Great to see another person taking the initiative and necessary steps to better themselves one way or another.. one thing I will say is that most of your gains and progress will come from perfect diet and sleep first.. the workouts is just a tool to breakdown the muscle tissue. Have to make sure you're eating and sleeping enough to recover for your next workout.
![Summer Walker - Heart Of A Woman [Official Lyric Video]](http://i.ytimg.com/vi/SFddctbZzw8/mqdefault.jpg)
Yess!!
❤❤
😘❤️
love to see it 👏👏
Thank you 🙏🏼💪🏼
Great to see another person taking the initiative and necessary steps to better themselves one way or another.. one thing I will say is that most of your gains and progress will come from perfect diet and sleep first.. the workouts is just a tool to breakdown the muscle tissue. Have to make sure you're eating and sleeping enough to recover for your next workout.
Appreciate this 💪🏼
Keep those cards bro! Every now & then my son asks me to take my cards out he likes lookin through them together. Kick ass brotha 🔫🫡
Yeah i think that’s the best bet. Keep them to show the kids one day/go through my own childhood! Thank you brother you too 🔫💪🏼
Yo pokemon is fire
U know the vibes