Intermittent fasting and weight loss!!

[@KM-zg4rg]

Lol, when you said eating like an asshole. Yup, totally me😂. Great video. ❤

[@jimmason8502]

I eat like an asshole too often, usually after 8pm when I’m on the couch watching a movie

[@barbberg8833]

How much does the LEAN program cost?

[@amandanighbert-registeredd4297]

LEAN is $199 and you can use referral code lean10 to save $10! More info on the program here: www.leanwithamanda.com

[@jpayne6182]

HI Amanda, what time do you recommend ending your eating window? I strive for 2-3 hours before I go to sleep to allow for proper rest and digest.

[@amandanighbert-registeredd4297]

Yes! This is most ideal! At least stop eating 2-3 hours before bed!