Bro you are nation player

[@rashmisaini2222]

❤🎉

[@paswardchange9976]

Gher betthkr ni hoga ye yoga app to flexible hn body Easley move ho jati hum s ni hoti apke samne he ho sakti 😔

[@Shivamyogastudio]

Follow all techniques first for 2 to 3 weeks , not asana

[@Drmehta183]

Fantastic presentation Sir

[@roopamrathi9461]

Superb