Zone 2 Simplified: 4 Steps to Easy Endurance

[@michaelasalacinski8622]

Great tips! Good reminder of how to get started with zone 2, thanks pal!

[@damequish]

Very cool🙏

[@tc-3]

I don't know how I've missed it, but thank you for this helpful video/reminder.
After a prolonged time off due to health reasons, I plan to add running back into my routine in the near future. Looking forward to more videos such as this one.