பழ ரசம் பத்து விதம்-10 Juice recipes ,summer special

ABC Juice ஏபிசி ஜூஸ் - • ABC Juice ஏபிசி ஜூஸ்
Dehydration - due to loss of potassium in the body. Body losses water content.
Cucumber - 95% water. Removes wastes from body.
Watermelon - 91% water. Protects cells from sun damage.
Strawberries - 91% water.
Cauliflower - 92% water. Lower cholestrol, lower cancer, Vit C/K.
Bananas - excellent source of potassium.
Coconut water - source of sodium/potassium
Tomatoes - 95% water.
Baby carrot - 90% water.
Orange - 88% water
Muskmelon
Skim Milk - 91% water. Rich in potassium.
Basil or Sabja seeds - body coolant
Lemon water
Fruits rich in potassium
Sweet potato
Water melon
Coconut water
Cooked tomatoes
Pomegranate
Guavas
Bananas
Papaya
Muskmelon
Pineapple
Oranges
Palm sugar
#traditional #vegetarian #tamilfood #tamilfoodshare
www.ayyangarkitchen.com
Facebook - @ayyangarkitchen

[@jvignesh7424]

Pazharasam pathu vidham, ovvondrum oru vidham........ Super maami. thanks

[@AyyangarKitchen]

Nandri.

[@ambikasubramani6511]

Wonderful. Engerunthu ivvalavu recipes kathundel. Awesome. Thanks for sharing

[@AyyangarKitchen]

Thank you so much 🙂

[@rajeswarij307]

Maami kAlakkittel Arputham maami...unegalale naan neraya recipe kadhukamudiyuthu maami nandri🙏

[@AyyangarKitchen]

Nandri

[@vithulanambirajan7020]

Thanks a lot for sharing wonderful drinks.

[@AyyangarKitchen]

Most welcome 😊

[@madhumathisuresh7765]

Yummy and healthy combos...keep doing...a big fan of your recipes...semma madam...😋😋👌👌 thank you....🙏🙏

[@AyyangarKitchen]

Welcome

[@ADITHYAKBKAVIN]

அருமையான சத்தான பழ சாறு.
Super.,😋

[@AyyangarKitchen]

Nandri.

[@gtf3583]

Health drink 👌🏻👌🏻👌🏻👌🏻😇

[@AyyangarKitchen]

Thank you

[@uttararajan3496]

Kalakkarel mami.. Inime daily enna juice panradhunnu manadaya pichukka venaam. Unlike other RUclipsrs, you show many recipes in one video itself. It shows that you are not after making money though RUclips and that you are keen to share your knowledge. I really appreciate.

[@AyyangarKitchen]

Thank you very much.

[@pranithascorner8042]

True..... she is very eager to share her knowledge only 👍

[@AyyangarKitchen]

Thank you very much.

[@laavanya496]

Yes.She strives hard to maintain the originality n simplicity of Ayyanghar kitchen.

[@pranithascorner8042]

@@laavanya496
True..... very passionate to share her knowledge.... great job maami 🙏👍

[@ovandana]

Simply superb

[@AyyangarKitchen]

Thanks a lot

[@praveenn916]

Madam, Its amazing that you are not just a wonderful teacher ... but a master chef too....
Keep going ma'am. You are an inspiration.

[@AyyangarKitchen]

Thanks a lot 😊

[@ramaarangaraj3455]

Tried awesome.banana, musk Milton simply superb.

[@AyyangarKitchen]

Thank you.

[@ChotaaMeals]

Very healthy colourful summer coolant drinks...👌

[@AyyangarKitchen]

Thank you.

[@vithyaganapathyvithya1393]

Super☝️😘😘😘

[@AyyangarKitchen]

Thanks 🤗

[@padmajana626]

Wow, all natural coloured juices, thanks for sharing 😋

[@AyyangarKitchen]

Thank you.

[@snehalathanair1562]

You are mind blowing Mami.....so many juices ...
...your family is really lucky....will try it out

[@AyyangarKitchen]

Thank you.

[@suganthisathyaprakash4600]

Soooooopar varieties of jucies thank u mam

[@AyyangarKitchen]

Welcome.

[@radip.sherpamuniyan4979]

Sixer adichutinga madam... Wow 10 at a time.... All yummy.. Juices.

[@AyyangarKitchen]

Thank you.

[@samyupondy]

Thank you for sharing ten varieties of juice recipes. This summer is going to be very good for my family as I am going to give these juices for them. Thanks a ton.

[@AyyangarKitchen]

You are welcome.

[@e.parthibasaravanakumar4477]

Super, very very thanks

[@AyyangarKitchen]

Welcome.

[@venkataramann2410]

A colourful fruits juice collections
A feast to the eyes
Kalpana

[@AyyangarKitchen]

Thank you.

[@devibala5190]

Very nice excellent ideas. Thank u

[@AyyangarKitchen]

Thank you.

[@ramachakkaravarthy5951]

Super excellent recipe for summer thanks for sharing

[@AyyangarKitchen]

Thank you very much.

[@lakshmis1924]

Ayyangar Kitchen excellent

[@AyyangarKitchen]

@@lakshmis1924 Thanks.

[@nishikha]

Super super 🤝👏👏👏👏👏

[@AyyangarKitchen]

Thank you.

[@meenaloshini3]

Unga voice yennaku romba pudikkum mami

[@AyyangarKitchen]

Romba nandri.

[@raveenatce943]

I.love your cooking so much

[@AyyangarKitchen]

Thank you.

[@thirurajagopal1063]

Super. Excellent juices for summer👍👍👍👍

[@AyyangarKitchen]

Thank you.

[@easwarieaswarilogu6077]

Mami super eppdi mami ethanaiyum napagam vaithu erukkiringa

[@omsairam4545]

Mami super.. Ellathlayum variety panirkinga..👌👌🌟

[@AyyangarKitchen]

Thank you.

[@krishnavenipuspanathan4787]

Great mami thank you

[@AyyangarKitchen]

Thank you.

[@arunamahesh454]

U r awesome 🙏🌷🌈👍

[@AyyangarKitchen]

Thank you.

[@dhinessp9935]

Remba coolana, sathana juice's thank you so much ma.

[@AyyangarKitchen]

Thank you.

[@malakodiramesh2162]

Madam your preparation was simple and super

[@AyyangarKitchen]

Thank you.

[@gayathrir7771]

Very nice healthy juice

[@AyyangarKitchen]

Thank you.

[@ramansrinivasan6463]

Thanks for summer juices

[@AyyangarKitchen]

Thank you.

[@radhakrishnakumar3399]

mami all juices are super why u r always behind the screen we want see u@@AyyangarKitchen

[@venkataramann2410]

A very nice fruits collection for the season
An alternate sweetness for sugar is too good

[@AyyangarKitchen]

Thank you.

[@muralidharanb6250]

Good morning madam. All are looking great and surely it will be tasty. Thank you very much

[@AyyangarKitchen]

Thank you.

[@padmajana626]

1st juice I tried today evening, yummy taste with coconut milk, thank you mam

[@AyyangarKitchen]

Thank you.

[@ss_shangari.]

Very nyc Amma so good ..... looking so colour full and refreshing...

[@AyyangarKitchen]

Thank you.

[@gohulsundarj1025]

hai mam, nalla active a irukarduku super tips manasukum udambukum serthu sollunga. appurum daily rountine vlog kuda podunga.

[@AyyangarKitchen]

Sure.Thanks.

[@ramyavsharma9234]

Superb mami 👌👌👌👌👍👍👍👍

[@AyyangarKitchen]

Thank you.

[@balachandranvt9662]

Those who are on diet can follow these wonderful recepies . very good Thanks mami

[@balachandranvt9662]

Mrs Rukmani Balachandran

[@jayanthiswaminathan9036]

Super

[@AyyangarKitchen]

Thank you.

[@johnin02]

Wow! Beautiful

[@AyyangarKitchen]

Thank you.

[@rajeswarikamaraj]

Hi mam,
All juices colourful and it looks delicious 😋

[@AyyangarKitchen]

Thank you.

[@umam9201]

Very nice mammi

[@AyyangarKitchen]

Thank you.

[@saiamrutha7243]

For nungu milkshake can we add coconut milk mam

[@AyyangarKitchen]

Yes we can

[@mythilisaishri8628]

Very healthy and tasty amma. Excellent juices amma. Raw tomato juice kudika oru mathiri irukum enaku pidikathu amma unga method la boil panni i will drink. Thank you so much for sharing amma

[@AyyangarKitchen]

Thank you.

[@anithavendhen2220]

Superb 👌

[@AyyangarKitchen]

Thank you.

[@hemkart]

Looks yummy

[@user-jq4gv5io6l]

U deserve an award mami..thank u

[@AyyangarKitchen]

Thank you.

[@lalitharithika8465]

Hanuman Val poojai arampikka our nalla date parthu sollunga mam.i am writing for your reply.

[@AyyangarKitchen]

Varra amavasakku start pannalam.

[@lalitharithika8465]

Mam,thanks for reply ,that day agninakshathra dosha arambam . So,OK VA mam

[@AyyangarKitchen]

Naan adhu pakka matten.

[@lalitharithika8465]

@@AyyangarKitchen OK mam I will do. you are replying all comonds with patience.thanks a lot.💐💐💐💐💐💐👍👌💐.I a eagerly waiting for next vedios.

[@AyyangarKitchen]

@@lalitharithika8465 Thank you.

[@monumeeshka3577]

OMG 😍 you are rocking Mami,already neenga para para nu dhan Cook pannuveenga,innikku engeyo poitteenga,11 mnts la 11 cool drinks that too healthy and tasty 👌👌👌👍👍👍👏👏👏

[@AyyangarKitchen]

Thank you.

[@brahannayaghisu5615]

Namaskaram mami. Awesome. Ethana variety juices. Kalakka renga.oru oru videolayum onnu onnu kathukkaren. Neenga oru encyclopedia.

[@AyyangarKitchen]

Thank you very much.

[@harshitasrivastava1026]

Sema Mami....kalakrel...😎

[@AyyangarKitchen]

Thank you.

[@senthilkumarsenthilkumar6904]

All juice are tasty and healthy ma nungu juice excellentma thanks for your ideas ma

[@AyyangarKitchen]

Thank you.

[@priyabala3172]

Super Mami. thanks for sharing.

[@AyyangarKitchen]

Thank you.

[@kalavelayutham3797]

Mami super👌👌👌👌👌

[@AyyangarKitchen]

Thank you.

[@priyakrishnan7086]

Useful video for summer 10 juices in 1 videoku pathila 1r2 juicesa prichu potirukalame........

[@gomathigomathi2849]

Enaku oru tambler kudunga mamy.nice.

[@AyyangarKitchen]

Gomathi kku oru tumbler juice parcel.

[@Raghavendra02011]

Maami please.. post gobi manchurian video

[@AyyangarKitchen]

Sure.

[@Santharagavan]

Very tasty juices in summer. Tq.
Nice Madam.

[@AyyangarKitchen]

Thank you.

[@GenZGamersForever]

Very tasty and healthy, timely recipes and so many varieties..got so many ideas..thanks a lot..

[@AyyangarKitchen]

Thank you.

[@manoranjanvs1948]

Amma awesome

[@AyyangarKitchen]

Thank you.

[@bhavanikanagaraj1111]

Mam pls upload pournami Pooja details for every month and sundarakandam reading details.

[@AyyangarKitchen]

Ok.

[@sreeanagha4938]

Yummy 😋😋cool cool😎😎 summer special's superb maami 💞

[@AyyangarKitchen]

Thank you.

[@sudarshaniyengar9977]

Excellent Maami.. Good info and will try

[@AyyangarKitchen]

Thank you very much.

[@jayamalini5580]

Nice sis

[@AyyangarKitchen]

Thanks.

[@vigneshmech2510]

You are A book... Full of information...

[@AyyangarKitchen]

Thank you.

[@bhavanisridhar6736]

Good idea maami

[@AyyangarKitchen]

Thank you.

[@subbuviji]

Mami super!!!

[@AyyangarKitchen]

Thank you.

[@laavanya496]

Superb! Nice collection of juices n Shakes.
That too using Natural sweetners n Cold Water from clay bottle.

[@AyyangarKitchen]

Thank you very much.

[@archanarajagopalan6696]

Awesome Mami.. 👏👏👏👍

[@AyyangarKitchen]

Thank you.

[@gohulsundarj1025]

ahyyo! eppdi mam! chance a ille!
ennaku energy semma low a iruku mam. neenga seiyra velai ye patha magician magic panra mathri achiriyama iruku.anyway santhosamavum iruku. hats off to u.

[@AyyangarKitchen]

Thank you.

[@vijayamaami1934]

super mami

[@AyyangarKitchen]

Thank you.

[@darshandarshan2461]

Nice mami

[@AyyangarKitchen]

Thank you.

[@DYR1219]

Maami plz tell anything for pradhosam

[@AyyangarKitchen]

Sure..I will.

[@pranithascorner8042]

Maami
Great summer coolant options 🤩
Very refreshing & energising varieties 😋
Thanks for the timely sharing of so many varieties....🙏

[@AyyangarKitchen]

Thank you.

[@muralidharanb6250]

Nungu juice!!! Good great.

[@AyyangarKitchen]

Thank you.

[@umav6983]

Maami 👌👌😋🌻🌷❤

[@lakshminarayana139]

Mami now only I saw this recipe super super

[@bhavanikanagaraj1111]

Mam please upload your daily routine .. eagerly waiting

[@AyyangarKitchen]

I am not getting an idea to know how to do that.

[@bhavanikanagaraj1111]

@@AyyangarKitchen
Mam just tell .. that's enough.it LL be very helpful for us

[@bhavanikanagaraj1111]

Casual talk

[@AyyangarKitchen]

Ok...sure.

[@sushmaramakrishnan823]

Awesome Video Mami... So many natural & healthy varieties you know... You can open a Health Drink🍻🍹🍸 Shop... ☺😉😋!

[@AyyangarKitchen]

Hahaha..Thank you.

[@ranjithamvenkatesan834]

Super amma.. your family members are gifted.. one small doubt.. do chia seeds and basil seeds are same?
Basil - sabja? same

[@laavanya496]

Chia seeds and basil seeds are different.
Basil seeds are called as Sabja Seeds.

[@AyyangarKitchen]

Basil and sabja seeds are same.

[@jvignesh7424]

Chia seeds means aazhi vidhai in tamil. Basil seeds means sabja seeds

[@laavanya496]

Vignesh ji! Aali seeds are called as Flax seeds in English.
Chia seeds are grown in South America.Hence it doesnt have any Indian name.
THEY ARE CALLED AS CHIA SEEDS IN ALL THE INDIAN LANGUAGES PEOPLE CONFUSE CHIA SEEDS WITH SABJA SEEDS ( SWEET BASIL SEEDS WHICH ARE USED IN FALOODA DESSERTS).

[@velvas20059]

How many child u have and what they are age மாமி?

[@AyyangarKitchen]

Ponnu irukka?

[@kavithadhandapani3251]

could you please say the name of the banana...I couldn't get you...maami, and is it " Poom pazham" in Tamil...

[@laavanya496]

Yes.Puvan Pazham in Tamil and Ellaki in other states.

[@kavithadhandapani3251]

VIJAYA LAKSHMI RANGARAJAN thank you for your reply...

[@AyyangarKitchen]

Yes...it is Puvan Pazham.

[@AyyangarKitchen]

Thank you.

[@balukarunakaran7054]

Adutha jenmathula ungalukku oru sonaga naan porakkanum kadavule.ungalai naan en Kannaga pathuppen.

[@AyyangarKitchen]

Romba romba nandri. oru ponnu illaye endra yekkam irukku. Twins enakku...oru paiyan oru ponna irundhirukkalam. Perumal enna koduthalum namakku ippadi irundirukkalm appadi irundirukkalm nu thonradhu.

[@rishistory]

pinnitinga.....

[@AyyangarKitchen]

Thank you.

[@gayathrimurthy1714]

Aracha (mixy la oru ottu ottittu )apparam water or milk kalandu maraikka lam. Adan ara padave illa.

[@laavanya496]

Mixer grinder grinds the seeds too finely.And that gives a slight bitter taste to the juice.So we have to grind a bit coarser.

[@subababu7922]

Super Mami

[@AyyangarKitchen]

Thank you.

[@travelvlogsinusa]

Nice healthy juice

[@AyyangarKitchen]

Thank you.

[@bhuvanasri6695]

@@AyyangarKitchen supermami

[@jeyak6045]

Super mami

[@AyyangarKitchen]

Thank you.

[@mangalas1857]

Nice mami

[@AyyangarKitchen]

Thank you.

[@advaita7channel403]

Super mami

[@AyyangarKitchen]

Thank you.

[@malligaanantha4785]

Super mami

[@AyyangarKitchen]

Thank you

[@jayageetha8156]

Super mami

[@AyyangarKitchen]

Thank you.