சிறுதானியம்.. இப்படி சமைச்சா தான் health கிடைக்கும்... Dietitian Dharini Krishnan | Nalam Vaazha 2.0

#health #millet #milletrecipe
சிறுதானியம்.. இப்படி சமைச்சா தான் health கிடைக்கும்... Dietitian Dharini Krishnan | Nalam Vaazha 2.0
Video Credits:
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Editor : Keerthiga. R
Video Producer: Anandraj
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[@hrithikvashan8275]

சிறுதானியம் + அரிசி சேர்த்து பயன்படுத்தலாமா? நன்றி அம்மா🎉

[@nimmylifestyle]

Thank you Doctor very useful video 😊

[@vikiraman8398]

கோதுமையில் ஆன்ட்டி நியுட்டிரியன்ட் இருக்கா.

[@akhilaramakrishnan807]

Doctor you are knowledgeable and you explain it very well. Thank you so much

[@SharmilaBanu-x6v]

Good information thank you very much madam

[@dhivyaguna6707]

Golden words Pokishamaana video......nesassary for the person who wish to change their food habits and lifestyle.

[@PurplePink3570]

Very useful👌🏻👌🏻..thank-you 😊

[@ramachandra9806]

🙏🏻🌹 தங்களுக்கு என் மனமார்ந்த வணக்கங்கள் உரித்தாகுக.சிறுதானியம் பற்றிய தகவல்கள் மிகவும் பயனுள்ளதாக இருக்கிறது.பதிவுகளைத் தொடர்ந்து தருமாறு கேட்டுக் கொள்கிறேன் 🌹🙏🏻

[@revathishanmugam5733]

Good information

[@SethuMadhavan-v4l]

Thank you for your information madam 🙏

[@latharajagopal]

Mam, shall we use the millets by grinding as flour and make as roti. Kindly reply

[@nishasubbu3320]

எந்த உணவை எப்படி சாப்பிட வேண்டும் என்று புரிய வைத்த மருத்துவர் அவர்களுக்கு நன்றி

[@seethar4109]

Very informative 👌 thank you madam

[@jayashreevijayaraghavan9194]

Madam! Can you soak the millet overnight and cook the next day as we cook rice?

[@giethanrajendran5248]

Yes. We should wash and soak the millet for 6 to 8 hours , then drain the water. Soaking makes it easier to digest and improves nutrient absorption.

[@rajeswariraje10]

Thank you so much mam. For your valuable msg

[@pushpalathagurusamy5885]

Nice vedio. Thank you very much madam.

[@sandhiyabalaji8596]

Nalla information koduthinga ma but cholam pathi edhuvum sollala nxt video la solunga coz i use it regularly 😊

[@siraartalents531]

Good morning mam
Please suggest diet for Alcoholic fatty liver disease

[@Queen-ff9vz]

Usefull vedio madam... thank you so much ❤🎉❤

[@Ambika-c9o]

Thanks ma

[@dhanalakshmic4268]

Thankyou very much mdm. Siru thaniyam patri yenakkiruntha pala doubts theernthathu

[@shalinisaravanan9802]

Thank you mam about millets i didn't know about that before this video

[@ratnambalyogaeswaran8502]

நன்றி அம்மா 🙏🙏🙏

[@bhuvaneswarimuruganandam7370]

Thank you Amma

[@sangeetharavikumar7880]

Thank you mam

[@gomathykrish2033]

But allergic person millets not suitable

[@radhakarthik6955]

How abt brown rice??? Mam...
Red aval???

[@Duaas181]

White rice red rice kuthirai vali rice ulundhu oora vaithu mmavu aati dosai panalama
Kuthiraivali varukanuma

[@mennalrajam5769]

Good 👍👍👍👍

[@prisas4698]

How to contact this nutritionist..

[@mahalakshmijayaraman5545]

Millet ah sock pana kudatha I can sock 5 hr for before lunch cooking

[@nageshwary3727]

❤❤❤

[@chitrarangaraj9331]

🙏🙏🙏🙏

[@NagalakshmiVenkatapathy]

Very nice explanation..Thank you very much madam.valzgha Valamudan

[@ratheyganesh]

Thanks. Very useful tips.

[@chitraswaminathan9407]

Very useful information mam .tku

[@rehanafarook8207]

Thanks mam

[@JayaLakshmi-hm4fp]

Thank you so much mam

[@abbiabbirami1924]

Very informative doctor..thank you

[@rajalakshmiravichandran8244]

Thanks for the valuable information madam

[@umaashanthi6194]

Thanks mam