विटामिन D की कमी के 7 लक्षण Symptoms Of Vitamin D Deficiency

[@fazilamomin4327]

True information bcause i m suffering from deficiency of vitamin D and all above symptoms r true

[@sehataurlifewithpawanuppal]

मुझे खुशी है कि मेरे वीडियो से किसी को हेल्प हुई

[@akmobilerepairg9324]

Nice bro that's true

[@officialujala3865]

B x

[@officialujala3865]

@@akmobilerepairg9324 x
Cz

[@ravindravishnoi9568]

👌🏻👌🏻डि

[@RajendraSingh-nr9uf]

जानकारी के लिए बहुत बहुत धन्यवाद ।

[@heenabhullar6198]

yeh sab jo apne btayea h yeh sab lakshan mere sath ho rhe h. m apna blood test jrur krwaoogi. Tnx for this information.

[@sehataurlifewithpawanuppal]

You are welcome

[@rakeshnagpal4590]

Blood test nahi iske liye bone density test hoga

[@heenabhullar6198]

+Rakesh Nagpal ok. woh kha se hoga or kaise?

[@manishnarwariya7527]

Heena Bhullar wo blood test se hi hoga or 1500 rs me hota hai

[@heenabhullar6198]

+manish narwariya tnx. But mujhe abhi jrurt nhi h bcz m abhi Modicare k food supplement le rhi hu and mujhe abhi koi problem nhi aa rhi h.

[@afzalshaikh1577]

Bohot acha laga appne mere saare hone wali bimari isme hi bata diya thankyou bohot achi h ab mujhe pata chala mujhe Vitamin D ki kami hai...

[@sehataurlifewithpawanuppal]

खून की जांच करवा लीजिए तभी पक्का पता चल पाएगा 800 या ₹900 का टेस्ट है

[@manjitcheema9044]

Thank you soooooo much sir is video ki jarurt thi hame

[@sabihainayath8173]

kam time important messege Wah! Very nice.

[@nagmamalik1094]

Bahut achhi jaankari di
Or kaafi achhe se samjhaya

[@surjeetsandhu5834]

Thanks brother good video🙏🙏

[@ayeshafatima867]

Bahut achi jankari ke liye thanks

[@motupatalu8046]

Aap ka bohot bohot dhanyawad!

[@minikaguatamsheel2574]

such aapka video bahut accha aur upyogi Laga thanks sir

[@GurmeetSingh-wp2gk]

Thanks so much viatmin D ka supplement bta dijie

[@sgareefkhan5468]

Subhan Allah good informeshion for halth

[@sehataurlifewithpawanuppal]

Thank you so much

[@tufelkhan367]

Thanks G very good laga aap ka vidio like aur comments b kardiye G

[@nirvikandnavikaentertainme3090]

Thank u sir.. 🙏 from Nepal 🇳🇵

[@rahisamansuri5217]

Bht sahi kaha aap ne sir

[@mohddaud9042]

Sir alkaline phosphate ko kam karne ke upay batai

[@umaanand9072]

To D point solution. Very nice n informative. No unnecessary boring talks.

[@sehataurlifewithpawanuppal]

Thank u so much

[@monikayadav9271]

Mere sath bhi hota hai ye m bhi dctr ko dikhaungi
Thnku sir

[@HAli-ss6xb]

Muje vi di

[@rajendrak9603]

Nice and very useful information, thanks.

[@sehataurlifewithpawanuppal]

Thanks

[@pradeepal3276]

From Delhi with love Good to see that some point are true

[@LEGENDGAMINGYT4235]

Il

[@arunashinde1051]

Chhanch 👌👌

[@Shortsworld150-g2u]

meri body mai bhi j sab lashan dikh rahe hai or maine poori body ke test karwai or mera vitamin d ki kami ayi hai mai pichle 2 sallo se suffer kar raha hu mere hair lose bhi bhut hota hai thank u this video

[@tapasyashirsale9737]

very good information thank u bhaiyya

[@jivanshuandashu4014]

Mera vit d level 6 h .
Doctor ne muje sachet diye h..
Ye sari bate mere sath thi

[@sehataurlifewithpawanuppal]

Ok take care

[@deepakkharote4326]

Very important information

[@vinayofficialbahraich]

Bahut sahi jaankari diya h sir .
so thanks

[@arfakhan1180]

True information becoz sare symptoms mjmei h mai supplement le rhi hu pr kitne dino tak mai supplement lu

[@sehataurlifewithpawanuppal]

यह समस्या धीरे-धीरे ही ठीक होती है आप दवा खाते रहिए

[@khushboosagar8401]

Thanku so much sir jaankari dene के leye

[@sehataurlifewithpawanuppal]

Welcome

[@veenapuranik7202]

Achhi jankari dhanyawad.

[@sehataurlifewithpawanuppal]

आपका स्वागत है

[@DeepikaSharma-gl4oq]

Bhut ache tarike se btaya h apne

[@sehataurlifewithpawanuppal]

धन्यवाद

[@nahelkaliwala2528]

Up

[@krishnamistry1152]

Very nice suggest

[@ramanvikramwaraich8249]

Very true brother

[@nityapai7652]

Very true.. Main iss bimari Se suffer kar rahi hu plz iss ke liye kuch gharelu upay bataye

[@sehataurlifewithpawanuppal]

विटामिन डी की कमी का सबसे अच्छा इलाज तो यह कि आप इसका सप्लीमेंट खाना शुरू करें डॉक्टर से पूछ कर बाकी इसके अलावा आप धूप में बैठ सकते हैं त्वचा के ऊपर धूप पड़नी चाहिए इसके अलावा आप बिना फैट निकाले वाला गाय भैंस का दूध पी सकते हैं और मशरूम की सब्जी खा सकते हैं

[@AK-fh1zr]

Bahut accha video. Thank you.

[@satheeshkumarkumar9855]

Nice information sir

[@shikhamishra3155]

Thank you 😊🙏 sir . Muze slipdice bulg hai aur hepotitis b bhi hai . Pith ki haddi me aur muslse me pain rahta hai. Ye sare laxchan me andar hai. Yani muze vitamin d Lena chahiye.

[@ranjuchavan4366]

Very nice video.sir vitamin d ki tablet kaise lini chiye? Week may ya month may ek bar kena chihiye

[@sehataurlifewithpawanuppal]

वैसे तो हफ्ते में एक बार खानी चाहिए बाकी फिर भी आप अपने डॉक्टर से एक पर सलाह जरूर लीजिए जिसने आपको दवा का नाम बताया है क्योंकि उसे पता होगा कि आपका विटामिन डी का लेवल कितना है और कौन से दवा आपको खाने को बताई है

[@saktibarnala6267]

Sir vitamin D ka best supplement kaun sa hai jiske side effects na ho aur safe ho uska naam bataye plz

[@thinkaboutit7133]

Sir mera vitamin d level 24 h or ye sari smsyaye rehti h to kya m vitamin d suppliment le skta hu

[@ruchiveer8780]

Thanks so much for the Valuable Information Sir 🙏

[@sehataurlifewithpawanuppal]

बहुत-बहुत शुक्रिया

[@meenasaroya1080]

Interesting and effective information sir. Thankau

[@sehataurlifewithpawanuppal]

Thank u

[@MegaZindaDil]

Shukria bhai.

[@madhusharma691]

Kon sa food aur sabji khani chahiye.

[@vipankumar-hp3te]

Video apka 100% sahi hai par app eska solution ka vi Ek video bna dijiye

[@sehataurlifewithpawanuppal]

Ok

[@basantidasi4347]

Radheji Radheji. Thanks. God bless you all 🙏🙏🙏🙏🙏

[@sehataurlifewithpawanuppal]

Radheji

[@dileepkumar6358]

sir mera calcium level normal hai kya mujhe vitamin d ki kami ho sakti hai?

[@malinimathur593]

Very nicely explained...plz suggest some food items, those are rich in Vit D.

[@sehataurlifewithpawanuppal]

इसके ऊपर मैंने एक वीडियो बनाया है आप मेरे चैनल में जाकर foods नाम की प्ले लिस्ट में जाकर वह वीडियो देख सकते हैं वह एक छोटा सा वीडियो है इसके बारे में एक और वीडियो में विस्तार से बनाऊंगा

[@tubeboss1975]

Good information! Most of peoples and even doctors stress on vitamin A and b complex. But for good immunity, bones, muscles and nervous system other vitamine such as vitamin c , and e are equally important.

[@vishvbarot3157]

tube boss

[@sushmachadha4701]

Shivani

[@somayyakarkera8647]

Brahmakumari song

[@savitasharma7518]

Radhey Radhey Ji Bhaut He , badia

[@rambhawati6453]

Thank you so much.. Very nice video..

[@sehataurlifewithpawanuppal]

आपका बहुत बहुत धन्यवाद

[@dhananjaydeshpande3310]

excellent information . i was suffering from deficiency of vitamin d for 7 years. all the above mentioned symptoms were found . i had to take vitamins & supplements. vitamin deficiency was also there. now i almost recovered. but i am suffering from good cholesterol deficiency. pl tell me what is the solution for it

[@sehataurlifewithpawanuppal]

To increase HDL cholesterol eat foods which have omega-3 fatty acids, like fatty fish or flax seeds. For more info u can see my video on 6 foods to increase HDL good cholesterol on my channel in playlist named best foods

[@mrunmayeenevase1534]

Same problem I am suffering

[@nirdoshgupta2516]

Aap kitne din ke baad thik ho gye sir

[@shubhamarya4205]

Kon sa supplement liya apne)

[@sandeepkumarrajak4662]

Thank you so much sir give me the suggestion I will try and I am improving in my life and thank you so much

[@sehataurlifewithpawanuppal]

Take medicine regularly

[@NehaSharma-ys3nd]

vry good information thaku so much sir

[@ak-qv8cx]

thanks

[@keerti-aashaclasses4123]

Shortness of breath.....bhi ho sakti hai kya

[@shilpasaini4602]

Hm

[@shankarBiradar-tv9fi]

Weight loss bhi hota hai kya Sir

[@neednottoknow7213]

Yeh same symptoms mujhe bhi and I am suffering from vitamin D deficiency..very true video...mera saath mein Sugar level bhi thoda zyadda ho gya hai MATLAB border se thoda SA zyaada hai toh kya yeh bhi ek reason ho Sakta hai ? And one more thing..my hand and legs very often get numb..so is this also a symptom ??

[@sehataurlifewithpawanuppal]

Numbness डायबिटीज की वजह से होती है, विटामिन डी की कमी के बहुत सारे कारण हो सकते हैं

[@nirmalaamolikbhalerao.403]

Yes...this is very true information...now a days im suffering from sever vit D deficiency ....im nursing mother...so my baby also suffering that deficiency.....

[@sehataurlifewithpawanuppal]

Ok please take a good treatment from a good doctor

[@ujjwalyadav2913]

True information

[@saritavidyarthi6803]

Very nice information
Thanks

[@sehataurlifewithpawanuppal]

Thanks

[@amitpal8314]

Thank you !

[@krishnashasmal9487]

Thanks for your suggestions

[@sehataurlifewithpawanuppal]

Welcome

[@danewaliajosan1417]

Thanks to information sir

[@eenayadav9539]

I am going thru backpain at regular intervals, n dizziness too,found out today why ❓dhanyavaad

[@DeepakYadav-ie9jw]

Thanks for your help and support as 🙏🙏🙏👏👏👏

[@nooriebaig2228]

Inko log chikangunya k lakshan samajhte h or pain killers khane lagte h ...jaise k me ....Thanks for information

[@sehataurlifewithpawanuppal]

You are welcome

[@khatijanahdi4851]

Nice information thank you

[@sehataurlifewithpawanuppal]

Welcome

[@tejaskale4473]

sir musle cramp or depression he kya vitamin kikami hogi kya

[@kakuposwal4525]

Its true mere ko bhii yahii problem the legs pain bhot jada the but aab main thik hu

[@sehataurlifewithpawanuppal]

Ok take care

[@sureshkansara4103]

Supper / i like this vidio / thanks much

[@kgreenchannel4395]

Thanks

[@sehataurlifewithpawanuppal]

Welcome

[@phaladasneema3198]

Very nice Super news
धन्यवाद

[@krishnawanshi_milkha_05]

VERY NICE VIDEO

[@sehataurlifewithpawanuppal]

Thanks

[@SKsociology12ku]

Kya deshi ghee mai bhi vitamin D paya jata hai

[@sunnyrathore542]

Sari baate sahi hai

[@nilimajoshi3470]

बिल्कुल सही बात है मेरे बाल बहुत गिरते थे मैने टेस्ट करवाई तो विटॅमिन डी बहुत काम हुआ है

[@Klvindar]

Ab aap thek ho kya bhai

[@saharsh3610]

Nice information.... Thank you

[@sehataurlifewithpawanuppal]

Thanks

[@vivokivines6]

V gud information thanks sir ji

[@sehataurlifewithpawanuppal]

Welcome

[@AnjaliSharma-fn3dm]

Thank you sir

[@sehataurlifewithpawanuppal]

Welcome

[@rambabuverma3620]

Hi

[@atulpatil5809]

Mere hato aur ungli apne aap hilti hain .ky mera vitamin d kam hain please reply me

[@sujatavijaycorreia8109]

Very useful information... Which is good source of vitamin D... Medicine, food or sunlight...Pl reply sir

[@sehataurlifewithpawanuppal]

First sun light लेकिन हम अपने शरीर को कपड़ों से ढक कर रखते हैं इसलिए सूरज की धूप हमारी त्वचा के ऊपर नहीं पड़ती second food third medicine

[@sujatavijaycorreia8109]

@@sehataurlifewithpawanuppal Thanks sir...Mai 39 yrs ki woman hu aur mera koi kam karne ka man nahi krta aur pura din udaspn mahsus hota hai. Mera vitamin D3 level normal range se kam hai... Kya ye isike symptoms hai... Pl reply.

[@sehataurlifewithpawanuppal]

Yes हमारे शरीर में किसी भी चीज की अगर कमी होती है तो हम down feel करते हैं आप डॉक्टर से पूछ कर कोई सप्लीमेंट खाना शुरू करें और कोई होम बेस्ड जॉब या कोई बिजनेस शुरू करें या फिर कोई भी ऐसा काम जिसमें आपको इंटरेस्ट हो कोई ऐसा काम जिससे आपको जीवन जीने का कोई नया मकसद मिले इससे आपका जीवन बेहतर बनेगा

[@sujatavijaycorreia8109]

Bahut he achi salah di aapne sir.. Thanks... Mujhe Dr ne Uprise D naam ki tablet priscribed ki thi jise maine 1 month mein 4 tablet khayi thi tabhi mera vitamin D (total) 25 hydroxy 14.46 ng/ml tha. Kya mai is tablet ko continue karu? Aur tablet aur sunbath lene se kitne dino mein level increase hoga aur mera vitamin B 12 1004 pg/ml hai... Sorry for trouble... Pl reply sir

[@vishalmehta2954]

ab aap thik hai madam?

[@anilpathare4599]

Blood ki konsi test kare please share kare urgently reply

[@somduttpal9920]

Sir piz tell me .m 1 sal ce bimar hu pet m sujan h jo tekh nh hore sina b tigt hogya h bhut mera khana niglte hu to tigt lgta h bot andr .koy dwa kam nh krre h dr n vitamin d test likha h ..kya isse imminuty power ka pta b lg jyga sur piz reply ?? M thk nh hopare

[@GurwinderSingh-lp6bh]

Thankuuuu sir

[@aravsingh5706]

Thanku sir bhout acche se samjiya aap ne

[@surjitsingh8256]

Dr sahib ji mainu sunburn hai. Dhup vich janna brdast nahi hota hai redness, iching bahut hoti hai. Koe opai daso ji meharbani hogi ji .Please reply me

[@archanagupta8384]

Informative

[@M.G.R...]

*Tiredness & Depression*

[@Rambo..12345]

Gabhraht
Chakkar

[@MrUk777]

Nice advice

[@vandanayadav7157]

Vitamin d ki kami kitne mahino me poori ho jaati hai.regular medicine or dhoop lene se.plz reply

[@dipakkumarwowbrobedia2360]

Sir mujhe Nind nhi aati Or over thinking Or nagetive thought se or ek hi baat dimag m chalte rahta Iske chalte hm so nhi paye h ek week se kya kre help😭😭😭

[@ankit.Chaudhary]

Bhai ap thik hue

[@vedprakashyadav6365]

Vitamin d3 ki Kami se Aisa hota hai Bhai Mai 2 year se paresan tha

[@apacheshaanidresi6959]

Aap thik ab ..​@@vedprakashyadav6365

[@shivchhetri9183]

sir mere body me vit.d3 kami hy btaya doctor ne ..par mujhe Sidi chade utarne me dikkat Hoti hy hath per ko moda nhi jata me kya karu plz help me..me garib ghar se hu..kohi batayge

[@harmeshgoyal4613]

Bilkul sahi gl sir g

[@pal484]

My vitamin d level is 8 .2...im having chest pain ,ecg is normal...im always having tiredness, kabhi kabhi pairo me numbness hoti h pain hota hai...daant drd hote h..kya h complete vitamin d k symptoms haj

[@subhashparakh8024]

Calcium की Tablet , ठंडा़ होता है या गरम होता है ? Please reply
Thanks

[@digvijaypratapsingh3786]

सर। मेरा कैल्शियम लेवल तो नार्मल।है।पर मेरा विटामिन d 6.3 है। मुझे बॉडी में जगह जगह दर्द और मांसपेशी में खिंचाव की समस्या बनी रहती है और थकान कमजोरी बनी रहती है। जल्दी ठीक होने के लिए मुझे क्या करना चाहिए।

[@AgrimShiwakoti-q9c]

Moringa ke patte sewan Kare sir

[@dr.kamleshmeghvanshi7747]

Its right

[@karunchandra154]

Nice

[@shellyagarwal5100]

Bilkul sahi kha aapne sb mere andr bhut kam h vitamin only 9gm or m kafi paresan hu aapne kamar dard se

[@sehataurlifewithpawanuppal]

Ok ठीक से इलाज करवाइए

[@basantidasi4347]

Thanks.Mumbai Mai. taja Milk kaha milaiga. Yeh Varna Milk Latai Hai. God bless you 🙏 🙏🙏 🙏🙏

[@sehataurlifewithpawanuppal]

तो कोई बात नहीं आप डॉक्टर से मिलकर इसका सप्लीमेंट खाना शुरू कर दें आपकी विटामिन डी की कमी पूरी हो जाएगी

[@gamelaksh8863]

Nice video