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The pectoralis major is walking !!! This is Bazooka Okada!
This time it's only 3 minutes! It's abdominal muscle weight training that you can do at home.
You can make your abdominal muscles work in just 3 minutes!
Click here for work requests ^^
[e-mail]
I also do Twitter and blogs, so please come visit me 🦍
💪🏽 Twitter
/ okadatakashi_at
💪🏽 TikTok
/ bazookaokada
💪🏽 Facebook
/ okadatakashi
💪🏽 Instagram
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💪🏽 Blog
bazooka-okada.jp/
💪🏽 Personal gym supervised by Bazooka Okada, an associate professor at Nippon Sport Science University
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💪🏽 ACTIVE RESET ~ Ultimate body care for your best fatigue recovery ~ (Fatigue recovery / quick diet)
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💪🏽 [Personal gym supervised by medical institutions]
MEDICAL x BODY MAKE
A completely private gym that creates a healthy and beautiful body
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💪🏽 Bazooka Okada's Muscle TV 💪🏽 is here!
/ @tv-nw9gy
"Muscle TV" delivered by Mr. Okada Bazooka x UHA Mikakuto!
Muscle! We will deliver training videos to create your ideal body and information on "SIXPACK Protein Bar"!
🏋🏽 Okada Takashi (Okada Takashi) / Bazooka Okada Profile 🏋🏽‍♂️
Nippon Sport Science University Faculty of Physical Education Associate professor
Japanese Olympic Committee Strengthening staff (judo)
Judo All Japan Men's Team Head of Physical Fitness Division Japan Bodybuilding & Fitness Federation Athletes Strengthening Committee Physiotherapist Sports Trainer Bodybuilder Skeletal Muscle Critic / Bazooka Okada
📺 Self-introduction video
• バズーカ岡田のRUclipsチャンネル開設し...
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#Muscle training #diet #stretch