Girl, I'm going to cry !!!! I did this ear thing yesterday and today and the lymph nodes underneath my jaw are almost completely back to normal size. They have LITERALLY been swollen for years. Many years. They were always sore and painful. OMFG I cannot believe this ear thing helped that issue of all things. I have been trying different things for years to get them down. I was beginning to think I had a permanent infection in them. I am so extremely thankful for this and all your videos. I'mma go cry now 💯😭😭😭 happy tears
I feel like the problem with the freeze state is that we get uncomfortable, so we want to exit out of it. But I feel like if we embrace it, then our souls will turn that pain into a purifying moment. I don’t know, but it’s just a thought.
You are amazing! I had 9 years of childhood trauma and you are helping me to rid this toxin out of my body. I’m in tears because I never knew this was actually a thing until like 2 weeks ago. 😭 I never realized how we store trauma in our bodies. Any time I would think about my childhood that was stolen from me, I would immediately tell myself to stop feeling sorry for myself. Now I know that I was wrong and should have embraced that feeling so I could release it! Thank you for everything that you do. It is so very helpful! ❤❤
Love you! I’m doing Reiki healing and NLP and also a dancer, I felt the need to connect healing with move my body and wanted more specific informations ( even though intuitions showed me some exercises but you know, not everything) Helped me to upgrade my own relationship with my body and healing and also… fun!! Thank you !💙🙏🏼
I have scoliosis and I started your plan (I'm a customer). So many areas in my back are just slowly unlocking in a way I've never felt. I wonder what affect this would've had if I discovered this in my teens. This is crazy.
nausea is normal, especially when you start to release. this is from your muscles letting go of years and/or decades of tension. drink a lot of water to help.
I think my body goes in freeze mode. I can get a pain in my body. It feels like when you get sick.. that achy feeling in my whole body… can that be the pain you relate to in your video? ❤
Girl, I'm going to cry !!!! I did this ear thing yesterday and today and the lymph nodes underneath my jaw are almost completely back to normal size. They have LITERALLY been swollen for years. Many years. They were always sore and painful. OMFG I cannot believe this ear thing helped that issue of all things. I have been trying different things for years to get them down. I was beginning to think I had a permanent infection in them. I am so extremely thankful for this and all your videos. I'mma go cry now 💯😭😭😭 happy tears
I am so glad this reached you when you needed it!
Makes sense
Every relationship councilor who calms the emotional storm by engaging the parasympathetic nervous system are the Best 👌🏼
I feel like the problem with the freeze state is that we get uncomfortable, so we want to exit out of it. But I feel like if we embrace it, then our souls will turn that pain into a purifying moment. I don’t know, but it’s just a thought.
You can release stress and trauma from your body here: rb.gy/85vk8
@@theworkoutwitch thanks
It depends. I’ve been in it pretty constant for the past 3 years in college.
You are amazing! I had 9 years of childhood trauma and you are helping me to rid this toxin out of my body. I’m in tears because I never knew this was actually a thing until like 2 weeks ago. 😭 I never realized how we store trauma in our bodies. Any time I would think about my childhood that was stolen from me, I would immediately tell myself to stop feeling sorry for myself. Now I know that I was wrong and should have embraced that feeling so I could release it! Thank you for everything that you do. It is so very helpful! ❤❤
I am so glad you're here and doing the work to heal.
♥️♥️♥️
Love you! I’m doing Reiki healing and NLP and also a dancer, I felt the need to connect healing with move my body and wanted more specific informations ( even though intuitions showed me some exercises but you know, not everything)
Helped me to upgrade my own relationship with my body and healing and also… fun!! Thank you !💙🙏🏼
I am happy for you!
I have scoliosis and I started your plan (I'm a customer). So many areas in my back are just slowly unlocking in a way I've never felt. I wonder what affect this would've had if I discovered this in my teens. This is crazy.
Wow ive Been learning about energy healing for a few years these exercises are really good 👍
I am so glad you liked this
This feels so nice. ❤
Yesss
thank you so much, I've cried in the end
Awhh! You can regulate your nervous system with somatic exercises here: rb.gy/cuu3p
I would love for you to share a bit of your life - experiences, education, background. Your work and videos are so much appreciated ❤
Thank you! Will do! :) I have some personal posts on instagram
@theworkoutwitch do you also have a website? I don't currently have Instagram
When I started to massage and practice the vegus nerve, I suddenly started to feel it and it felt soooo great.
You can Heal Your Nervous System with the Somatic Exercises Here 🔗 bit.ly/3R2IKKZ
Thank you. 💛
You are so welcome
Thank you ❤
Happy to help!
Damn this actually worked thank u!
I am so glad!
You can release stress and trauma with somatic exercises here: rb.gy/85vk8
I felt some emotions stir from my stomach which made me want to cry.
nausea is normal, especially when you start to release. this is from your muscles letting go of years and/or decades of tension. drink a lot of water to help.
Thank you 😊
You're welcome 😊
Thanks ❤😊
you can release stress & trauma with the somatic exercises at the 🔗 bit.ly/3R2jTqC 😊
I found a sense of calm & I ended up shallowing. Could clearly see the reset
I am glad
wow! ty
You can Heal Your Nervous System with the Somatic Exercises Here 🔗 bit.ly/3R2IKKZ
Is it OK to do this exercise several times a day? Or is there a limit to the number of times you should do this exercise?
Yes! I suggest up to 3x but no more.
How long does it take to heal
thank u
You're welcome!
thank u
How many times a day can i do that? Instantly felt i could i breath deeper
I suggest following the course plan here: rb.gy/cuu3p
I think my body goes in freeze mode. I can get a pain in my body. It feels like when you get sick.. that achy feeling in my whole body… can that be the pain you relate to in your video? ❤
You can regulate your nervous system with somatic exercises here: rb.gy/cuu3p
Is it normal to cry like a baby?
Yes! This is a form of release.
I noticed that also 😭
Oh my god 😂 it's very funny that on I'm hearing better 😅
You can regulate your nervous system with somatic exercises here: rb.gy/cuu3p
Should this be done before starting to get chiropractor work?
Yes!
💓
Release stored trauma in 30 days with somatic exercises: bit.ly/3WB0rB4
Do you have a bundle with just the two: stored trauma and nervous system?
The heal your nervous system bundle includes the release stress & trauma course :)
It didn't work
Did you follow the course plan? You can Heal Your Nervous System with the Somatic Exercises Here 🔗 bit.ly/3R2IKKZ
It makes me nauseous. Must be working
You can Heal Your Nervous System with the Somatic Exercises Here 🔗 bit.ly/3R2IKKZ