The Ultimate Guide to Journaling for Mental Clarity and Growth

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  • Опубликовано: 25 дек 2024

Комментарии • 32

  • @shyamlisuneesh2211
    @shyamlisuneesh2211 5 часов назад

    Best video ever!!!!!!

  • @abdulwaqarh
    @abdulwaqarh 23 часа назад

    Comprehensive video on journaling. Love from Pakistan ❤

  • @crystalwork-x3l
    @crystalwork-x3l 2 дня назад

    Just loved the way you said "Hello Beautiful Souls"😇😇

  • @macmotwani
    @macmotwani 5 месяцев назад +14

    By far the best and most clear video I’ve seen on journaling

  • @supriyagargi
    @supriyagargi 5 месяцев назад +4

    2 years back I used to journal every single day due to hostel environment I got no time to follow it later!
    Since a month I'm home I have got back to it again! Maybe your video made more clear why should I continue.
    Here I promise: I keep this habbit for whole of my life to live a life of stressfree! Tysm

    • @arvindabysneha
      @arvindabysneha  4 месяца назад +1

      Thank you for sharing your thoughts.. Good luck :))

  • @eddiemattison7792
    @eddiemattison7792 День назад +1

    Thanks for the video. You are calm. 🙂 How do you stay consistent in your journaling? :-)

  • @kannan.t.m
    @kannan.t.m 2 месяца назад +2

    Journaling ✍️ Nice explanations 👏 & Fantastic 👌

  • @Vivekaryayoutube
    @Vivekaryayoutube 5 месяцев назад +4

    Thanks for this

  • @Divyanshuraj18
    @Divyanshuraj18 8 дней назад

    I journel my thoughts n feeling. Whenever I feel low or not good so mostly I prefer journel in diary or in my phone(journel app) so yeah! It's great thing for sure. I feel good n relaxed after releasing my emotions nd thoughts also. Where I write like.... What happened today nd right now how am I feeling n what I have to do after that... It's great thing. Thanks 🧡

  • @Manifestjoy1234
    @Manifestjoy1234 5 месяцев назад +11

    mam can you make a video on self love and how can we start practicing it ?

    • @arvindabysneha
      @arvindabysneha  5 месяцев назад +2

      You can find this video on my channel--> ruclips.net/video/pJZEgmsr6Bs/видео.htmlsi=5c55NEpnQp2OyK5L

    • @Manifestjoy1234
      @Manifestjoy1234 5 месяцев назад +2

      Ok thank you 😊

  • @abdulwaqarh
    @abdulwaqarh 22 часа назад

    My native language is Sindhi and second language is English and Urdu (Hindi) - in which language should I write daily journaling - my English is intermediate level.

  • @akhila1943
    @akhila1943 3 месяца назад

    Best

  • @akanshamall5474
    @akanshamall5474 4 месяца назад

    In journaling only positive points need to be added or we can write anything which is going in mind

    • @arvindabysneha
      @arvindabysneha  4 месяца назад +1

      You can write anything that is going on in your mind, Alternatively, you can also use journal prompts. There is no rigid structure that needs to be followed. :))

  • @akshayavjyn6951
    @akshayavjyn6951 4 месяца назад +1

    Can I write both manifestation journal and daily jouranling in one book..

    • @invisibleheart3840
      @invisibleheart3840 3 месяца назад +1

      Better to split that notebook in two parts or you can make journal with leftover pages in academic notebook If you don't want to invest in buying one so ....

    • @arvindabysneha
      @arvindabysneha  3 месяца назад +1

      Preferably keep a separate diary for daily journaling. :)

  • @Abhi.mehta34
    @Abhi.mehta34 4 месяца назад +2

    Is youtube blogging is a journal...?

  • @shakeelaariff548
    @shakeelaariff548 Месяц назад

    I have a life journal?

  • @shashyavarma9159
    @shashyavarma9159 3 месяца назад

    How to find right journaling prompts ???

    • @arvindabysneha
      @arvindabysneha  3 месяца назад +2

      First, ask yourself what it is that you want to journal on. If that answer is not clear, you can start by writing 5 things that you are grateful for, on that day and 3 things that you learnt about yourself. Continue journaling this for atleast 3 weeks and you will get the hang of journaling. :))

    • @reethugundaboina6497
      @reethugundaboina6497 Месяц назад

      😊​@@arvindabysneha

  • @AmnaNoor-uk9ut
    @AmnaNoor-uk9ut 13 дней назад

    hi
    when i write journaling
    i feel crying and frustrated to see that i am in bad situation
    i am unable to find way
    i write positive but not making me happy

    • @Alpana_Singh
      @Alpana_Singh 2 дня назад +1

      Exactly same here dude..mai bhi yahi sochti hun ki kya likhu sb bura hito ho rha h.

  • @divyamishra6340
    @divyamishra6340 11 часов назад

    M most of the time journaling iseliye chor deti hu kyuki all the time m same topic pe hi likh rahi hoti hu 😂

  • @letsexploreit538
    @letsexploreit538 2 месяца назад

    Actually me 2saal se journalling aur abb ye mereko actual me affect kar rahee hai i,e kee me jourlling me khoodkee kamiya ko likhatee hu aur unko improve kartee hu par abb me bohot chhotee chhotee bato ko mere kamiya man rahee hu bohot jyada in deep khoodko analyse kar rahee hu aur matalb time waste ho raha hai

    • @arvindabysneha
      @arvindabysneha  2 месяца назад

      You can DM me on Instagram- @arvindabysneha.