20-Minute STANDING HIIT WORKOUT for Fast Fat Loss 🔥150 Calories🔥

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  • Опубликовано: 31 янв 2025

Комментарии • 11

  • @rosemarieallen8350
    @rosemarieallen8350 8 дней назад +3

    Luv it also the Music❤ 🇯🇲

  • @joycemorris4677
    @joycemorris4677 5 дней назад +2

    I am a hot mess right now coach 🙏🏾💪🏾had to sub out some of the jumping to low impact though ❤

    • @briansyuki
      @briansyuki  5 дней назад

      Well done 👏🏼 keep pushing and soon you'll be able to do all exercises

  • @rabiamukthar6635
    @rabiamukthar6635 8 дней назад +2

    Thank you

  • @mamathamadhu7342
    @mamathamadhu7342 8 дней назад +1

    Tq coach❤❤❤❤❤

  • @debrawilburn7059
    @debrawilburn7059 4 дня назад

    💥💥 Improvised but completed. Thanks Brian 💥🙏💪

  • @neikystephenso8094
    @neikystephenso8094 8 дней назад +3

    I wish I could have the energy to stretch 3 times a day and feel great. I had double knee surgery two years ago gained weight want to lose and feel better.

    • @briansyuki
      @briansyuki  7 дней назад

      Go slowly and you'll get there 💪🏽 patience is key